I can travel through the world

Chapter 67 DNF, rush for me! (My youth (crying))

"Strengthen the muscles. Exercise the muscles."

Speaking of the first step in exercising, you must at least understand how many tendons and bones there are in the human body.

as well as their distribution location and role.

There is nothing wrong with entry-level knowledge. I have a father who is a great doctor, and he has had a certain understanding of the human body since he was a child.

Whether it is analyzed from the perspective of Western medicine or deduced from the perspective of traditional Chinese medicine.

"There are 485 tendons in the human body. If you want to train tendons, you should either start with the largest one or the smallest one."

“That’s the choice between main roads and side roads.”

"Pave the small roads first and then build the big roads, or build the big roads first and then start building the small roads."

Two impassable roads also involve the starting point and focus of strengthening muscles.

The human body has 485 tendons and 639 muscles.

According to Lu Chuan's guess, he also strengthened his muscles while training.

Otherwise, the muscles cannot support the strong body and will definitely collapse.

There are two directions at the moment, and Lu Chuan is not in a hurry to get started, but first draws a map of the direction.

There are both starting from the small road and starting from the main road.

And the matching muscle trend map.

While drawing, Lu Chuan paused and said, "It's not just that. It may not be advisable to work on one muscle at a time."

On the one hand, it is slow, and on the other hand, it is worried that excessive strengthening will lead to physical imbalance.

If it were to be strengthened as a whole at once, it might be a bit too difficult and inconsistent with the rationality of the basic concept.

A week later
Lu Chuan did not keep busy developing the 'skills'.

If you focus too much on some things, you will enter a state of "confusion in the game".

From time to time you have to change your mood and relax your mind.

(The same is true for me when writing novels. After an inspiration burst of more than 2 words a day, even if the inspiration does not dry up, I really won’t be able to write anything the next day.)
Writing and drawing for three days, during which time he resurrected many medical masters, as well as many film and television drama characters who focused on physical exercise.

One thing to say, medical experts are very good, whether they are Chinese medicine or Western medicine.

After a brief communication, Lu Chuan proposed ideas and presentation methods, and they all gave very valuable suggestions.

And, without exception, these people’s advice has one thing in common.

Start from the small path first, and work on the relatively unimportant tendons to prevent any accidents.

But the advice given to Lu Chuan by those bodybuilding characters was simply fucked.

To put it aside, he is like Zoro from One Piece, he is also quite physically strong.

However, besides eating Neptune, this guy also does strength training with super strong weights.

There is no system or technique to speak of.

Not only anime, but other physical training also has its own "embarrassing points".

To be honest, there is no need to learn from it.

Fortunately, Lu Chuan didn't need to learn anything. After all, he was strengthened by the magic machine and he only needed to understand the human body.

After this week, Lu Chuan felt that he had almost figured it out and planned to officially start.

"Then start from the first tendon, but before that"

PI呲~PI呲~
Downed two bottles of Coke (actually Red Bull).

Without waiting for the energy effects to gradually appear, Lu Chuan directly used the power of the six internal organs to completely digest it and then store it.

After three or five seconds, he paused.

"It's not enough. It's less than half of the expected 'pure energy'!"

After thinking about it, Lu Chuan simply took out two bottles of small pills, which were also energy supplies in PlayerUnknown's Battlegrounds.

Drink a bottle first, digest and store it, and drink another bottle.

Now, the pure energy extracted is almost there.

"Start strengthening!"

"The first tendon, Dingding, Jin 1!"

"And the muscles that support it and are pulled by it!"

Into the night
The process of muscle training was more difficult than Lu Chuan imagined.After all, the human body is not a mechanical part. Just activate the Hundred Refining Techniques to strengthen it violently.

Even the parts of the mechanism must be taken care of for fear of damage due to excessive force.

At the end of the day, Lu Chuan successfully strengthened the tendons on the top of his head, along with some muscles.

There is no expected single tendon corresponding to N complete muscles.

Only when it was time to strengthen did I realize that most of the time when strengthening muscles, it was only a certain part.

Even though there are multiple muscles involved, none are one and the same.

Taken together, it is equivalent to about 1.1-1.3.

After the strengthening was completed, Lu Chuan scratched his head: "Doesn't it feel like there's not much change?"

"Do I need to take a nap?"

To get some sleep, this was the reason why he returned to the world of the Twelve Talismans.

The world is being upgraded, and extraordinary people will receive more blessings from their own camp in their sleep.

The previous inexplicable realization of the magic spell is a good example.

In the previous seven days, Lu Chuan also had rest, but he meditated and practiced the Golden Light Mantra instead of actually sleeping.

This time, he decided to take a serious nap.

Just before going to bed, I specially consume the energy supply to digest it and store the pure energy.

Wake up, the next morning.

Lu Chuan had dull hair on his head and his face was a little dull: "Have you completed strengthening the left angular tendon of the left parietal heart bone, the right angular tendon of the right parietal heart bone, and the preset muscles?"

A little worse, to be precise.

"My overall physical fitness is not enough, and the strengthening of Shenji Bailian is too intense. Will excessive and too fast strengthening lead to physical damage?"

Lu Chuan frowned involuntarily as he sensed the feedback from his body after the enhancement.

Judging from this situation, it takes some time for other muscles and bones in the body to adapt after each strengthening.

After all, the human body is a complete and interconnected system.

It’s probably just 1+genjin exercises a day, and you can reach the expected [jinjin training state] in a year.

It's already very fast. It's like the level master in the novel who started in one year and broke through from the ninth level to the eighth level.

But Lu Chuan wanted to go faster.

It is not difficult to solve this problem, just improve your overall quality.

He opened the Goldfinger desktop and prepared to enter the world of Diablo. This time, he was going to level up and get his body essence up first.

But when he clicked on the [Game] folder, he suddenly froze.

"DNF loading completed?"

Lu Chuan blinked and quickly switched to the animation folder. Sure enough, the world of Arad War was also loaded simultaneously!
Not only that, the two icons are merged.

Goldfinger gives feedback, no matter which icon you enter through, it will be the same fusion world.

"Okay, anyway, the icons in the folder don't take up space, so there's nothing I can't put there."

Lu Chuan calmed down and thought quietly.

There are more good things in the DNF world, and now there is a very, very precious thing worthy of him.

——Crystal!
Crystals of various colors, as well as small colorless crystals that are used in large quantities and can even be used as currency.

"Go in and take a look?"

Physical training is very important, but Lu Chuan has not forgotten that his 'root' is to travel through the world.

Just do it.

He returned to the main world, first carefully watched the Arad War Chronicles cartoon, and then went to the DNF official website to read the Chronicles and the game version for a while.

To be honest, Arad War is not bad, the plot is compact, the characters are rich, and it is very interesting.

But this DNF game version is, alas, hard to describe.

Lu Chuan himself only played the 86 version of Antuen. Later, he played a few games in Time and Space, but gave up after being unable to get the [Illiteracy Set].

(Read with me: Yin Yun Zhi (zhi) Xi (xi))
As for the subsequent level 100, three awakenings, etc., I have never played them at all.

(End of this chapter)