Quickly wear salted fish, she won by lying down

Chapter 114 The strange woman 10
That's right, the provincial team is going to send Lin Lang to the National Weightlifting Championships this time.

Originally, Li Xin was going to this national championship, but because Lin Lang had already surpassed Li Xin in the last few training sessions, the provincial weightlifting team brought Lin Lang to the competition, just as Li Xin's physical injury hadn't passed yet. After recovering, the team is going to let her rest for a while to participate in other types of competitions.

Competitive sports are so cruel, and they don't care about human feelings. Whoever performs best wins.

Originally, if Linlang couldn't do it, she was indeed planning to let Li Xin take part in the competition with illness, but in her current situation, she might not be able to enter the top [-] in the country, and would not be able to participate in the finals of the National Games next year. Now that Linlang is better than Li Xin, no It was impossible to bring Linlang in the past. After all, the weightlifting team of Province A also wanted to win the award. If they won the award, they would get more funds from the country to the province, better facilities, and other benefits.

So it's impossible to not let such a seedling who is likely to win an award stay at home just because Lin Lang just came, and he doesn't have as deep a relationship with Lin Lang as the other veteran players. less than.

It happened that Li Xin was not well yet, so the team brought Lin Lang to the competition.

Linlang took the time to exercise, hoping to gain some strength before the competition.

However, the coach advised her not to practice all the time.

"You have to stay in your best shape for the game. Don't practice too hard. If you fall down from exhaustion, then the gain will outweigh the loss." The coach worried.

Linlang said: "It's okay. How long have I been practicing weightlifting? It's the time when my body's physical fitness is at its best. If I don't take advantage of this time to practice more and achieve results, I will feel uncomfortable in the future, and I won't be able to practice well."

In fact, she has a pain treatment system, so she won't feel unwell in the future, but, others don't know, so Lin Lang used this as an excuse to persuade the coach.

The coach thinks the same way.

Lin Lang has just practiced for a short time, and her body is at its best, and she is young and recovers quickly. As long as she doesn't overdo it, knows how to combine work and rest, and gives her body time to recover, it shouldn't be a problem.

She saw that Linlang seemed to know how to balance work and rest, and often took a break after exercising, so she felt relieved. ——After arriving at the provincial team, Linlang’s coach was a woman who was also a retired weightlifting team member.

In fact, Lin Lang exercises for a while and rests for a while, because she has a system and can see her own state. Every time she gets tired, she will rest for a while, give herself a massage, and continue exercising when the fatigue state disappears. This is not only the most efficient , It will not be fatigued for a long time, and it will turn into injury.

This is all Linlang's experience gained after training for a period of time.

She had been exercising non-stop in the past, but later she discovered that after exercising for a long time, she would become fatigued. In a fatigued state, exercise efficiency is extremely low. If she continued to exercise in a fatigued state for a long time, her body would be damaged.

After this test, Lin Lang began to pay attention to fatigue. Once fatigue appeared, she began to rest, and continued to exercise after the fatigue subsided. This was the most efficient way, and there would be no damage. Experience points were needed for treatment.

This is also a major benefit of the system. It can monitor the condition of the body. Unlike a person without a system, he does not know the status of his exercise. Sometimes he may not be fatigued yet. He feels that he has practiced almost enough, so he takes a rest; Sometimes he may have reached severe fatigue, but he gritted his teeth and continued to exercise, and eventually his body suffered damage.

At the beginning, some small injuries can't be felt, but after a long time, when you can feel it, it is irreversible.

Linlang has a system and knows her own situation, so she can avoid this situation and exercise most efficiently.

Of course, one has to have good talent, otherwise, if the talent is not good, the upper limit is left there, and it will definitely not be so fast after training.

Strengthening the exercise was the right thing to do, because Lin Lang decided to take her to the championship from the team, and the championship has been held for such a long time, she has been exercising a little bit harder.

When the team decided to take her to the tournament before, she was better than Li Xin. After all, she was worse than Li Xin, and the team would not decide to let her participate in the championship.

At that time, she would be able to reach the top sixteen.

Now, as long as she performs normally and enters the top three, she can still give it a try.

Soon it was time for the competition. In this competition, the first one to compete was the 45kg class.

Lin Lang looked at the competition list and found that there was no luck bonus this time—in this competition, there were players who had won silver medals in the Olympics and players who won the championship in the Asian Games. These two are very powerful Well, the rest of them are not weak, it is still a bit difficult for Lin Lang to fight for No.3.

However, Linlang calmed down, and entering the top sixteen was not a problem anyway. For the next Asian Championships tickets, as long as she ranked among the top three at the National Games, she would still have a chance to participate.

There is still some time before the National Games. After this period of training, it should not be a problem to reach the top three in the National Games. By then, we will have tickets for the Asian Championships - that is, we can become the Asian Championships. She is a candidate for the Asian Championships, and she has improved again when the Asian Championships are played, and she should be able to upgrade from a candidate to an official contestant by then.

Now that she knew that she still had a chance to participate in the Asian Championships, Lin Lang didn't care if she couldn't break into the top three in this championship.

But the result of the competition was beyond her expectation—she actually won the No.3 third place.

Because the Asian Games champion performed abnormally and had poor results.

"What's the matter?" Lin Lang wondered. You know, the Asian Games champion Zhang Lili and the Olympic silver medalist Zhao Fang are on the same level in strength, but the Olympic silver medalist has more stable results, so last time Zhao Fang was sent to the Olympics.

Although Zhao Fang was sent there, it doesn't mean that Zhang Lili is not good. Why is her performance so poor this time?
Although according to the information obtained from the Internet, Zhang Lili's performance is not stable, but she shouldn't perform so badly.

At that moment, Linlang couldn't help but spend experience points to look at Zhang Lili's situation curiously—it costs experience points to look at other people's situations, and it's not for free for her to see, because she doesn't want to spend precious experience points on this, and only wants to save up to maintain her body. After all, the body is the capital of the revolution, so normally Lin Lang would not spend experience points to see other people's situation, this time it was Zhang Lili who played too abnormally, so Lin Lang only watched it.

After looking at the results, Linlang understood why she performed so abnormally this time - the other party was suffering from a disease. In this case, the results were still in the top few, which was already very good. It might be different if she had to change her performance. It hurts so much that I can't lift it.

Immediately, he couldn't help but think to himself, these athletes with injuries must help them heal when they have the opportunity, because these diseases have tortured them so pitifully.

(End of this chapter)