my world double door.

The idea of ​​sensing internal breath sounds mysterious, but in reality, to actually do it, it's nothing more than catching the breath that escapes from the essence of your vital energy.

Those who are difficult cannot do it, and those who are good at it are not difficult. For Li Yang, a big shot who has reached the third level of the Incarnation Realm, it is naturally a simple task.

A warm current emerged from the dantian. As his attention focused, the warm current became clearer and hotter.

"Hulala~"

The qi and blood circulated in circles and condensed directly in the dantian under Li Yang's control.

Finally, the first internal breath emerged out of thin air and remained quietly in the Dantian.

The moment he sat cross-legged and entered into meditation, he could clearly sense and grasp the internal energy in his dantian.

"The aptitude of the reincarnated body is quite good. It can condense the inner energy without any additional help from me."

The first ray of internal breath was born, Li Yang opened his eyes with satisfaction, felt the energy lingering in his dantian, and a smile appeared at the corner of his mouth.

The warrior's internal energy actually relies on his own physical qualities.

People with strong physical constitutions have vigorous Qi and blood, and the quality of their Qi and blood is also higher than that of people with weak bodies. Only such people can move their internal energy out.

People with weak physical constitutions, even if they practice cultivation to strengthen their Qi and blood, their Qi and blood will not be as strong and condensed as those of people with strong physical constitutions, and they cannot give rise to internal energy.

Li Yang just had a simple understanding and he was able to generate internal energy from his dantian, which showed that he had good aptitude.

However...it would be strange if he, a great monk in the third level of the Spiritual Transformation Realm, had poor aptitude after reincarnation.

After trying his internal breath, Li Yang immediately began to try to absorb the spiritual power of heaven and earth to restore the lost qi and blood in his body.

————The internal breath was not born in vain. In the process of changing from virtual to real, it was absorbing his Qi and blood to a certain extent, and the quality of internal breath was far stronger than Qi and blood. Therefore, although only the initial internal breath was born, it caused a great loss of his Qi and blood, which needed to be made up.

I'm afraid this is why [Blood Warrior] is the foundation of all extraordinary professions in this world, and every profession has a part-time job.

Soldiers in particular are probably the ones who cannot do without it.

Because condensing and restoring internal energy both require the support of Qi and blood, blood warriors cannot do without the method of cultivating Qi and blood.

Li Yang's internal energy concentration consumes a lot of qi and blood. Normally, he needs to eat meat and take tonic medicine to recover.

But he wanted to try to recover by absorbing the spiritual energy of heaven and earth.

As spiritual power is the most advanced power in the world, it naturally makes sense that it cannot restore qi and blood. However, it is obviously difficult for ordinary people to do so.

For him, a big shot who has reached the third level of the Incarnation Realm, it is naturally just sprinkling some water.

"…………"

The valley is quiet and peaceful, and every scene is like a delicate painting, waiting to be appreciated and discovered.

The clouds rolled and spread, and as the wind blew the thick clouds, patches of blue began to spread, like a huge canvas, waiting for the magical painter of nature to add more colors. The peaks around the valley gradually became clear in the morning light. They stood silently and majestically, as if they were a group of loyal guards, guarding this peaceful valley. The surface of the peaks was covered with a thin layer of dew, making their colors deeper and their textures rougher. That was the trace left by the years and the workmanship of nature.

The air in the valley is exceptionally fresh, slightly cool and moist. With every breath, you can feel the pure air filling your lungs, refreshing your spirit. The breeze blows gently, and the leaves rustle, as if it is a gentle piece of music played by nature. The wind brings the fragrance of flowers and plants in the distance, a mixture of the smell of soil and grass, which makes people intoxicated.

At the bottom of the valley, a clear stream gurgles. Under the morning light, the stream sparkles with silver light, like a flowing Milky Way. The stream hits the rocks, splashing white water and making crisp and pleasant sounds. The rocks by the stream are washed smooth and round by the stream, and some of the rocks are covered with green moss, giving people a sense of vitality. Looking along the stream, you can see some small fish swimming happily in the water, sometimes shuttling between the water plants, and sometimes jumping out of the water, as if they are playing with nature.

