The immortality of mortals

Chapter 119 Double Cultivation
The progress of practicing a certain skill is very slow, but with multiple mana and powerful spells, it can be invincible at the same level.

The other technique is fast to practice, but its power is relatively weak.

Which method should I choose?

Yang Xuan is facing this dilemma at this moment.

I hesitated for a long time, considering the pros and cons and thinking about future plans.

He decided...to learn both!
With purple energy in your body, you can have your cake and eat it too.

As for the Da Luo Qian Huan Jue, because the true essence has been completely dissolved and there is still a lack of follow-up methods, it can only be put on hold for the time being.

Yang Xuan plans to take the Ten Thousand Energy Divine Wind Jue as his major in the future, and the Small Five Elements Jue as his assistant.

First, practice those who make rapid progress, and then slowly practice the Little Five Elements Technique when your level of strength improves.

And although there is no formal practice yet.

But it can be seen that the Ten Thousand Qi Divine Wind Technique is not weak.

Yang Xuan possesses the wind spiritual root, which is very suitable for the requirements of the technique and can also make the cultivation speed faster!

An important decision was made.

He immediately took out the ancient classics and read them carefully, and began to practice step by step according to the contents.

Chapter 1 of Ten Thousand Qi Jue is called "Health Preservation".

Classics emphasize the importance of cultivating both life and life.The so-called cultivating life but not cultivating nature is the first disease of cultivation.If one cultivates his nature but not his life, it will be difficult for his ghost spirit to become a saint.

To start practicing Qi, you must first take good care of your body.

As the name suggests, health preservation is to keep the body strong and energetic through regular work and rest, medicinal diet and conditioning.

At the same time, combined with exercises and stances, the muscles of the whole body can be trained to be flexible, plump, strong and powerful.

In Chapter 1, the book records several piles and moves for practicing health care, as well as a tonic medicated diet that combines medicinal materials.

Yang Xuan only read it twice.

Just skip the steps in Chapter 1.

With his current physical fitness, it has already far exceeded the level that can be achieved in the health realm.

Turn to the following chapter, which is the second Qi refining step in the book.

It's called "refining and transforming Qi".

After exercising the body to strengthen the muscles and bones, it is time to refine the essence into internal energy.

With a breath of inner Qi in the body, all diseases will not arise, water and fire will be invulnerable, and swords and guns will be invulnerable.

This is a long process.

Practitioners must wait until their bodies are extremely strong before they can start practicing. Otherwise, if ordinary people turn their essence into internal energy, they will only lose their energy and blood, which will be very harmful to their health.

And before the essence can be transformed into qi, one must first realize the sense of qi.

Those with excellent qualifications may be able to find Qi in a few days, while for some people it may take months or even years, but they may not be able to achieve it.

Yang Xuan breathed in and out according to the classic method, and took Pianling tea leaves in his mouth. After twelve hours, he realized the elusive sense of Qi flowing in the body.

He uses the sense of Qi as a guide, sinks into the Dantian, affects the body's essence and blood, and continuously turns it into internal Qi.

The book specifically states that you should be extremely careful when you first transform into Qi.

Excessive refining of essence can lead to physical weakness, dizziness, etc.

Naturally, Yang Xuan had no such concerns.

A large amount of essence in the body turns into pure and thick inner Qi, which has reached the requirements of being free from all diseases and prolonging life.

Then according to the pattern, the inner Qi is transported throughout the meridians to complete the small weekly circulation.

This joint requires meditation and tranquility, grasping the inner energy like a swimming fish, and gradually taming it like an arm and fingers.

Once the internal air escapes to the outside world through the pores of the mouth and nose, it is wasted and dissipated.

And after he had been practicing for a long time, he calmed down and his mind was as calm as an ancient well. In an instant, he had mastered his inner energy to move the small heaven.

The follow-up is the third step.

It is also the most important thing to "introduce Qi into the body".

