Forty years old, awakening attribute panel

Chapter 21: Passing the punch but not the step, passing the step to beat the master

The next Monday, at 8:30 a.m., he arrived at the door of the Changtai District Administrative Center Building.

The weather today is gloomy, with northwest wind blowing, and it is a bit cold.

But Jiang Sheng, who was wearing a T-shirt and a thin jacket, didn't feel the cold at all. He stood at the door of the district administrative center building and waited for about 20 minutes before Yu Haiyan hurried over.

As soon as we met, he apologized: "I'm sorry to keep you waiting for so long."

"It doesn't matter." Jiang Sheng said with a smile.

For the sake of 5 yuan, it doesn't matter if it takes two hours, not to mention twenty minutes.

Yu Haiyan also saw Jiang Sheng's face clearly, and couldn't help but be stunned, thinking to herself, this man looks so... strange.

She didn't know what words to use to describe Jiang Sheng. He wasn't a handsome guy, and he couldn't even be called a pretty boy. His whole face looked very clean, like a young man of seventeen or eighteen years old.

But Jiang Sheng's appearance and temperament are clearly middle-aged.

Just weird.

"follow me……"

Yu Haiyan led Jiang Sheng into the administrative center building, registered at the entrance of the building, and then walked in.

The interview process was very simple. I took two photos to use as the cover of Fusion Media’s promotion, and a “Hero Card” photo post for my bravery, which was placed in the district’s publicity column. I asked a few more questions and ended it.

"Thank you Mr. Jiang."

"You're welcome!"

Afterwards, Director Zhao from the administrative center came over, held Jiang Sheng's hand, smiled and praised him a few words, and then smiled and said: "There is a process to apply for the courageous service award. It will be approved about a year ago. Mr. Jiang can come and receive it in person." , you can also leave your bank account number and it will be credited directly to your card. By the way, this award is tax-free."

"Ok, thank you!"

"You're welcome, this is what we should do."

Jiang Sheng left with satisfaction.

The civil servants here at China Shipping are really very nice, warm and friendly.

Director Zhao and Yu Haiyan watched Jiang Sheng disappear at the door of the building. Director Zhao turned around and looked at him with a disappointed expression, and said amusedly: "Have you fallen in love with her?"

Yu Haiyan quickly denied: "No, how is it possible?"

Director Zhao said with an experienced expression: "It's normal to fall in love at first sight. I think back then... didn't you young people always say that it starts with appearance, loyalty to character, and talent? This little Jiang looks very fresh and clean. I think I like him very much, not to mention his character, and as for his talent, he shouldn’t be bad either.”

Director Zhao analyzed it seriously.

Yu Haiyan shook her head and said: "Director, please stop joking. I am almost forty and my children are already in fifth grade."

Director Zhao hadn't had time to look at Jiang Sheng's identity information. He thought Jiang Sheng was in his early twenties based on his appearance. Hearing this, he immediately said, "Oh, that's okay."

……

One o'clock in the afternoon, People's Park Corner.

The sun is out, but it's still a bit cold.

Yang Deyuan is practicing the four-beating technique of Xinyi Liuhe Quan, "Stepping and Shaking the Handle", and stepping on the "Hanji Step" under his feet.

The Cold Chicken Step is very similar to the "Ip Man Squat".

"The power frame is the power system of a machine. This system contains several links. If each link runs normally, the entire system will run normally and the machine will run well."

"The "Cold Chicken Step" specializes in practicing the walking skills of the lower body. The reason why it is called the Cold Chicken Step has two meanings. One is that chickens in the cold winter season often support the body independently with one leg and retract the feathers of the other leg due to the cold. Medium, repeatedly replaced, but the body remains balanced.”

"Second" is a homophone for "Hanji", which means "ready to go". When supporting one leg and lifting the other, you need to grind your shins, clamp them, and be ready to go. This step focuses on exercising the body balance of one leg pushing the other two legs, and lateral scissors. Energetic meaning and "the news is all on the back foot."

"Footwork is crucial in any kind of boxing. Only by practicing footwork can you advance and retreat in a controlled manner and avoid danger."

"There is a saying in boxing that "if you pass on the boxing but not on the steps, you will beat the master if you pass on the steps."