The grass in the valley is green, like a huge green carpet. The dew on the grass is crystal clear in the morning light, like bright pearls. There are still some tiny water droplets hanging on the grass leaves, which are condensed from the night fog. The breeze blows, the grass leaves sway gently, and the water droplets roll down, leaving tiny traces on the grass. There are all kinds of wild flowers growing on the grass, red, yellow, purple, white... colorful and gorgeous. These wild flowers sway gently in the morning breeze, exuding bursts of fragrance, attracting many bees and butterflies to come and collect nectar. The bees are busy flying around in the flowers, making a buzzing sound; the butterflies are dancing in the flowers, their wings flashing colorful light in the sun.

The trees in the valley are lush, tall and straight. Some trees have been growing for hundreds of years. Their trunks are thick and their branches stretch in all directions, like huge umbrellas. Under the morning light, the leaves show different colors, including dark green, light green, yellow-green, etc. Occasionally, you can see some bird nests between the leaves, which are the homes of the birds. In the early morning, the birds wake up from their sleep and start singing happily. Their songs are crisp and pleasant, as if they are cheering for the new day. Some birds are jumping on the branches, and some birds are flying in the air. Their figures form a beautiful landscape in the valley.

The stones in the valley are in various shapes, some look like animals, some look like people, and some look like buildings. These stones have become more peculiar and mysterious under the erosion of time. Some stones are engraved with some ancient words and patterns, which are the marks left by the ancients. Next to the stones, there are some short bushes growing, their leaves are dark green, giving people a sense of tenacity. Occasionally, you can see some small animals shuttling through the bushes, they are either looking for food or playing. These small animals add vitality and vigor to the valley.

As the sun gradually rises, the scenery in the valley becomes brighter and clearer. The sunlight shines through the gaps in the leaves and falls on the ground, forming patches of light. The spots of light sway with the breeze, like jumping notes. Everything in the valley is bathed in the sun, and it looks particularly beautiful and moving. The peaks in the distance are shining golden under the sun, like golden mountains. The stream at the bottom of the valley is sparkling and flashing with dazzling light. The wild flowers on the grass are more colorful, the trees are more lush, and the birds' songs are more cheerful and pleasant. The whole valley is full of vitality and vigor, making people feel the infinite charm of nature.

In a quiet valley, a young man sat cross-legged quietly. His posture was straight, and his spine was like a straight mountain peak, supporting his body steadily. His legs were naturally crossed, and his feet were lightly crossed, steady and calm.

The boy's shoulders were broad and slightly stretched back, as if he was ready to take on greater responsibilities at any time. His arms relaxedly fell on his knees, his hands gently clasped together, his fingers slender and strong, and although they did not move, they seemed to contain endless power.

He was dressed in plain clothes, simple and clean. The breeze blew, and the clothes fluttered gently, highlighting the boy's extraordinary appearance. His hair was black and smooth, and a few strands were gently lifted in the breeze, like ink-colored silk ribbons. The boy's face was calm and focused, with clear contours. His eyebrows were slightly raised, revealing his determination like a sword. His eyes were gently closed, and his long eyelashes cast a faint shadow under his eyelids. Under the high nose bridge, his lips were slightly pursed, with a kind of restrained firmness.

He just sat cross-legged quietly in the valley, as if he had merged into the whole valley. His figure was not tall and mighty, but he exuded a calm and firm aura, which made people feel his inner strength and persistence. In this quiet valley, he was like a silent sculpture, or a star about to shine, full of mystery and expectation.

"Restoring spiritual energy is indeed not something that can be achieved by simply eating food."

After a long time, the young man sitting cross-legged in the valley opened his eyes. There seemed to be a flash of light in his eyes, and he muttered to himself with a smile on his lips.

A strong aura of blood and energy emanated from him, and he actually reached the first level of a blood warrior - the third level of a warrior!
"boom!"

Li Yang jumped down from the big rock where he was sitting cross-legged and threw a punch. The strong force of the punch brought out gusts of wind.

"It's really good."

After two rounds, Li Yang felt the strength in his body and a satisfied smile appeared on his lips.

The 1,800-jin punching force from Li's coming-of-age ceremony was only the first level of a martial artist. During the process of absorbing the spiritual energy of heaven and earth to restore his qi and blood, he also condensed his qi and blood, which actually greatly increased his own strength and he directly broke through to the third level of a martial artist.

