Forty years old, awakening attribute panel

Chapter 34 Preaching Overclocking
  "The ancients believed that inner qi, or innate qi and essence, were some "miracles" that manifested when inner qi was exercised to an advanced stage, such as not eating, not sleeping, not afraid of severe cold and heat, being able to control breathing and heartbeat, etc. They are all the result of "inner Qi" acting on the physiological structure.

"

"Li Shizhen pointed out in "Eight Meridians of Strange Meridians" that "the inner tunnel can only be observed through forced observation." This is a vivid description of the induction of inner qi produced during qi training, which plays a role in enhancing strength or What energy does!”

"Generally, after the internal Qi practice reaches a certain stage, there will be warmth, soreness, numbness, and a feeling like crawling ants. This is a clear sign of the circulation of internal Qi in the meridians."

"The sense of Qi grows from small to large, from small to large, from weak to strong, from dispersed to concentrated. Wherever tissue fluid can circulate, it can be reached through circulation. When it gathers, it becomes a field, and when it disperses, it becomes Qi..."

Xie Zhirong talked eloquently.

He has studied "internal qi" for many years, from "Huangdi Nei Jing", "Yin Fu Jing", "Xing Qi Jade Pei Ming", to "Que Gu Shi Qi Pian", "Zhou Yi Shen Tong Qi", "Bao Pu Zi", " He has dabbled in the ancient text "Dragon and Tiger Sutra" and so on.

Although I have never practiced inner qi, my theoretical foundation is quite solid, and I can talk about it one by one.

Jiang Sheng made reference to himself based on Xie Zhirong's words and found that some places were consistent and some were different as he said.

But these are not important, anyway, he knows that he has indeed developed his inner energy.

"Teacher Xie, you said that inner qi can enhance strength and energy. So does it work on its own, or does it need to be guided?"

Jiang Sheng asked sincerely.

Although most internal boxing techniques, including "Shou Dongchen Technique", claim to be able to develop the sense of qi, the people who compiled the techniques may not have practiced internal qi themselves, so they naturally don't know about internal qi. The specific details of how to use it are also vague in the exercises, or simply avoided.

"Then let me briefly explain my understanding! I'm not afraid of your jokes, Master Jiang. Although I have studied inner qi for many years, after all, I have not practiced inner qi myself, and I have never come into contact with other people who have practiced inner qi. I used to learn from From the perspective of health care, I did not cover attack, defense, or actual martial arts. If there is anything wrong in what I said, please forgive me, Master Jiang."

Xie Zhirong first stacked a bunch of buffs for himself.

In the past, even when facing a master of Chinese martial arts, Xie Zhirong could talk endlessly. After all, no one had developed their inner energy and could only say something unpleasant.

Whoever brags more realistically will be more awesome and respected by others.

But it can't work now. The "young man" in front of me seems to have developed real inner energy. If he continues to talk nonsense, if something goes wrong later, he will be blamed and deserve death. !
  "It doesn't matter, it doesn't matter. Teacher Xie, just say it and I will make a judgment."

Jiang Sheng felt that Xie Zhirong was too modest.

Xie Zhirong then said: "Since we are talking about the art of attack, it must be inseparable from fists and feet! As for boxing training, I think the first thing is to "lead the mind with the spirit, guide the qi with the mind, and use the qi to move the body."

"The key is "intention". The intention should be good and true, but the intention should not be big or heavy, otherwise the qi will be stagnant and there will be no sense of body. When practicing boxing with force, the qi will be stagnant and there will be no sense of it. When practicing boxing with intention, the intention should be light and the intention will be weak. Be gentle, this will work, and the feeling will gradually appear. If you don't use force to practice the boxing, the Qi will definitely flow through."

Xie Zhirong almost carefully considered every word, and combined what he had learned throughout his life with what Jiang Sheng just said about practicing the visualization of inner energy, and made a great integration.

Even if what he said is wrong, there shouldn't be any mistakes.

The main focus is the word "stable".

"You can try to practice "intention without force" and practice your strength thoroughly. You will probably feel Qi in your body."

"The symptoms of qi should be what I just mentioned. They may be hot, numb, swollen, heavy, or mild. There may even be pain, pins and needles, throbbing, and crawling insects in other parts of the body during Xingquan. Feeling. No matter what special physical sensation occurs, it is the joy of practicing boxing and the method of practicing boxing, which can be called "deqi"."

"Deqi?"

Jiang Sheng chewed it and felt that this word was very vivid.

