Troubled times: Start practicing spiritual practice by taking care of your sister-in-law.

November, the third year of Zhenghe.

back yard.

sunny.

"Vajra Kungfu emphasizes the unity of body and mind. You need to be focused, breathe normally, feel the energy channels, grip the ground with your toes, and relax your shoulders and knees. It is better to practice slowly than to rush."

Chen Mo explained while slowly starting to fight.

Behind him, the concubines in the harem also followed suit and learned from him.

"Put your feet together, stand upright, and let your hands hang naturally on both sides of your body, like me, with your eyes looking forward. Pull your left foot to the left, shoulder-width apart, put your five fingers together, apply a little force, use your inner strength, and stretch yourself. Turn your hands slightly to the side of your body, with your palms slightly tilted."

Since Nalan Yiren woke up, Chen Mo's daily routine is roughly as follows.

Wake up in the morning and attend the morning court.

You must know that the time for morning court is always very early.

After the morning court session, the sun came out.

Then Chen Mo came to the back garden and practiced in the sun, increasing his experience in the Golden Crow Blazing Sky Skill while practicing the Vajra Skill.

If the sun is not out and it is not raining or snowing, then practice Vajra Gong wholeheartedly.

If it rains or snows, practice Vajra Kung Fu in the temple.

At night, when flipping the cards, the focus is no longer on just one person, but everyone gets the same treatment.

This is the first time I’m practicing with a group of girls.

[Vajra Kungfu experience +1, Vajra Kungfu has reached a new level. ]

At this moment, the system prompt sounded in Chen Mo's mind.

[Name: Chen Mo. 】

[Age: 27. 】

[Kung Fu: Golden Crow Blazing Heaven Kung Fu (Primary 513500.6/1000000).]

[Realm: Heavenly Realm (Level 1, Spiritual Platform Level 1.]

[Strength: 33510. 】

【技能：大日一气斩（中级1632530/6000000），射日箭（中级22539/3000000），神燃法（中级3320/200000），饕餮法（初级502/1000），宓宗双炼法（723/5000），游龙步（中级769/3000），金刚长寿功（初级0/1000）。】

In the past two months, the sun has appeared for a total of thirty-six days.

However, the nights are long and the days are short in winter, and with the help of the Taotie technique, the experience gained from the Golden Crow Blazing Sky Technique only reached 51.

At the same time, as the Vajra Skill was broken through, a large number of memories flooded into Chen Mo's mind.

This is a piece of internal energy technique.

In Chen Mo's previous life, Vajra Gong was also called Eight-Part Vajra Gong and Vajra Longevity Gong. It was very popular among the elderly. After it was posted on the Internet, it even attracted some young men to join in.

However, no matter how well one practices the Vajra Longevity Skill in the previous life, it can only strengthen the body, enhance immunity, and increase the duration of sexual intercourse.

The reason is that, first of all, everyone is practicing the external skills of Vajra Longevity Gong, and as for the internal skills, that is, the mental method, they are simply unable to practice it.

Secondly, the world is different.

In Chen Mo's previous life, there was no so-called spiritual energy at all.

But now the world has it.

Based on the extra internal energy techniques in my mind.

Chen Mo learned that if he succeeded in practicing it, he could use the internal energy of the Vajra Longevity Technique to dredge the meridians, smooth the connections between the body, bones and joints, adjust certain deformations and dislocations of the spine, increase soul power, and coordinate the operation of the internal organs.

When practice reaches perfection, it can eliminate all kinds of disease in the body, thus achieving the effect of balancing yin and yang, dispelling disease, improving health, and prolonging life.

The most important thing is that this internal strength method can be practiced by both men and women.

If you don’t have a system, follow the description of this method.

"If you want to be strong and live long, or live long and be strong, practice "Vajra" in the morning and "Longevity" at night. You will know the result after 100 days and 4 months. "

In other words, it takes at least four months to get started.

"I can't hold on any longer, Erlang. Let's take a rest."

Han Anniang was the first to complain of being tired.

Chen Mo looked back and frowned slightly.

Among all the women in the harem, the one he was most worried about was Han Anniang.

Han Anniang's talent for cultivation is not good. From the beginning of her cultivation to now, she has only reached the eighth level, and this is even after consuming a lot of innate spiritual objects.

As for the lower third rank warriors, their life span is no different from that of ordinary people in this world.
According to statistics from the reign of Emperor Jing of the previous dynasty, the average life expectancy of ordinary people was only about 40 years old, while that of wealthy families was longer, around 50 years old.

On weekdays, Han Anniang doesn't exercise much, so Chen Mo is really worried.

"No, keep practicing. We've only practiced twice, less than fifteen minutes. An Niang, hold on a little longer." Chen Mo walked up to her and pulled her up from her squatting position.

"Erlang, I really can't hold on any longer."

"Go on." Chen Mo said with a straight face.

Under Chen Mo's gaze, Han Anniang had no choice but to continue practicing.

