NBA: I just want to play soy sauce, you let me win the championship

Chapter 196: Encountering the ultimate BOSS in Novice Village
After Yao Ming finished warming up, lay down on a chair, and benched 110 kilograms, the entire live broadcast room exploded.

"Damn it! Why are you looking at a body full of ribs? You can still push 110 kilograms!"

"It's not scientific. My muscles must be bigger than Dayao's. I can only push 80!"

"It's good if you can push 80, I only push 40!"

Generally speaking, an ordinary person with no training foundation can probably bench press 60%-70% of his own body weight, and a 60kg adult male can probably press less than 40kg.

After systematic training, you will be able to push the barbell up to 80%-100% of your body weight.

Those fitness masters can push a barbell about 1.5 times their body weight, and a 60-kg adult male can probably push a 90-kg barbell.

What if Lu Xiaojun is the only fitness enthusiast in the world?

What's his bench press?
Sorry, our brother Jun doesn’t bench press at all, hahahaha!
But we know that the 77-kg military guy deadlifting 280 kg does not need belt protection at all.

Horror!
Yao Ming himself weighs 134 kilograms, and his bench press of 110 kilograms does not seem to be particularly outstanding?
Don't stand out!
Don't forget his height of 226 centimeters and his body that has almost no flesh on it.

Because NBA players are too tall and have too long wingspans, they suffer greatly when bench pressing. In a situation like Yao Ming's, not to mention pushing 110, even pushing 100 is the result of hard training.

Lu Yuanzhi's strength is not bad, but his bench press is only over 120.

It's enough. Lu Yuanzhi's impact on the inside comes from the speed bonus, and his own strength is just the foundation.

If Lu Yuanzhi were asked to increase his strength by 10 and decrease his speed by 10, he would definitely not be willing to do so.

Yao Ming took the road of gaining weight and reducing speed. At his peak, Yao Ming's strength was enough to compete with O'Neal. Beating Howard was like bullying a child.

But excessive weight also limited Yao Ming's movement speed and shortened his career.

But without gaining weight, can it really be achieved?

we do not know.

Speaking of bench press, in fact, everyone’s statistics on that Chinese team were pretty good.

After Dayao gains weight, he can push to 150. There are rumors that Daba is 170, but more people say it is 150. Of course, there is a strength expert in the Chinese team, the "God of War" Liu Yudong.

Liu Yudong's peak bench press was 150, and he did not fall behind in the international arena against Ma Long.
The 198 God of War pushed past Malone and rushed into the paint. Malone could only pull Liu Yudong down with a foul. After the foul, he was so angry that he smashed the basketball.

Therefore, don't think that when Shanghai played Bayi, Dayao was pushed away by Liu Yudong, so you think Dayao is not strong enough.

You thought he was still in the Novice Village, but it turned out that he had already met a top expert!

Therefore, when Yao Ming had not finished gaining weight, he was able to resist O'Neal in the duel with O'Neal, and gave O'Neal three big blocks in succession, which directly stunned O'Neal.

And a master?

At the 2023 Men's Basketball World Cup, it is said that the young people were so excited when they heard the theme song of "Slam Dunk" in the stadium before the game that they ran all over the court to defeat powerful opponents.

Ha ha!

At this time, aren’t the Chinese team players excited to listen to the national anthem before the game?

Regardless of basketball or football, which is beaten by thousands of people, at the beginning of the 21st century, young people were completely "fearful of China". Unexpectedly, after 20 years of professional leagues, the two major goals have become more and more popular.

Dayao and Lu Yuanzhi felt something was wrong halfway through their physical training.

Damn, is this the intensity of the NBA?

The national training team has been training hard enough, but I didn't expect Lu Yuanzhi's training intensity to be even higher.

In particular, the intensity of training such as return running, emergency stop sprinting, and lateral movement is too high.

But Dayao is a decent person. With so many fans watching the live broadcast, he has to grit his teeth and endure.After finally finishing a training session with Lu Yuanzhi, Dayao felt like he was about to vomit.

The fans behind the screen started to make noises when they saw that Lu Yuanzhi seemed to be able to handle the situation while Dayao was about to vomit.

"Is the difference that big?"

"Can't handle even one training session?"

However, the training team led by Micah looked surprised. Mad, such a big man, could still complete such a training session?
If O'Neal can complete this training session, he will be on the front page of the sports newspaper tomorrow!

"Yao, you are really amazing! You actually completed this training session."

"We thought you couldn't hold on halfway!"

Micah came up and relaxed Dayao's muscles while chatting with Dayao.

"Didn't Brother Lu finish it easily?"

"Don't mention Max, that guy is a freak, and his physical fitness is far beyond ordinary people. Not many people in the Kings team can complete such a training session, let alone a center like you!"

"If I send today's training video back to China, those 'experts' who say your physical fitness is not good will probably be shocked!"

Dayao is full of questions.

what's the situation?
Encountered the ultimate BOSS in Novice Village again?
How can I, Yao Hede, play a CBA and meet Liu Yudong, the powerful ultimate boss?

Just come to a training class and meet Lu Yuanzhi, the ultimate boss of physical training?
Is this novice village still a place for people to stay?
fall!
After resting for a while, Yao Ming finally regained his composure. He also wanted to ask Lu Yuanzhi about the draft situation, so he asked Lu Yuanzhi to turn off the live broadcast.

"Dayao, don't worry, you are the top pick of this class, there won't be any surprises at all!"

Seeing Lu Yuanzhi's determination, Dayao looked confused, what's going on?

Lu Yuanzhi didn't mention Dayao's performance and strength at all, but explained it to him from another angle that Dayao had never thought of.

"Didn't you make a lot of requests?"

"In the end, only the Rockets and a few teams agreed to the conditions?"

Dayao nodded.

"Isn't that right?"

"It's because the Rockets agreed to your conditions that they got the No. [-] pick."

"Otherwise, with an 8.9% probability, do you really think it will be the Rockets' turn?"

To be honest, Lu Yuanzhi doesn't particularly want Dayao to go to the Rockets. Thinking of the Rockets' screwed-up team manager and unwillingness to make reinforcements, as a time traveler, Lu Yuanzhi can certainly persuade Dayao not to fall into the big league of Houston. pit.

But considering that Dayao had put forward so many conditions, the Rockets were the best choice among the teams that agreed, and Lu Yuanzhi did not persuade him.

Besides, Houston is a space city. Who knows if Dayao has other tasks?
The old American media reports all day long about what technologies China has stolen, from mobile phones to websites, but they say nothing about the Dayao team and Space City.

Doesn't it look like there are no 300 taels of silver here?

Believe it or not, I believe it anyway!
Yao Yao heard a lot of opinions, all from the perspective of basketball. Today, he suddenly heard Lu Yuanzhi analyze it from the perspective of draft lottery, and he didn't immediately change his mind.

what?
Can you do this?

Isn’t it fair, just and open as promised?
Is it all a show for others to see?

The number one pick has already been decided to be me?

(End of this chapter)