That is more than 5,400 kilograms!
"That's great. Let me try to continue cultivating my inner energy."

Having achieved this step, Li Yang nodded with satisfaction, and then continued to sit cross-legged, starting to move the internal breath along the contours of the body, absorbing qi and blood bit by bit to strengthen the internal breath.

"Whoo~"

As the internal energy grew, a sword-like aura far more powerful than the blood and energy emerged from the body.

The power of a warrior, fighting spirit!

……

In the valley, a handsome mountain rises from the ground.

Its outline is clear and graceful, and its lines are smooth and natural, as if it was drawn by nature with the most delicate brushstrokes. The height of the mountain is eye-catching, it reaches the sky, and the top is hidden in the clouds, giving people a mysterious and lofty feeling.

The color of the mountain is either blue or green, which is the color of vitality covered by grass and trees. The trees on the mountain are lush and densely arranged, spreading from the foot of the mountain to the mountainside and the top of the mountain. The leaves sway gently in the breeze, making a rustling sound, as if singing a gentle hymn to the mountain.

The slope of the mountain is not steep, but rather gentle. It stands there like an elegant giant, exuding a calm and peaceful atmosphere. The rocks on the mountain are scattered in an orderly manner, some are huge and smooth, and some are small and peculiar. The texture of the rocks is clearly visible, as if it is a mark left by time on the mountain.

Under the sunshine, the mountain peaks shine with charming brilliance. The light shines through the gaps in the leaves and falls on the mountain, forming patches of light, like countless shining pearls. The shadow of the mountain peaks is projected in the valley, and its shape keeps changing with the passage of time, adding a dynamic beauty to the valley.

From a distance, this handsome mountain is like a beautiful painting, which makes people intoxicated and unforgettable. It is a masterpiece of nature and the most dazzling existence in the valley.

Deep in the valley, a ferocious beast was lurking quietly.

It was huge, with tight muscles, and every bulge showed its great strength. Its fur was thick and shiny, dark brown or black, blending in with the shadows of the valley. It lay there, its body stretched out, its limbs strong and powerful, its claws dug deep into the soil, as if ready to burst out with amazing strength at any time.

Its head is broad and well-defined, and its two ears stand upright alertly, always keeping an eye on the surroundings. Its eyes are like a pair of brilliant gems, flashing with a sharp light, and appearing particularly bright in the dim valley. Its eyes reveal a wildness and domineering nature that makes people shudder.

Its mouth opened slightly, revealing sharp teeth, like a sharp dagger, emitting a cold light. Its breathing was steady and powerful, and every exhalation was accompanied by a slight heat, as if it was a tyrant from ancient times, emitting a terrifying majesty.

It lurks quietly, its body motionless, only the occasional sway of its tail shows its inner alertness. It blends into the silence of the valley, waiting for the best opportunity, ready to pounce on its prey with the force of thunder, showing its ferocity and courage as a beast.

This is why the Li family requires only clansmen with strong muscles to enter the back mountain.

————Such ferocious beasts are also hidden in this valley.

Even though there are masters from the tribe on duty, if something happens suddenly and the person entering is too weak, he might not be able to survive before the masters arrive and be killed by the beast!
The beast that came out of the mountain looked solemnly at the young man sitting in the valley. It hesitated for a moment, and was hesitating whether to attack or not. Suddenly, a sharp aura emanated from the young man, which frightened the beast so much that it collapsed and turned around and fled in panic.

"Huh, the spiritual power of heaven and earth acts on the internal breath and blood, and the effect is really overbearing."

Li Yang, who was sitting cross-legged, opened his eyes and felt the fighting spirit filling his dantian. A satisfied smile appeared on the corner of his mouth. Then he glanced at the ferocious beast that was fleeing in panic, but ignored it and continued to absorb the spiritual power of heaven and earth to restore the lost qi and blood.

The battle energy in his body had surprisingly also risen to the third level of a martial artist!
"Hey, after searching for so many days, that kid actually came out to play."

After practicing in the mountains for several days, Li Yang recovered his blood and qi for an hour when a surprised voice suddenly sounded from the valley. (End of this chapter)