I searched for corpses in the Wuding River to extract entries

From then on, the words "transmitting skills" were added before Xie Que's title of elder.

Basically, elders with titles such as "transmitting skills", "head of the sect", and "in charge of punishment" can be regarded as the backbone of the sect.

Xie Que has only been in Lieshan Sect for a few months, but he has received such treatment. This is also a testament to the foresight of the Sect Master.
He could sense that Xie Que was definitely not a powerful being that Lieshan Sect could accommodate, so it was better to show goodwill in this way.

Xie Que taught his disciples every day, ostensibly teaching the basic body-tempering methods, but he also took the opportunity to systematically sort out the body-tempering techniques of various levels in the Lieshan Sect.

From the lowest level "Iron Bone Art" to the body tempering method that can reach the divine realm, Xie Que did not let go of any of them.

In the process of teaching his disciples, he also discovered that those seemingly crude basic body tempering methods were actually in line with the "Five Elements" theory.

Just like the "Iron Bone Secret", it uses the power of the metal element to temper the bones.

This discovery made him feel moved.

He recalled the "Five Extremes Body Refining Diagram" that he had understood before.

During this time of thinking, Xie Que began to try to connect the Qi and blood martial arts with the five elements of body tempering.

After countless attempts and adjustments, he also created a technique.
This method is neither martial arts nor body tempering, but rather a fusion of martial arts and body tempering called the “Five Extremes Body-Solidifying Technique”.

This technique has extraordinary effects. It can use the power of the five elements to suppress physical defects.
If a part of the body is weak, it can be nourished and repaired with the help of the corresponding power of the five elements.

If you practice it on a daily basis, the five elements can interact and restrain each other in the body, strengthening your Qi and blood while strengthening your limbs and internal organs.

The leader of Lieshan Sect soon noticed that Xie Que seemed to have an extraordinary ability to train his disciples, so he personally selected two inner disciples with extraordinary talents.

One is called Feng Yao, the other is called Lu Chi, both of them are the best of the younger generation in the sect.

The leader of Lieshan Sect brought Feng Yao and Lu Chi to Xie Que and said, "You will be given special training for these two."

"Although they have not yet reached a high level of cultivation, their aptitude is far superior to their peers."

"I assert that they can 'touch the threshold of the God'."

"My ability to train disciples is not as good as that of the elder, the World Honored One. I hope the elder will take good care of me..."

Xie Que looked Feng Yao and Lu Chi up and down and nodded slightly.

Even if Sect Master Lieshan didn't say it, he had the idea of ​​personally training a disciple.

He let the two of them practice against each other in the martial arts arena while he watched from the side.

When Feng Yao attacked, his defense was tight, like a solid wall.

Lu Chi's offensive was fierce. He only attacked and did not defend. It was a deadly style of play.

Xie Que watched the two men's sparring and thought to himself: "Body Tempering emphasizes form, while Martial Arts emphasizes intention."

"If the two complement each other, they may be able to break through the shackles."

Xie Que then decided to let the two of them practice martial arts, so he began to teach them some basic martial arts skills up to the Martial Saint stage.

From basic boxing and palm techniques to advanced martial arts concepts,

As Xie Que was teaching, Feng Yao and Lu Chi were listening attentively.
After all, these are the real "methods of fighting" that they have never heard of.

Feng Yao and Lu Chi are only at the third level of cultivation, their foundation is still shallow.

Xie Que maintained a balance between martial arts and body tempering, allowing them to practice martial arts at the same time without slowing down their practice.

Time passed quietly and a month went by in a flash.

During this month, Feng Yao and Lu Chi practiced hard day and night, not daring to slack off at all.

Xie Que also kept a close eye on their progress and gave them guidance when appropriate.

One month later, their progress was so rapid that it was astonishing.

Although his cultivation level still remained at the third level of True Person, but in terms of his physical body alone,
Even Lord Yangshen, who practices body-tempering alone, may not be able to compare with the two of them.

Xie Que watched the changes in the two, feeling a lot of emotion in his heart: "With the tempering of the body as the boat and the martial arts as the rudder, perhaps I can cross the sea of ​​suffering in my physical body."

Thanks to this, Xie Que began to incorporate some martial arts concepts based on the "Five Extremes Body-Stressing Skills".

Through this scripture, he tried to pave a path of spiritual practice that was inclusive and tolerant.

The Five Extremes Body Strengthening Technique is derived from the most basic martial arts exercises, but it also adds the Five Extremes Body Tempering Method.

He called Feng Yao and Lu Chi to his side and said, "To temper the body is not to refine the skin, muscles and bones, but to forge the 'foundation of the five elements'."

"So what I want to teach you today is the body-strengthening method I created, called the Five Extremes Body-Solidifying Technique."

……

Before long, Feng Yao and Lu Chi began to withstand thirty times the gravity.

