Urban Practice

After Yang Wu brought Xuanyuan Kejing and his second uncle Yang Hongxing to a boulder in the valley, regardless of Xuanyuan Kejing and his second uncle Yang Hongxing's doubts, he said to the two: "Second uncle, Miss Xuanyuan, please sit cross-legged." After speaking, she nodded to Nangong Wan'er again, and she had already told Nangong Wan'er what she was going to do on the way back.

After Yang saw Xuanyuan Kejing and his second uncle Yang Hongxing sitting cross-legged, he and Nangong Waner walked behind Xuanyuan Kejing and his second uncle Yang Hongxing respectively. Yang Wu nodded to Nangong Waner again, and said softly: "Miss Xuanyuan, Second Uncle, relax your whole body, luck, if you feel any discomfort later, just keep your mind on it."

When Xuanyuan Kejing and Yang Hongxing heard Yang Wu's words, they both nodded slightly, and then slowly started practicing Qigong and got up.

Seeing that his second uncle was ready, Yang Wu also sat cross-legged, put his hands on his second uncle's back, and slowly injected luck into his second uncle's body, when Yang Wu checked his second uncle's body Afterwards, he couldn't help frowning, although he saw his second uncle's physical illness just now in Mount Wutai, but he didn't expect it to be so serious.

Yang Wu sighed lightly, and increased the input of zhenqi into his second uncle's body. Suddenly, Yang Hongxing felt a tearing pain in his body, and beads of sweat covered Yang Hongxing's face. [

Xuanyuan Kejing did the same, feeling a powerful air current in her body constantly tearing her body apart, and there were bursts of painful sensations in her body, her jade face turned white instantly, covered with beads of sweat.

I don't know how long it took, both Xuanyuan Kejing and Yang Hongxing gradually felt that the tearing pain in their bodies gradually disappeared, and there was an indescribable relaxation and comfort in their bodies. After Yang Hongxing repaired and reformed the hidden diseases of the meridians in his body, they stopped their efforts and stood up. The two looked at each other and nodded.

Not long after, Yang Hongxing and Xuanyuan Kejing exhaled foul breath, slowly opened their eyes, and felt their own bodies. Both of them were shocked, and got up to thank Yang Wu and Nangong Wan'er, but Yang Hongxing thought about his own body. Thanking my nephew, it's too much, just smiled and said: "Boy,..." scratched his head.

Xuanyuan Kejing looked at Yang Wu and Nangong Wan'er and smiled softly, "Thank you, little brother and sister Wan'er."

Yang Wu saw that the sky was getting dark, and said softly to his second uncle and Xuanyuan Kejing, "Miss Xuanyuan, please call Linda and Zhang Lin over."

Xuanyuan Kejing nodded upon hearing Yang Wu's words, turned around and jumped off the boulder, Yang Hongxing looked at his nephew, Yang Hongxing chatted with Yang Wu and Nangong Wan'er on the boulder for a while, Yang Hongxing asked a lot of questions About Yang Wu's living conditions in the past few years.

Soon Xuanyuan Kejing came over with Linda and Zhang Lin. Yang Wu nodded to Nangong Wan'er, Linda and Zhang Lin, and the four of them sat cross-legged on the boulder. Yang Wu looked at his second uncle and said softly. Said: "Second Uncle, go and tell them all to come up,"

After seeing her second uncle leave, she turned her head to Xuanyuan Kejing and said: "When they come, tell them to find a place to sit cross-legged, and let them experience it with their minds. It's up to you how much you can feel." After finishing speaking, he slowly closed his eyes, practicing his luck.

Hearing Yang Wu's words, Xuanyuan Kejing nodded obediently, looked at Yang Wu quietly, and soon a scene that shocked Xuanyuan Kejing appeared, only seeing Yang Wu, Nangong Wan'er, Linda, and Zhang Lin Four breaths of different colors were emitted, and soon these four breaths blended together.

When the four breaths blended together, suddenly there was a gust of wind blowing around, and the aura of heaven and earth rushed towards the four of them crazily. Xuanyuan Kejing looked at everything around him in shock, and couldn't help being shocked speechless. The entire boulder is surrounded by rich aura of heaven and earth.

It didn't take long for Yang Hongxing to lead the crowd to the boulder. When they got there, they were shocked by what they saw.

Xuanyuan Kejing turned around and looked at the crowd, and said softly: "Yang Wu said just now, after you come, find a place to practice by yourself, release your mind and experience it yourself, and don't make loud noises." Well, it looks like he is practicing.

Everyone in the martial arts world came to their senses after hearing Xuanyuan Kejing's words, but when they were about to find a place close to them, they found that the place where ko was close to the four had already been occupied by the Yang family, Nan Gonghou, old man Zhang, Kane, Wang Yan, Ma Rongcheng, Zhixian, Huixian and others took up the place, but Nai had to sit cross-legged in a slightly closer place, and began to practice.

Yang Wu, Nangong Wan'er, Lin Da, and Zhang Lin entered the deep cultivation soon after entering the practice. Yang Wu looked at Nangong Wan'er, Linda, and Zhang Lin and smiled softly: "Wan'er, take this opportunity See if you can break through, and use your mind to connect the innate qi in the meridians in your body with the innate qi in the dantian."