Xie Zhirong also talked about the magical effects of "getting qi" in the classics. Using the mind to draw qi, the spirit and qi are unified. Not only are the fists strong and the feet strong, but the body can also produce resistance to blows, and the throat, soft ribs, crotch and other places are all affected. Able to be fearless of swords and sticks.

……

We had lunch at Cao Jie’s house at noon.

The aunt in the kitchen helped Jiang Sheng make the medicinal meal, and he ate a large plate, plus two large bowls of rice, and other chicken, fish, meat and eggs.

In fact, a large plate of medicinal food and two bowls of rice would be enough, but he added 0.31 attribute points to [Agility], so he ate many other dishes.

His agility was originally the lowest, only 8.58, but now it exceeds [Strength] of 8.8, reaching 8.89.

However, Xie Zhirong and Chen Jun were very surprised when they saw this.

Although I had heard from Dong Chenghai that Jiang Sheng could eat before coming here, when I actually saw how much he ate, I still felt incredible. He felt like he couldn't finish the large plate of medicinal food in one meal. Jiang Sheng not only ate it, but also drank two large bowls of rice and added so many vegetables. The amount of food was really amazing!

In their hearts, they are increasingly inclined to think that what Jiang Sheng has developed is the "true sense of Qi"!
  After eating and chatting for a while, Jiang Sheng said goodbye first on the grounds of practicing martial arts.

At noon, he added 0.3 attribute points to agility. He felt that his limbs were hot and sore, and now he wanted to run wildly to vent the power in his body.

After leaving the garment factory, he ran towards the Kowloon City scenic area.

At first, he was running at a normal speed, but as he left the town and came to the asphalt road leading to the scenic spot, his speed became faster and faster, and soon he started running at the speed of a normal person.

100 m.

500 m.

1000 m.

2000 meters...

He showed no signs of slowing down.

Jiang Sheng felt that the soles of his feet began to heat up rapidly, and then the heat spread toward his calves, thighs, waist, and chest.

Finally reaching his head, he felt his breath becoming hot.

In layman's terms, his body is "overclocking"!
  After running for 5000 meters and running half a circle around the scenic spot, sweating like rain, he began to slow down.

I glanced at the watch timer and saw that the time for 5000 meters was 13 minutes and 58 seconds.

In fact, he felt that this time could be shortened, mainly because the road was uneven, there was a long uphill road on the back mountain of the scenic spot, and there were many steps and overgrown grass, which hindered his sprint speed.

"Go back and find a flat ground to test!"

As his speed slowed down, his already hot body cooled down rapidly.

After running about 500 meters at a constant speed, my body functions began to return to normal, but the sweat was still pouring down.

He came to the seaside, and a cold wind blew in his face.

The waves were blown by strong winds and rolled up waves, hitting the rocks on the coast.

He shouted to the sea: "Ah..."

……

After venting, Jiang Sheng opened the properties panel and took a look.

I found that although I feel that my physical fitness has recovered a lot, in fact, [Physique] has dropped by 1 attribute point, leaving only 9/10.01. It is conceivable that this kind of "overclocking" use of the body is not completely free of any cost. .

Not only the physique, but also [Strength], [Agility] and [Spirit] are all reduced to varying degrees.

Then he closed the attribute panel, found an unfinished building and started practicing the Chunyang Dagong platoon style.

He first practiced according to the previous method. During the second time, he thought of what Xie Zhirong said about "using the mind to guide the qi" and "using the qi to move the body", so he changed the method of hitting.

He was divided into two tasks: controlling the angle and force of the slaps, and at the same time imagining in his mind that the inner Qi would appear on the meridians and acupuncture points under the skin with each slap, helping to resist the vibration caused by the impact of the palm.

In fact, he felt that this was wrong, "intention without force." According to his understanding, punching does not require deliberate effort, and throwing should not require deliberate effort. He should use all his thinking to guide the inner energy and transport the inner energy to various parts of the body. acupuncture points to resist external forces.

But now he has just learned the "Golden Bell of Pure Yang Power" and has not yet developed an instinct. He has not yet developed an instinct for the meridian points and the strength of the tapping. At least it needs to be improved to LV1 or above.

He is now practicing "moving the body with Qi" just to adapt in advance.

Moreover, he has only just developed his Qi sense for a few days, so it is still unknown whether he can carry it!
  Time passed unconsciously, and the sun in the sky gradually moved westward.

When the sun was about to set, Jiang Sheng ended his afternoon practice and returned to the garment factory.

(End of this chapter)