"If you want to temper your body, you must first break your tendons and sever your meridians. Only then will the regenerated meridians be more resilient!"

Xie Que stood aside with his hands behind his back.
His sleeves rustled in the wind.

Not long after, the two began to glow faintly with a golden glow. That was the initial "body light" of the Five Extremes Body Calming Technique.
It is a strange phenomenon that occurs after the five elements interact with each other.

Xie Que looked at this scene and couldn't help but say:
"Keep going, this is just the beginning!"

The two of them were already extremely talented, and with Xie Que's training,

He also began to make continuous progress, and Xie Que breathed a sigh of relief.

He thought to himself that it seemed that his speculation was correct.

The power of combining the body tempering method and martial arts is indeed powerful.
This attempt to integrate two different methods of practice now seems to have begun to show results.

Half a year passed in a flash.
In front of the martial arts arena, Lu Chi and Feng Yao were facing each other shirtless.

A stream of red blood suddenly rose from Lu Chi's palm, as if a volcano was erupting in his body.

Behind Lu Chi, his martial arts will took the form of a rock.

After a moment's standoff, Lu Chi finally couldn't hold back and took the lead in launching an attack.

The muscles in his right leg swelled up instantly, and the muscles quickly expanded to their limit like an inflated ball.

Then, he kicked out with a whip-like kick, causing a loud bang that broke through the air.

The fierce kick was like a whip, lashing straight towards Feng Yao's waist and abdomen.

The power of this kick was so incredible that it was almost impossible to see Lu Chi's movements.

Faced with such a fierce attack, Feng Yao's eyes only condensed slightly.

He was not at all panicked, but stood firmly in place and took the heavy blow from Lu Chi.

There was a loud bang, like the sound of metal colliding, deafening.

The sound echoed in the air, as if the entire space was shaken by this power.

However, surprisingly, Feng Yao actually grinned after taking the blow.

Then, Feng Yao quickly threw a backhand punch, straight towards Lu Chi's chest.

The speed of this punch was as fast as lightning, and its power was even more amazing, carrying an unparalleled momentum.

Seeing this, Lu Chi did not dare to be negligent in the slightest.

His arms crossed like lightning to protect his chest.

At the moment when his arms were crossed, his forearm bones made a crisp sound.
He unloaded the force of Feng Yao's punch to his feet, and stomped his feet hard on the ground, leaving footprints half a foot deep.

The two of them fought back and forth, and their confrontation became more and more intense.

After three hundred rounds, the two men stopped at the same time.

Their bodies were trembling slightly, and beads of sweat covered their foreheads, but their eyes were full of excitement and joy.

The two looked at each other and then burst into laughter.

There were faint bruises on Lu Chi's shoulders, and red marks on Feng Yao's chest.
However, under the powerful recovery power of the "Five Elements Body Restoration Technique", these injuries are receding at a speed visible to the naked eye.

The bruises gradually faded and the red marks slowly disappeared.

Xie Que looked at this scene and nodded slightly.

The two of them are now practicing both inside and outside. Not only is the body tempering taking effect, but the martial arts will is also blessing the body.

Compared to simply practicing martial arts or body tempering methods, it is much stronger.

Lu Chi moved his body casually, and then picked up the millstone made of ten thousand year old cold iron beside the martial arts arena.
The millstone was pitch black and extremely heavy. An ordinary Yangshen Zhenjun would probably have difficulty even lifting it.

However, the muscles on Lu Chi's arms were like the coiled muscles of a dragon. He exerted a little force and actually left finger marks on the cold iron grinding wheel.

He shook his hair, and a few drops of sweat fell from the ends of his hair:

"The elder said that our physique is comparable to a mid-grade spiritual weapon."

"Today, I practiced with my senior brother, and it really felt like a clash of weapons."

Feng Yao grinned when he heard this: "Indeed."

"When the body is tempered to this level, the skin and flesh are like armor, and the tendons and bones are like steel."

"No wonder Master said that our physical body is the 'foundation of the five aggregates'."

Suddenly, a sneer broke the peaceful atmosphere.

"How dare you, a mere outer sect disciple, speak so arrogantly in the martial arts arena? Do you think that we, the inner sect disciples, are just decorations?"

Everyone turned their heads to look and saw that the speaker was wearing black tights and had a burly figure.

His name is Tieyan, and he is an inner disciple at the Yangshen realm.

Tieyan is a veteran disciple of Lieshan Sect who is famous for his body-tempering "Ten Iron Bone Robe". His reputation is quite loud in the sect, and many disciples are in awe of him.

Tieyan took big strides forward, and each step seemed to weigh a thousand pounds.

His sharp eyes fell on Feng Yao:
"I heard that you have received the true teachings of the World Honored Elder. Do you dare to take ten of my moves?"

Feng Yao looked calm and bowed slightly: "Please give me some advice, Senior Brother."