"In the past, when boxing masters taught boxing, they would hide the footwork because they were afraid that the disciples would starve to death. It is obvious that the footwork is as important as the boxing itself..."

While Yang Deyuan was practicing his boxing skills, there were two young men in their twenties, one male and one female, watching. While practicing, Yang Deyuan took the trouble to explain the postures and footwork to the two young people.

It's a pity that you can tell by their erratic eyes that they haven't listened to a word, but their faces still show the look of trying to listen.

Just as the two young men were suffering, Yang Deyuan suddenly paused and looked towards the intersection ahead.

The two young men looked over, and when they saw the person coming, their faces suddenly showed expressions of amnesty.

The person coming was none other than Jiang Sheng.

Originally, he went to the swimming pool to swim in the afternoon, but after not coming to the park for two days, Yang Deyuan couldn't stand it any longer and called him specifically at noon.

Yang Deyuan always comes to the park in the morning.

"Teacher!" Jiang Sheng and Yang Deyuan said hello, then turned and nodded to the two young people next to them, "Why do you have time to come here today?"

These two young people are the grandchildren of Yang Deyuan, one is named Yang Guang and the other is named Yang Li, cousins.

Yang Guang hurriedly greeted him with a grin: "Hello, Brother Jiang, are you here so late today?"

Jiang Sheng explained, and Yang Guang suddenly understood, "Oh, I heard my grandfather talk about it before."

Yang Li happened to come over and asked curiously: "How much is the reward for being brave? 10 or 20?"

Jiang Sheng: "5."

Yang Li curled her lips, "You're so stingy. After all, it's been on the news. You're so stingy about the search, and you only get 5 for saving a life?"

Jiang Sheng chuckled and said, "It's quite a lot. It's all for nothing anyway."

Yang Guang was about to speak when he caught a glimpse of his grandfather coming over from the corner of his eye. He immediately started talking to Jiang Sheng seriously about Xinyi Liuhe Quan.

"The art of the Four Hammers and the Ten True Shapes is transformed into fists by the two postures of hardness and softness, movement and stillness, eagle-bear, and yin and yang. It trains human muscles, bones, and skin externally, and cultivates essence, qi, and spirit internally, so as to achieve both internal and external training. Fists all over the body..."

Jiang Sheng laughed secretly in his heart.

The two siblings came to find Yang Deyuan, and as expected they came to collect gold coins.

The money given by my parents was not enough, so I went to my grandpa to ask for some pocket money.

In order to make grandpa happy, he pretended to learn Xinyi Liuhe Quan.

In fact, after studying it for many years, I haven’t even mastered the “Ten True Forms” yet, let alone the essence of the “Four Beats” of eagle catching the handle, picking the collar handle, horizontal fist handle and tiger pounce handle.

Yang Deyuan also saw through it without revealing it, and kept pretending not to know their little thoughts.

"How was your practice yesterday?" Yang Deyuan asked straight to the point.

The question is naturally about Zhuang Gong "Dong Chen Technique", or to be more precise, it should be about inner energy.

Jiang Sheng didn't hide anything and said happily: "I felt angry halfway through the first practice last night."

Jiang Sheng then told Yang Deyuan one by one about his feelings during the practice.

Yang Deyuan was very excited when he heard this.

The two siblings on the side first heard about Zhuang Gong and Nei Qi, and thought it was just a breathing method.

Because of their grandfather, they also know many so-called qigong masters.

The practice is all about breathing methods, observing the nose with eyes, observing the heart with nose, and guarding Dantian with mind, so as to achieve a certain kind of peace and tranquility in the heart, and at the same time strengthen the body.

From a scientific point of view, they all actually belong to "diaphragm movement."

For example, the Xinyi Liuhe Quan's pile breathing method requires the entire trunk muscle group to be tightened before inhaling. When exhaling, the entire muscle group relaxes. This is a typical diaphragm exercise.

When the entire core muscle group is in a "tight" state, when inhaling, the diaphragm will squeeze various organs inside the trunk, similar to a massage, promoting gastrointestinal motility, bile, and pancreatic juice excretion...

But as they listened, they felt something was wrong.

What does Jiang Sheng mean...has he really developed the legendary Qi?

(End of this chapter)