Sister, please help me practice

Male main panel (Currently up to chapter 123)
ps: My own account has been banned, so I can’t post it in the comment area, so I can only list a single chapter

【Name: Chu Ming】

[Cultivation: Foundation Establishment 1nd Level (Initial, [-]%)]

[Cultivation method: Tianyan inner diameter (seventh level), Hehuan Heart Sutra (fifth level initial 40%)]

[Spells: alchemy (fifth level), bull-growing technique, breathing stick technique, wood tenacity technique]

[Magic Artifact: Dragon Bone (comes with "Dragon Jue", "Ice Lance", "Seven Dragon Transformations-Ice Dragon Transformation"), Dior Spirit Sword (Tier [-]), Qiankun Pill Furnace (unidentified)]

[Spiritual Root: Top Grade Wooden Spiritual Root]

[Entries: "Vatican Soul-Wood (Gold)" "Vatican Soul-Ice (Red)" "Youlan Heart (Red)" "Book of Life and Death of Hundred Demons (Gold)" "Fire Spirit Soul (Green)" "Nanming Lihuo (orange)"]

[Subsidiary entry: "Yin-Yang Chaos Body (Gold)" - Hand of Fujitaka (Blue)]

[Attributes: Soul +5, Constitution +20, Strength +20, Agility +10, Ice +10]

【Essence: Essence of the God of Wealth】

(End of this chapter)