Chapter 194 No chance to get ahead!

"In basketball training for each age, finishing ability training accounts for the largest proportion of all training."

Divac didn't care what the host thought. At the end of his career, he finally won the coveted championship with the help of his teammates. Then he would help his little brother and talk about the real way to cultivate young players. There is nothing to refuse.

"The second item is mobility training."

"The training emphasizes full speed, variable speed, and effective full-court movement."

"Including various footwork exercises with and without the ball, training on starting steps, emergency stopping steps, shooting steps, layup steps, passing steps, etc."

"All technical movements on the hands must be completed in conjunction with the footsteps."

"Ensure that when you have the ball, you can seamlessly connect various technical actions such as shooting, layups, passing, etc. from front to back and left and right at any speed."

"When without the ball, focus on various sudden stops and starts when attacking, and get rid of various movements such as lateral movement, retreat, small steps and blocking when cutting into defense."

"This is an essential part of every training session."

"The third is passing ability!"

“During team training, a lot of time is bound to be spent practicing various types of passes!”

"Various technical moves such as long passes, short passes, ground passes, lob passes, etc."

"The requirements must be fast and precise, and there will also be an emphasis on timing and skill selection of the pass."

"The fourth is physical training."

"This ability should be practiced from an early age, starting in stages according to the development situation. It includes various trainings of agility, coordination, flexibility, speed, endurance, strength, recovery, and protection to comprehensively build an athlete. physical basis.”

"This kind of physical training lasts throughout an athlete's entire pre-career and career life and cannot be stopped."

Divac Barabala said a lot. After signaling that he had finished speaking, the host asked, "What about dribbling? Don't you need to go to training?"

Indeed, in the past, the Chinese defenders could not even get past the frontcourt after pressing hard, which has always been a worry for everyone.

Divac looked surprised, "Drobbing? You don't need to train deliberately!"

"The training mentioned before all has a ball part."

"The reason for conceding the ball when being pressed is more due to insufficient physical confrontation. As long as the ball part of the training is completed and the physical training is completed, it is impossible to fail to pass halftime because of the pressing."

"Look at Peja, he is 206 centimeters tall, but he is very coordinated and physically strong, so when he dribbles the ball, most NBA defenders cannot steal him."

"As far as I know, he didn't practice dribbling at all."

The host expressed that he was very disappointed. What he was talking about were all cliche training plans. There was no way to quickly and fundamentally make Chinese basketball stronger?
It can only be said that the practices of basketball and football programs in recent years are a bit like those in the entertainment industry. When I hear which method is good, I immediately copy it without caring about the basics.

Is "The Wandering Earth" a hit?
Is Chinese science fiction popular?

good!Then I will film "Shanghai Fortress"!
What should I do if I can’t shoot science fiction?
It's okay, just find a few popular "stars" and fall in love in the movie.

Isn’t this how Hollywood succeeds?
Just copy it!
Some basketball people also think that if American basketball is so good, can we succeed if we copy their high school and college leagues?
What kind of basic training, if you don’t see results after ten or eight years, it’s thankless!

They also don’t think about it, if they didn’t buy the Varyag, where would the Shandong and Fujian ships come from.

Without the preparations made more than 20 years ago, there would be no "Chang'e Project", no moon landing, no Tiangong and the future Nantianmen?

No one wants to lay a foundation, everyone wants to build a mirage. How can Chinese basketball get up?

Cross the bridge with a few baskets from the CBA League MVP?
Seeing Divac's solid answer, the host turned his attention to Adelman.Let the American answer.

Americans like to brag the most, and they are very understanding of the world and have a sweet mouth. I am sure you will say something that everyone likes to hear, and you will not talk about training programs that you don't understand at all like Divac did.

I can’t get a word in, it’s so uncomfortable!

"Coach Adelman, the American high school league and college league model are the main reasons why American basketball can lead."

Adelman picked up the phone and planned to tell the truth.

"I very much agree with Divac's views on the development and training of young players."

"Whether you are playing in high school, college, or playing in a club, or playing in a special training institution in Divac's era, the core is to develop the basic abilities of players."

"U.S. high schools and universities used to be places where students polished their skills and tactics. This is also the foundation of American basketball's strength."

"But in recent years, things have changed for the worse."

"There is a trend now. Players are more inclined to play in college for one year and then enter the NBA to make a lot of money. This has led to big problems in the technical polishing of many players."

"What's even more embarrassing is the popularity of AAU leagues."

"High school was originally a critical time for children to develop their basketball skills, and the original high school league also gave children enough time to polish their basketball skills."

"But now, things have changed dramatically, and I think it's a bad change."

"Most D1-level universities no longer award scholarships based on children's performance in high school leagues, but instead award offers based on the performance of high school players in AAU leagues sponsored by Nike, Adidas and other sporting goods companies."

"This directly leads to the fact that most high school players are more inclined to play in AAU and strive for offers from D1 universities."

"However, I have to admit that AAU coaches are a mixed bag. They don't teach high school players basic skills, and they don't care."

"The main job of these coaches is to go around the United States to find talented young players and then coax them to join their AAU teams."

"Without basic skill training and tactical training, these 16- and 7-year-old kids are traveling around the United States on buses. They are ready to play when they get to the venue. They cannot even get basic rest."

"On the court, these coaches don't have any tactics. They just let the players hold the ball and play by themselves. Players with the ability to hold the ball will stand out, while the inside players will be reduced to pure blue collars."

"But if you don't participate in the AAU league, the probability of playing in the NCAA is very low, and everyone can only hold their noses and play."

"If things continue like this, American inside players will die out!"

"Forget about a second Shaq, we might not even find a second Vlad."

"Oh, by the way, I forgot, Vlad is a Yugoslav!"

"Hahahaha!"

Note: Adelman’s words are an excerpt and summary of O’Neal, Weber, Kerr, Miller and others talking about the negative impact of AAU on American youth basketball. In fact, at the beginning of the 21st century, AAU was not as popular as it is now. , most offers from D1 universities are also given to high school players who have performed well in the high school league.

For the sake of plot, I will mention it here first. What Adelman said is what is happening in American youth basketball now.

Don't ask why there are no outstanding insiders in the United States. You are an insider. If you play in an AAU like this, you won't be able to play well. In the end, you will only be reduced to a pure blue-collar worker.

No chance to stand out.

(End of this chapter)

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