Sports medicine starts with the Sun Miracle Doctor

Chapter 48 Psychological Problems
Chen Yu's eyes swept over each player one by one.

For example, Dee Brown, like McGrady, also injured his subscapularis before.

Of course, his condition was much milder than Tracy McGrady and he has now fully recovered.

But he tore the collateral ligament in his right knee and had repair surgery.

And now he is conducting agility ladder training at an extremely high speed.

With his full vision, Chen Yu could clearly see that every time he raised his leg or put his foot down at a high frequency, several ligaments in his knee were like rubber bands, stretching and retracting repeatedly. Sometimes they were overstretched. stretching situation.

After the torn ligament is repaired, collagen fibers grow back, which are very different from the original elastic fibers.

Under such high-load training, when fatigue factors such as lactic acid and ammonia accumulate excessively, problems are likely to occur.

In sports training, there is a practice of breaking limits and improving performance through high-load training.

But that's all step by step, and a corresponding training plan is developed according to individual circumstances.

Sudden increase in training intensity will only harm the body.

Not to mention that Brown is still a 33-year-old veteran.

Except for Brown, Chen Yu looked over one by one and found that several players had exceeded their physical load under such high-intensity training.

The NBA has the world's top trainers with rich experience.

However, no matter how rich the experience is, it is not as good as Chen Yu, who can perform X-ray and MRI examinations anytime and anywhere to accurately find out whether the body has reached its limit after completing this set of training.

Chen Yu turned to look at Plessy on the sidelines.

He looked at all this with an expressionless face, probably because he thought there was nothing wrong with this kind of training.

It's normal. When he played in the early 80s, compared to now, the training methods were not scientific enough and the medical level was not high enough.

I'm afraid that many times, the principle they believe in is that as long as they can't practice to death, they will practice to death.

Maybe when Perry was vomiting just now, he might still be thinking, what a squeamish person, where are you, just practicing vomiting on yourself?
Therefore, in this era of advocating tough guys on the court, Chen Yu doesn't know whether it's just the Magic team or the entire NBA. It seems that he doesn't pay much attention to the health management of players.

After leaving Shuiwu Center, Chen Yu was not in a hurry to go back. He turned the steering wheel and went to his clinic.

Same old, no patients.

It's normal, the door is not open, where are the patients coming from?

But Chen Yu's current situation makes it impossible to stay in the clinic all the time.

After dealing with the bill, he was about to close the door and go back when the doorbell rang. When he looked up, Brown pushed the door open and entered.

Immediately afterwards, a total of six people got into the room at once.

The 6-foot-10 John Amici almost hit the door frame when he came in.

"What are you doing?" Chen Yu stood up.

The clinic was not big to begin with, but now that there were seven big men pouring in, it seemed even more crowded.

Brown sat down and pointed to his right knee: "I practiced too hard today and I feel a little uncomfortable in my knee. Chen, can you give me another massage?"

Chen Yu nodded and looked at the others.

"Same, Daniel is acting crazy today. My waist is sore now." Monty rubbed his lower back.

Outlaw said next to him: "It's not Daniel's problem, it's Paul. He is afraid of losing, so he can only train us like crazy."

Plessy's emergency appointment is both a challenge and an opportunity for him.

Once it's done, maybe it can be temporarily turned official and take off from there.

So if you lose, it must be because you didn’t train hard enough.

Darrell Armstrong, who was dark and skinny, said: "We are all older, and this kind of training is really difficult to bear. Chen, although your medical skills are a bit scary, the effect is really good."

From diagnosing Monty's anserine tendonitis at a glance to treating Tracy McGrady today, they all saw Chen Yu's superb medical skills.

Invite several people into the diagnosis and treatment room.

Facing acupuncture, several people are still a little resistant.

With these people here, how could Chen Yu not gain enough experience? He glanced at Brown vaguely.

Old Brown understood instantly and sat down first: "Isn't it just a needle prick? Think about Hill, he is pricked at home every day."

Several people looked at each other.

Amici silently made the sign of the cross, prayed for Hill, and sat down honestly.

One person can contribute 4 experience points, and seven people can contribute 28 points. The experience value of sports rehabilitation is once again full.

