The opening method of this chat group is really wrong

For everyone’s enjoyment, the author’s personal experience over the past two days

The author is 21 years old, 1.8 meters tall, and currently weighs 60kg.

Why should I talk about this at the beginning?
This started more than ten days ago.

At that time, I went out to eat with two buddies I hadn’t seen for a long time. It was already ten o’clock in the evening after dinner, and I was ready to take a taxi back to the hotel.

I wear a short-sleeved shirt underneath, a jacket outside, and long pants.

When the cold wind at night blew, I suddenly felt a chill, so I rubbed my hands together and said, "It's so cold."

My two buddies looked at me in surprise at the same time: "Cold?"

They only wore long sleeves and long pants, and they didn't feel cold at all.

The two buddies are both about the same height as me, but one weighs 80kg and the other 95kg. And unlike the author, they like to exercise.

So the two buddies teased me: "Are you weak?"

Normally I might jokingly retaliate: "You are so stupid."

But that night, I suddenly realized, was I really weak?

When I was a freshman in high school, there was no hot water in the school dormitory. At that time, I had to get hot water to take a shower.But us boys are relatively lazy and have rarely used hot water.

At that time, we had a bottle of white wine in the dormitory. We drank it in a gulp and went straight into the bathroom to wash it off with cold water. That was it. After washing, we didn’t catch a cold.

It was late November or early December, and it was already snowing outside.

It is obvious that although I was thin before, my body is much healthier than it is now.

So I started to reflect, I really don’t like sports, and my hobby is playing games. In addition, I am also a writer of novels, so I basically sit in front of the computer all day long.

In addition, I have been watching videos recently, such as "men will become incompetent after the age of 25", "25 is a dividing line", "before 25, the body feels like a novice protection period"

Some people always tell me that once a man is over 25, his ability to hand in homework is no longer good, and his physical fitness also drops significantly.

Then I thought about it, no way.My friend is 21 and still had a singleton. Who knows when I will find a girlfriend.

What if I am after 25, then my ability to write homework will not be...

So my brother learned from the experience and started working out.

I checked a lot of fitness information and also consulted a friend of the author who I have a very good relationship with. Before the epidemic, he was a gym owner and he also liked fitness.Of course, there is no need to mention what will happen after the epidemic, otherwise he would not be writing novels...

Then I bought dumbbells, a dumbbell bench, muscle-building powder and protein powder, and mixed them together.

Then I practiced every day. Although I was in a bit of pain when I first started working out, it only took a week for my physical fitness to almost recover.

It's about recovery, not improvement. I think I should have this ability in the first place, but I have regressed because I don't like to exercise in the past few years.

The unilateral dumbbells also increased directly from 2kg to 5kg, but strangely, my weight only increased from 58kg to 60kg after two weeks of exercise.

I've almost eaten half of those two kilograms of muscle-building powder. It's all calories...

So without consulting anyone, I increased the amount of powder I drank.Moreover, because of writing novels, my work and rest routines were reversed, and as a result, my fitness time was also very strange.

I stayed up late at night to exercise, often lifting dumbbells under bright lights at three in the morning.

At the same time, in order to gain weight, I started eating randomly. I ate whatever was available at home, including the bacon and pig's trotters from the year before last, which I dug out of the freezer.

So the author suddenly started overeating and eating a lot of miscellaneous food, which caused gastrointestinal indigestion and acute gastroenteritis. He went to the hospital yesterday.

Okay, at this point, everyone should understand the reason why I asked for leave.

So I ask: What does this story tell us?
Answer: Men must not lose their strong ability to write homework after the age of 25!
A quick reminder: If you have friends who want to gain weight and keep fit like me, you must make a good diet plan. This is very important! ! !
Because of this trip to the hospital, I spent all my royalties from last month!

And one more thing.

I'm Joker! 【gnashing teeth.jpg】

(End of this chapter)