Nangong Wan'er nodded when she heard Yang Wu's words, and said softly: "Brother Wu, I understand, I will try it after the seniors outside have finished their cultivation, so as not to provoke thunder disasters and interrupt them."

Yang Wu nodded, and said softly: "That's right, Linda and Zhang Lin, you two should practice as soon as possible, and improve your skills this morning, Linda, pay attention to protecting the fetus in your body, lest the fetus be affected by the fluctuation of innate energy." Yesterday When Linda practiced, she felt that the fetus in her body would keep turning while she was practicing.

Linda nodded when she heard Yang Wu's words, and said softly: "Wu, I know." After speaking, she began to absorb the spiritual energy of the world crazily. With the deep cultivation of Yang Wu and Nangong Wan'er, Linda The understanding of cultivation is getting deeper and deeper.

Zhang Lin also immediately entered into the crazy absorption. Yang Wu and Nangong Wan'er saw that Zhang Lin and Linda had already started to practice, looked at each other, nodded, and the two immediately released the breath in their bodies After going out, soon a blue breath and a cold and transparent air enveloped the entire valley.

Yang Wu and Nangong Wan'er slowly use their breath to attract the aura of heaven and earth around them, explaining their understanding of cultivation. As Yang Wu and Nangong Wan'er continue to explain, Yang Wu and Nangong Wan'er also understand their original understanding. I have a further understanding and experience of the practice rules. [

After Zhixian sat cross-legged, he threw himself into it with all his heart, slowly released his breath, and felt the shortening and changing aura of heaven and earth around him, and then Zhixian was quickly shocked, as if he had a little understanding, As if he didn't understand anything, Zhixian thought for a while, shook his head, and sighed softly. When he felt the aura of heaven and earth rushing into his body, he couldn't help being stunned.

Not only Zhixian was like this, but also Buchan, Xuanyuanqing of the Five Sacred Sect, the other four, and the six gentlemen of Wudang. Everyone felt a little mysterious, as if they saw something, but they didn't seem to see anything.

Zhixian tried hard to think and search, and soon Zhixian gave up, because Zhixian already felt that his dantian was already expanding. Zhixian looked at his dantian that was expanding more and more, and hurriedly practiced exercises to sharpen his dantian. The innate qi in the body is constantly tempered and compressed.

Soon the small ball in the dantian in Zhixian's body also continued to grow. Looking at the growing small ball in his body, Zhixian nodded in satisfaction.

Apart from Zhixian and the rest of the martial arts community, they also felt their dantians began to swell. Many people were at a loss, and were still desperately feeling the cultivation principles explained by Yang Wu and Nangong Wan'er.

When Yang Wu was explaining the cultivation, he also noticed the situation of the people, and he couldn't help frowning. Suddenly, the corners of Yang Wu's mouth lifted up and he smiled. Then he slowly controlled the aura of heaven and earth to flow around slowly, and then continued The ground flowed between himself and Nangong Wan'er, Zhang Lin, and Linda.

Everyone saw the aura of heaven and earth rushing in in one direction, and soon felt a huge ball appeared in the gap between Yang Wu, Nangong Wan'er, Linda, and Zhang Lin, and the aura of heaven and earth around them Still kept pouring into the giant ball.

Soon everyone saw that the huge ball, after continuously absorbing the aura of heaven and earth, did not continue to grow in size, but remained at that size, but the aura of heaven and earth inside the huge ball became more and more pure, and everyone suddenly understood Enlightened, one after another learned from Yang Wu, and began to temper and compress the innate energy in their dantian.

Wang Yan, Ma Rongcheng, Xuanyuan Kejing, Yang Hongxing, and those members of the Yang family who have not yet reached the innate state frantically borrowed the rich spiritual energy of heaven and earth to continuously temper their bodies and veins.

I don't know how long it took, but soon, Wang Yan and Ma Rongcheng felt that there was an airflow slowly flowing into their dantians, and slowly opened their eyes. After Wang Yan opened his eyes, he looked at the people around him. When everyone was still practicing, they also entered the cultivation state for the first time, but when they found that they could not enter the cultivation state again, they slowly got up, stood aside and looked at everyone.

Not long after Wang Yan woke up, Ma Rongcheng slowly got up and walked towards Wang Yan. Not long after, many members of the Yang family also woke up. After everyone woke up, they all checked themselves, and couldn't help He showed an excited expression, not aware of the people around who were still practicing, and opened his mouth to shout.

But before everyone shouted out, they felt a powerful aura that sent them flying off the boulder, and everyone realized that they almost did something bad just now, so they stood obediently aside, not daring to make any more noise.

Yang Wu has been paying attention to everything around her. Nangong Wan'er didn't practice crazily in order to let everyone practice first. She just cultivated slowly with herself. Even so, Nangong Wan'er was still on the verge of breaking through. These people in the martial arts world are still in the process of cultivation, and many of them have already groped for a trace of the law of cultivation. It is absolutely impossible to interrupt at this time. I can only hope that everyone will hurry up. When they see someone who wants to shout, Hastily shot. ~