Han Anniang was afraid that sweat would stain her clothes, so she changed into a skirt made of thorny cloth. The material was not thick, as she had a lot of wealth to begin with. When she squatted down and exerted force, her towering breasts pushed up the thin top, and if you looked closely you could see some signs of exposure once it was soaked with sweat. It gave people a nervous feeling, as if the top would be torn apart.

In the past, Han Anniang had always been proud of it, but now that she was practicing Vajra Gong, this huge amount of capital was indeed a bit of a burden.

Seeing that Han Anniang did not try to be sneaky, Chen Mo continued to move to the front and led the girls.

"Next, I will teach you another mental method. You must remember this longevity skill. If you practice it well, it can prolong your life." Chen Mo gathered the innate spiritual energy in his body and kept it around his body. While practicing, he said: "The Tao gives birth to it, the virtue nurtures it, and the mind is peaceful..."

Chen Mo spoke very slowly, and it took him more than half a quarter of an hour to finish.

Later, Nalan Yiren didn't care much about this "longevity skill". She thought that what Chen Mo said about prolonging life could only extend one's life by two or three years at most if practiced for a long time.

In this case, even if one does not practice this "longevity exercise", ordinary people can live two to three years longer or even longer if they keep exercising every day, eat well and dress warmly.

But now, after listening to what Chen Mo said about his mental method, she, who had made deep research into poisons and medicine, immediately realized that this mental method was so mysterious that if she could practice it successfully, she might be able to extend her life by twenty to thirty years.

"Your Majesty." At this time, a female official came over in a hurry.

"If you don't remember it, I will write it down later and you can take a look. Yiren, you practiced the best just now. You can come forward and lead them to practice."

Chen Mo gave instructions, waved to the female official, and walked aside.

"Your Majesty, General Sun Meng has important matters to report." said the female official.

Royal study room.

Sun Meng handed the urgent letter sent by Chang'en to Chen Mo.

After reading Chang En's letter, Chen Mo frowned.

He asked Chang'en to go to Chuanhai because he wanted Chang'en to invite Nangong Jin to the capital.

But Chang En's letter said that Nangong Jin refused, so Chang En went to invite him by force, and then a conflict broke out between the two sides. Nangong Jin's cultivation was exposed, and he showed the strength of a third-grade warrior.

Originally, Chang En was not afraid of a one-on-one fight. However, Nangong Jin's brother-in-law Zhang Feng returned from overseas at this time, and the two of them joined forces to repel Chang En, and then they fled.

It was only then that Chang'en discovered that the other members of the Chuanhai Nangong family had already moved overseas.

"It seems that the matter of the Fairy Fruit Island is 90% true." Chen Mo's mind moved, and a ball of golden flame rose in his palm, turning the secret letter he had read into ashes.

"The New Year is coming soon, let Chang'en come back to celebrate the New Year. He went to Jinxia not long after his marriage and stayed there for more than a year. Zhang didn't say anything, but I guess she blames me in her heart." Chen Mo smiled and said.

"promise."

After Sun Meng left.

Chen Mo muttered to himself, "We need to pay more attention to this matter. Let's just send out the Supervisory Guards to check it out."

……

In mid-December, Chang'en returned to Beijing and had a face-to-face talk with Chen Mo about the Nangong family.

On this day, the cabinet proposed to change the reign title.

Zhenghe Zhenghe means to conquer the four barbarians and bring peace to the world.

Now that the Wei Dynasty has stopped fighting, the Yelang Kingdom is providing assistance, and the whole country is living in harmony with the people. It is not appropriate to continue using the reign title of Zhenghe, so it is suggested to change it to "Kaiyuan".

Kaiyuan means the beginning of a new era. It is also a beautiful vision for national prosperity and can highlight new policies.

But he was rejected by Chen Mo, which reminded him of the Kaiyuan Prosperity of Emperor Xuanzong of Tang Dynasty. It was after the Kaiyuan Prosperity that the Tang Dynasty went from prosperity to decline.

Chen Mo felt unlucky and asked the cabinet to discuss it again.

A day later, the cabinet presented the newly proposed reign title "Zhenguan".

These two words represent the way of heaven and earth, that is, the development of all things in heaven and earth has certain objective laws, and this law is "righteousness".

"Zhen" stands for the right path, which means being moderate and not partial, and is the general principle of governing a country. "Guan" means to show, which means to demonstrate the right path to everyone.

If the cabinet had not explained the implication of Zhenguan, Chen Mo would have suspected that someone in the cabinet was also a time traveler.

After all, "Zhenguan" was the reign title of Li Shimin, Chen Mo's previous life.

Chen Mo approved the reign title "Zhenguan".

After this day, time seemed to have been accelerated, and the three years of Zhenghe passed in the blink of an eye.

In the new year, the imperial court adopted the new year name Zhenguan, calling it "the first year of Zhenguan."

January 21st, the first year of Zhenguan.