Before he finished his words, Tieyan came forward like a flash of black lightning.

His fist was wrapped in a storm of iron sand, whistling straight towards Feng Yao's face.

The iron sand flew like sharp blades under the force of his fist, and a murderous atmosphere filled the air.

Feng Yao's eyes narrowed slightly, and a sense of vigilance surged in his heart.

He didn't expect Tieyan to be so impatient to attack, and his attack would be so fierce.

But he did not panic. He quickly adjusted his body posture and prepared to meet Tieyan's attack.

Tieyan's fist approached rapidly, only three inches away from Feng Yao's face.

Just when everyone thought Feng Yao was about to suffer a heavy blow, he suddenly made a move, and his left hand grabbed Tie Yan's wrist as swiftly as an iron clamp.

Tieyan only felt his wrist being stuck in a tough mass.

The force bound him tightly, making his wrists unable to move at all.

He was shocked. He didn't expect Feng Yao to have such a method.
Feng Yao raised his lips slightly, and said with a smile: "Brother, has your Ten-Heaven Iron Bone Armor been refined to the Eighth Hearing Stage?"

As soon as he finished speaking, his right hand, with its fingers as sharp as a knife, gently tapped Tieyan's arm.

There was a crisp "bang" sound, and the solid metal wrist guard on Tieyan's arm exploded.
The broken wristband fragments flew everywhere, revealing the red skin underneath.

Feng Yao's finger strength actually penetrated Tie Yan's body tempering skills, causing the blood and energy in his arm to surge.

Tieyan's expression changed drastically in an instant, and his originally confident expression disappeared.

He realized that Feng Yao in front of him was not as easy to deal with as he had imagined, and a strong desire to retreat surged in his heart, and he wanted to withdraw his hand.

However, as soon as he exerted force, he was horrified to find that Feng Yao's palm seemed to have half suction power.
He held his wrist tightly, and no matter how he struggled, he couldn't break free.

"I'm sorry." Feng Yao's voice was not loud.

As soon as he finished speaking, he gently turned his wrist.

That seemingly random movement, however, caused Tieyan to be thrown away by the force.

With a loud bang, the iron rock hit the stone wall.

Stone chips flew everywhere, dust filled the air, and the whole place fell into silence in an instant.

All the disciples opened their eyes wide, their mouths slightly open, and disbelief was written all over their faces.

Tieyan climbed up from the stone wall with difficulty, his body trembling slightly.

He looked at the unharmed Feng Yao, and his throat rolled involuntarily: "You...your body is several times stronger than mine?"

Feng Yao shook his head, without the slightest hint of pride on his face: "Brother, skin, flesh, tendons, bones, and blood are all the basis for tempering the body, and none of them can be missing."

"But do you know what you are missing?"

After he finished speaking, Feng Yao turned around and left.

In the martial arts arena, everyone listened to Feng Yao's words, and they were all thinking about something.
From the fight just now, they all felt the strength of Feng Yao's will, as if it had been integrated into his body.

Late at night, everything is silent.

In Xie Que's cave, Lu Chi and Feng Yao sat cross-legged.

Xie Que stood with his hands behind his back, his posture upright. He raised his hand and his fingertips passed through the air.
In an instant, five different colored light bands appeared, emitting blue, red, yellow, white, and black light respectively:
"You two have completed the body tempering!"

"Today I will teach you the foundation of the 'Human Immortal Martial Arts' and how to open the acupoints!"

"Humans have 360 ​​orifices. Warriors can use the power of body tempering to open up the 'Five Elements Acupoints' in their bodies."

"Use the five internal organs as a guide to absorb the essence of the five elements of heaven and earth."

After saying that, he slowly walked to Feng Yao and lightly touched Feng Yao's brow with his fingertips:

"Looking inside the meridians, can you see a ball of light? That's where the acupoints are."

Feng Yao looked inside his body as he was told, and indeed saw a ball of light flashing inside his body. He was immediately filled with joy and surprise: "Elder, I saw it!"

Xie Que opened his palms and signaled Lu Chi and Feng Yao to follow his instructions: "Next, infuse the body with the essence of the five elements."

The two of them followed his instructions and began to circulate the power in their bodies.

It seemed as if stars were moving around in their bodies, shining brightly.

"The opening of the acupoints is the fusion of martial arts and body tempering." Xie Que stared at the changes in the two people, and a hint of satisfaction flashed in his eyes.

"When all 360 orifices are connected, the body will become the heaven and earth, and the blood and qi will become the rivers. Only then can one become a 'human immortal'!"

Xie Que said, "Starting tomorrow, we will go to the martial arts arena to practice with those inner disciples."

"When you can defeat all the inner disciples with the fourth realm cultivation, you will be admitted!"

Lu Chi and Feng Yao felt a strong desire in their hearts as they listened to Xie Que's words.

They long to reach the realm of "human immortal"! (End of this chapter)