I already have the golden elixir, you tell me this is the whole Dharma?

(Thanks to the boss of Awdaidzhengshuan)

Because of the Kraken, the main meat in coastal cities in China has gradually changed from pigs, cattle, sheep, chickens, ducks, and goose to Kraken meat.

The demon meat is rich in energy and can enhance human physique.

But there are also some small "side effects".

After all, too much energy will affect the quality of sleep, so in order to consume the extra energy, everyone in Yecheng also joined the morning and night jogging.

Some people add exercise before going to bed.

For a time, the number of couples and newlyweds in Yecheng increased greatly.

Even the iron-eating beast family has added a few small iron-eating beasts.

Ye Bing looked at this information and fell into deep thought.

Of course it wasn't a bad idea, but he remembered the body-refining method he had seen in the Kunlun Mirror.

Using the essence, blood, flesh and blood of monsters to train one's own body, although the laws and avenues are gone, the method is still there.

Ordinary people can also strengthen their bodies by practicing Wu Qin Xi, but what about mages? Would it be effective to use magic energy to flush the essence in the demon's flesh and blood into one's own body?

Thinking of this, Ye Bing began to prepare for the experiment.

First draw the structure of the human body, and then mark the important acupuncture points for body training on it.

Then Ye Bing found a piece of shell meat from the Commander-level Violent Shell Demon, cooked it briefly and ate it all.

After about half an hour, I felt a warm feeling in my stomach.

Ye Bing called on the magic energy and started to temper himself with this warm essence according to the method of body refining.

Three days later~
"Whoo~"

Ye Bing exhaled a burning breath.

Ye Bing feels hot now, very hot.

"This method still has flaws and needs to be improved. This method is suitable for lovers and mages who are not able to get enough and need to vent."

Ye Bing probably swallowed a commander-level sea monster in the past three days.

It was nothing at first, but as more and more refined essence was produced, the flame in Ye Bing's body was ignited.

Now his brother is very hot and needs to cool down.

Ye Bing ran out, only to find that there was no one else at home except himself and Leng Qing.

Leng Qing naturally couldn't move for the time being.

And I don’t know what happened. Leng Qing suddenly distanced himself from Ye Bing a few days ago. He also immediately gave up on the care he originally promised. When he saw Ye Bing, he stayed away from him, with a slight expression on his face. panic.

Ye Bing immediately ran to the back mountain.

……

……

Master Yu and his students lay on the bamboo bed helplessly, while Ye Bing put on his clothes with satisfaction.

When Master Yu saw Ye Bing, he thought he was here to check on his cultivation. However, as soon as they met, he was thrown onto the bamboo bed by Ye Bing.

then
"Hey, the moon moth phoenix hatched?"

Ye Bing saw a large white and tender meat insect not far away chewing on mulberry leaves, and it still had a very faint totem mark on it.

"You didn't tell me such an important thing, little goblin, are you itchy?" Ye Bing said looking at Master Yu who was still lying on the bed pretending to be dead.

When Master Yu heard this, his body couldn't help but trembled. He quickly got up from the bamboo bed and shook his head and waved his hands: "No, no, I went to inform you. It's just that you are in retreat. I posted a note on your door!" Ye Bing heard this. There was silence, and it seemed that when he walked out of the door, there was indeed a sticker in front of the door. It's just that the fire was a bit strong at the time, so I didn't look at it.

"Ahem, come here! Let me check your cultivation!" Ye Bing coughed twice and said.

Master Yu was helpless and did not dare to contradict Ye Bing, so he walked directly to Ye Bing's side.

As for the clothes, they were all torn on the ground, and her clothes were all woven with silk threads spun by green silkworms.

The number is not much to begin with, who knows if Ye Bing will score twice?

Moreover, everything that should be seen and what should not be seen has been seen, and Master Yu was too lazy to cover up anything.

Ye Bing grabbed Yu Shishi's arm and pressed his other hand on Yu Shishi's lower abdomen. He slowly injected magic energy and soon explored the Dantian opened by Yu Shishi.

"Sure enough, this system is open to all rivers and can accommodate all kinds of energy, including the power of totems." Ye Bing murmured in his heart.

There is a blue mist in Yu Shishi's dantian, and its characteristics come from the same source as the totem power of the Moon Moth Phoenix.

But what makes Ye Bing curious is how does this totem power grow? Like monsters, absorbing the essence of the sun and moon?

Ye Bing put down his hand and asked: "How do you practice?"

"How to practice? Just practice like this." Master Yu was a little confused. She practiced according to the techniques left by Ye Bing. Did something go wrong?

Ye Bing touched his chin and thought for a moment, but still couldn't figure it out, and then said: "You can practice and show me what's going on."

"Now, now?" Master Yu asked a little nervously.

She was now sticky, and she just wanted Ye Bing to leave quickly so she could clean herself.

When Ye Bing was about to say "otherwise", when he saw the water droplets falling on Yu Shishi's thigh, Ye Bing swallowed what he wanted to say.

"Forget it, you go and clean up first, then change your clothes and come back." Ye Bing waved his hand.

"You won't tear off my clothes again, will you?" Master Yu asked.

She still felt sorry for her beautiful clothes. Ye Bing even tore off two sets!
"No. Are you going or not? If not, just meditate now!" Ye Bing glared at Master Yu and said.

"I'll go!" Master Yu was afraid that Ye Bing would regret it, so he took a set of clothes from the closet with bare feet and ran to the pool outside the house.

……

Master Yu sat cross-legged on the bamboo bed and began to meditate.

After a moment, a cyan totem mark appeared between her eyebrows, and at the same time, the faint totem mark on the Moon Moth Silkworm also flickered.

A trace of cyan totem power floated out from the moon moth silkworm and was inhaled by Yu Shishi. At the same time, in Ye Bing's perception, wisps of the essence of the sun and moon entered the totem mark between Yu Shishi's eyebrows.

After a while, Master Yu also spit out a wisp of cyan totem power from his mouth and fed it back into the moon moth silkworms.

"Use the totem power of the Moon Moth Phoenix to practice? At the same time, you also absorb the essence of the sun and the moon. Interesting."

Ye Bing silently recorded this discovery, and then quietly left Yu Shishi's cabin.

……

When Ye Bing returned to the Ye family mansion, he found that there were many people in the family. Mu Ningxue, Ding Yumian, Leng Qing, etc. were all gathered in the hall.

Among them, there was a man who surprised Ye Bing very much.

"President Shao Zhengda? Why are you here?" Ye Bing asked.

"I'm here to thank you for your contribution to the Chinese coastline. This time, the north and east were originally an unprecedented catastrophe that was even worse than the disaster in the ancient capital. But because of you, because of Mo Fan, This disaster was a near miss," Shao Zheng said.

"You're welcome, this is what we should do. Besides, Mo Fan is in Parthenon." Ye Bing said.
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PS: Xianyu would like to ask, there is an elder of the Mu clan in the Kunlun Fire Vein later, it seems to be named Mu Xumian. Was it captured as a pet, or was it captured to exchange resources with the Mu clan? Which book do you think you should choose? (No killing in naval battles) (End of chapter)