It is the fifth birthday of Chen Mo’s eldest son Chen Nuo and eldest daughter Chen You.

The two are twins, a boy and a girl, born on the same day.

On this day, Chen Mo named Chen Nuo the Prince of Jin and Chen You the eldest princess.

This move made Xia Zhining, Xiao Yunxi, Han Anniang, Yi Shiyan and Chu Ran very envious. You know, their children have not yet been crowned kings.

Yue Ruyan was not envious. When Chen Xi turned one year old last month, Chen Mo named Chen Xi the King of Wei.

If the position of crown prince had not been decided, I am afraid Wu Mi would not agree to it when he learned that Chen Xi was named King of Wei.

After all, Chen Mo was the King of Wei before he became emperor. Now that Chen Xi is also named the King of Wei, it is inevitable that people will think too much.

The key point is that when Chen Mo came back from Jinxia and saw Chen Xi for the first time, he said, "This boy is like me."

Although Chen Mo only spoke these words in Yue Ruyan's palace.

But the palace maids who took care of Yue Ruyan would naturally consider their master, and spread Chen Mo's words "This child is like me" in the harem.

In February of the first year of Zhenguan, Chen Mo was 28 years old.

At dawn that day, Chen Mo woke up from Nangong Ru's bed.

The first thing Chen Mo did when he woke up was to get out of bed and go to the windowsill, open the window and check the situation outside. It was drizzling and it was still raining.

Since the first year of Zhenguan.

Over the past month.

It was sunny for only five days, and for the remaining twenty days, it was either raining, snowing, or cloudy.

If the sun doesn't come out, you can't practice.

"Your Majesty, what's wrong?"

Nangong Ru also woke up. As a concubine's daughter specially used by the Nangong family for marriage alliance, she was very good at serving others.

She didn't even have time to put on her own clothes. She got out of bed wearing only a bellyband, then picked up the clothes that were neatly folded on the table and helped Chen Mo get dressed.

"The sun hasn't risen for several days." Chen Mo said.

"This is normal at this time of year. Spring is coming soon. When it rains, there will be no sunshine."

Nangong Ru changed him into a clean white cotton undershirt with a fresh fragrance, and then a brocade robe, which she had made for Chen Mo stitch by stitch, and now she put it on Chen Mo carefully and neatly layer by layer.

Her soft and slender hand gently held Chen Mo's big hand and let him hold the corner of his clothes.

She stood in front of Chen Mo, stretched her arms behind his back to straighten his clothes, and wrapped the belt around his back, as if she was hugging Chen Mo around the waist.

However, they are an old married couple, and Nangongru has also become "desensitized" and will not blush easily. After fastening the belt, Nangongru asked again: "Your Majesty likes sunny days?"

"Sunny days help me practice." Chen Mo did not hide it.

"Your Majesty, lift your legs." Nangong Ru said as she helped Chen Mo put on his pants, then squatted down to smooth the pants on his thighs, and then said, "Then your majesty and I are exactly the opposite. I prefer rainy days."

"Oh?" Chen Mo was a little curious: "What's good about rainy days? It's raining and you can't go anywhere."

Nangong Ru held Chen Mo's hand, pulled him to the dressing table and asked him to sit down.

Chen Mo was also very obedient.

Nangong Ru stood behind Chen Mo, picked up the eyebrow razor in front of the dressing table, gently trimmed the corners of Chen Mo's sword-like eyebrows, and said: "Maybe it's because I've seen too many sunny days. In Chuanhai, it's sunny almost all year round and it rarely rains. At that time, the place where I lived was not far from the seaside, and it was very hot every day. Your Majesty, don't move."

Nangong Ru told Chen Mo not to move. She picked up a pair of small gold scissors and trimmed the uneven length of Chen Mo's beard.

"Is it sunny in Chuanhai all year round?" Chen Mo raised his eyebrows.

"It can't be said that it is sunny all year round. It is sunny for at least ten months in a year, twelve months. Even if it is not sunny, it rarely rains." Nangong Ru hadn't noticed the change in Chen Mo's expression yet. She was tying Chen Mo's hair carefully.

Chen Mo's eyes lit up. It was sunny for ten months a year.

Oh my God, isn’t this his holy place for cultivation?

Yes, he is stupid too and never thought of going here before.

The territory of the Great Wei is so vast that there are always some places where the four seasons are not distinct, with no extreme heat in the summer and no extreme cold in the winter, and plenty of sunshine.

In geographical terms, Sichuan and Hai are likely under the control of the subtropical high pressure belt and have a tropical monsoon marine climate.

Chen Mo stood up happily, then turned around, hugged Nangong Ru and kissed her face hard a few times, then said with a smile: "Ruru, how long have you not been back to Chuanhai?"

Although Nangong Ru didn't know why Chen Mo was so happy, he was happy, and he was happy too. After thinking for a while, he said, "It's been six or seven years."

"How about we go to Chuanhai for some fun after the spring?" Chen Mo said with a smile.

(End of this chapter)