The numbers return to zero, but there are no hairs.

Chen Yu glanced at Monty and deliberately used his full experience on him, but it turned out to be wrong this time.Monty stood up, twisted his waist, and gave Chen Yu a thumbs up.

Unsurprisingly, the effect is amazing. The soreness and fatigue during training have completely disappeared.

"Chen, Billings is gone now, why don't you come to our team as a team doctor?" Monty asked.

Others looked at Chen Yu one after another.

As professional athletes, they know how important it is to have a good team doctor on the team.

It can be said that it directly affects the stability of their jobs.

Chen Yu casually applied the baked plaster to Armstrong's lower back. Just as he was about to speak, his eyes suddenly lit up.

The experience value of [Sports Drug] was just full, and then the therapeutic effect was actually achieved.

It’s still silver level!

Lady luck is here.

Chen Yu glanced at Armstrong. This guy started on a mixed team from a 10-day short contract. He was diligent, but he didn't believe him if he didn't have any European spirit.

Chen Yu, who was in an instant mood, saw Monty still looking at him and said with a smile: "My clinic is located near the arena. It doesn't matter whether I am a team doctor or not."

Monty thought there was a big difference. He had to pay for himself when he came to the clinic. If he became a team doctor, then the team would pay for it.

After sending a few people away, Chen Yu went to Hill's house first and used the still-warm therapeutic effect on him.

At this stage, all therapeutic effects must be used first with Hill.

Return to Hardaway's house.

Boston is also busy and left yesterday, but in terms of daily life, he has already made arrangements for Hardaway.

There are not only bodyguards, but also nannies who will be responsible for Hardaway's three meals a day according to the recipes provided by Chen Yu.

When Chen Yu came back, the nanny was clearing Hardaway's plate. Chen Yu glanced at it and barely ate.

Is it too unpalatable?
No, at this stage Hardaway mainly focuses on nutritional supplements, so Chen Yu's requirement for diet is to be nutritious and relatively light.

The nanny we invited cooked delicious food. As an adult like Hardaway, he wouldn't be so picky about his food.

In the evening, Hardaway was given two injections as usual.

It mainly promotes blood circulation and stimulates one's own recovery ability.

While pricking, Hardaway suddenly asked: "Chen, why do I feel that acupuncture has no effect? ​​My knee still hurts. Do I really still need surgery?"

He has an instinctive fear of surgery.

"This treatment has just begun. You need to be patient." This is not a cold. A cold will last a week.

Hardaway frowned: "But it's been several days. Didn't you cure Hill in 24 hours?"

Chen Yuxin said it was to reduce swelling.

Glancing up at Hardaway, Chen Yu clearly felt that he was very anxious.

Is there something wrong with your mentality?

It's normal when you think about it. Even normal people who are injured will feel anxious during their recovery period, let alone a much-anticipated star like Hardaway.

The media discusses him all the time, as well as the pressure from the team, record, and personal career future.

After Chen Yu got the system, he checked some papers on the psychology of professional athletes when researching information on sports psychology.

I remember a Harvard psychology professor conducted a survey and said that in the NFL, more than 32% of players suffer from anxiety, depression and other psychological problems, but less than 5% of players choose to receive psychological treatment. .

Chen Yu didn't know where his data came from, and he was investigating the NFL, but the situation should be similar in any professional league.

Take Hardaway.

He was at his peak when he debuted, and he was the successor designated by Jordan himself. He really attracted everyone's attention, but then came injuries, repeated injuries.

He was deceived by the management, delayed in treatment by quacks, and was traded away. He finally recovered last season, but was injured again.

Not to mention falling from the top of the mountain to the bottom, it is not far behind, so the psychological impact is definitely not small.

He threatened his girlfriend with a gun before, probably because of his emotions.

Chen Yu knows very well that mentality will affect recovery.

The key is that Chen Yu's knowledge of [Sports Psychology] is 38%, he only knows a little bit about it, and he doesn't know where to start to solve Hardaway's problem.

After thinking about it all night, when he saw Hardaway still in a gloomy mood the next day, Chen Yu resorted to the most common method: "Penny, the weather is nice today, do you want to go out for a walk?"

(End of this chapter)