Practitioners use internal energy as a guide. If they are qualified, they should be able to absorb external spiritual energy into the body.When the inside and outside are integrated and the heaven and earth are harmonious, this is the true refining of qi!
If a mortal with a strong body could have a chance to achieve it by changing his bones, reaching this step requires spiritual roots, otherwise he would never be able to step into the true practice of Qi refining.

It is no problem for Yang Xuan to sense and absorb the spiritual energy from the outside world through the air.

He used the Wind Spirit Root to absorb the Wind Spirit Qi, mixed it with the inner Qi, and suddenly felt that a strange door to heaven and earth had opened.

All things are born from Qi, and when it moves, it becomes wind.

The light wind spirit energy and the rich essence inner energy are like the Yin and Yang Tai Chi diagram born in the Dantian.

From this, Ten Thousand Qi Jue has truly entered the threshold.

It can be considered that the most difficult point of selling has been passed.

Because Yang Xuan fully complied with the requirements of the technique, and even exceeded it, in just over a day, he had already surpassed the progress that ordinary people would need to practice hard for decades.

After that, the true inner Qi that has been cultivated is continuously cultivated and strengthened, and it circulates in the body.

The muscles, skin, membranes, bones, and organs of the body will be gradually nourished and strengthened by the yin and yang internal Qi in the circulation.

At the same time, he can also fly off the ground and practice various magical powers.

Every step of the Ten Thousand Qi Jue is the supreme method of cultivating both internal and external!
After Yang Xuan started practicing, he continued to practice without being arrogant or impetuous.

Breathe and breathe with the unique "naughty" method recorded in the book.

The so-called gold is found only when the waves wash away the sand.

He will continue to purify and strengthen his inner energy while being "naughty" until he reaches the ninth level of the technique.

"Those who adjust the breath in a naughty manner must be dense and subtle, and when exhaling, the air will flow out of hundreds of bodies and thousands of orifices, and when inhaling, the air will flow in..."

Silently reciting the mantra, Yang Xuan went into long-term retreat without leaving home.

With Kui Ba guarding the cave and taking care of the spiritual plants and beasts, he was extremely relieved.

Cultivation has no time.

A year passed quietly.

After practicing diligently day and night, Yang Xuan's Ten Thousand Qi Jue gradually improved.

From the first floor, the second floor, the third floor... until the eighth floor!
He had a hunch that breaking through the ninth floor would be fast.

After reaching the ninth floor, according to the classic method, you will encounter a huge bottleneck, because after the ninth floor is the foundation building.

What is cultivated in the foundation building stage is "vital energy". He wants to transform the inner energy into vitality.

At that time, the inner energy can be released, and only then will the true power of the technique be revealed.

And within one year of practice.

Yang Xuan also didn't forget to learn several basic skills of the wind system.

Wind Movement, Wind Blade, Wind Binding, Wind Shield and Wind Wall.

When he was in Yellow Maple Valley, he had seen wind-related spells before, but he didn't have wind magic power at that time, so he just briefly understood them.

Now that I have practiced the Ten Thousand Qi Jue, I can now cast wind spells with ease.

With the help of Wu Dao Ling tea, he learned them all without much effort.

And the "Kamikaze Chapter" in the second half of the classics.

Yang Xuan also found a secret technique suitable for moving from qi refining to higher levels, called "Instant Sound Technique".

This secret technique does not have any direct attack power.

The only effect is to increase speed.

Pursue ultimate speed!
In the Qi Refining Realm, the instantaneous sound method has been cultivated, and the fastest speed can reach [-] meters per second.

During the foundation building stage, you will be able to have a speed comparable to the propagation of sound!

Although the secret technique has no offensive power, Yang Xuuruo executes the assassination at an extremely fast speed. Unless the opponent activates defense in advance, he will not be able to react at all.

He remembered his previous words.

"In the world of martial arts, everything is invincible, only speed can't be broken!"

　I checked a lot of information, haha
　　
　
(End of this chapter)