Ace of Diamonds Golden Boots Silver Rod

Chapter 877 Announcement of Results

Hearing Sendao's words, Sawamura fell into silence.

"I don't understand a little bit!!" Not long after, Sawamura said with a silly smile.

"In other words, the so-called knowledge is yours only if you master it!

If I just tell you a lot of theories, even if you memorize them by rote, you won't be able to understand them. Even if you understand them at the time, they will be forgotten soon! !

It's like you recently listened to the lecture by the shady glasses. How much can you remember now? "

"This...this" Sawamura panicked.

“Although I don’t know the reason, it’s all true!!

Generally speaking, human memory is so short!

So when your body is constantly competing and practicing, you know what role each movement can play.

Naturally I remembered it! !

At that time, this knowledge truly belongs to you.

Just like the knowledge that Senior Chris said a year ago, it only belongs to you from today on! !

However, I think you should understand the meaning of these words first, and then remember that these are the words of senior Chris! "

"It's so noisy!!" Sawamura blushed a little.

"By the way, if you are running recently, it would be better to start adding some sprints!" Xiandao said again without being entangled.

"why?"

"Because you need to strengthen your strength!"

"???

I've been running all the time! ! "

“What do you think the purpose of jogging is?

He is just stabilizing the balance of your lower body!

Baseball itself is not a low-intensity, long-term exercise like jogging.

It is a high-intensity short-term exercise, which is an instant burst of power.

Even if I tell you the theory, you won’t understand. To put it simply, the physical strength increased by jogging is not actually the same thing as the physical strength you consume in the competition!

In other words, what is exercised during jogging is the aerobic system and what is consumed during competition is not the same system.

And jogging for too long will consume the muscles you have developed!

Especially if you jog with such intensity! ! "

“Nani?!!!

Isn't this terrible? ! !

In other words, have my muscles been lost by me? ! ! "Sawamura understood, so he shot his head and screamed.

“Calm down! Baga!!

It’s not as bad as you think! !

And strictly speaking, it can’t all be considered jogging! ! " Sendao was speechless at Sawamura's easily panicked side.

"Is that so?" Sawamura calmed down instantly as if he was just pretending before, leaving Xiandao speechless.

“In short, you still have to run. The purpose of running is not to increase your physical strength, but you must control the amount.

Let me sprint for the rest! !

It works with or without tires! ! ! "

"I see!!!"

"You can consult Senior Chris about the amount of training!" Xiandao walked over and chuckled.

"Master?!" Sawamura's eyes lit up.

Sawamura's love for his master is always so deep...

"Then the conversation is over, let's shoot a few more balls!" Xiandao stood up and said.

“No! No need!

I'm going to practice sprinting! ! "Sawamura's little eyes flickered...

“Really, don’t overdo it!!

If you get injured during the golden week practice games, your chances of getting on the board will be at a loss! !

And now that Jiang Gu is in a bad state, it’s just the right time for you to show off! !

By the way, even if you rest your body after sprinting, it is equivalent to jogging! ! "Xian Dao was not surprised by Sawamura's mobility and warned him.

"Hey! Sendō-sama!!" Using the opportunity to play in the game to limit Sawamura Fukiya's double shot is a tried and true method.

"Yo Xi! I'm about to do it!!!" Sawamura shouted loudly in a squatting horse stance, full of momentum.

"Send the gloves back first!"

"No! I can't help but run!!!" Sawamura put his gloves on the bench and rushed out.

"Really!!

It's always so exciting! ! "Xian Dao sighed helplessly.

"I have nothing to do here anymore, go back! By the way, you have to give him the gloves back!!

While that guy goes to practice and hasn't come back yet! ! "Looking at the sound of running wildly on the court, Xiandao smiled and said to himself.

After the morning practice the next day, coach Katagang gave his final speech, but everyone knew he was announcing the results of yesterday's game.

“Sure enough, there are many cases where the body has not yet been exercised into shape!

First of all, I hope you can lay a good foundation without being anxious! !

This will not only improve your strength, but also ensure that there is no risk of injury due to unnecessary show of strength! "

"Hi!!"

“Under the current circumstances, four people from the first grade will join the second army first!

Nine ghosts! Kagami! Seto! Okumura!

You should first participate in the training of the Second Army and accumulate experience in the practice competition! ! "

"Hi!"

Except for four people who spoke out in response to the supervision, most of the others kept their heads down.

They knew that if they did not enter the second team this time, they would not be able to participate in the Golden Week practice games.

Moreover, the Second Army itself is now overstaffed! !

"How strange! How strange!

There must be some conspiracy!

I wasn't chosen or anything, so weird! it's wired! "Mogami Takeru began to mutter again, but the content...

"Next, there are those who join forces with Yijun...

Three villages! "

"Hi!"

"Kawashima!"

"Hi!"

"And Takatsu!!"

"Hi!"

“The three of you are participating in the First Army’s training!!

That's all, dismissal! "

"Hi!!"

The result is not unexpected. Mimura-senpai and Kawashima-senpai have returned to the first team. As for Takatsu, who performed well yesterday, coach Katata will naturally give him a chance.

"Did you steal my gloves again yesterday?

Whose ball will you catch this time?

Do you know how desperate I was when I dragged my tired body back to the room last night and Nakamura told me that you had taken away my gloves?

I still have to do maintenance again in that case! ! "After the disbandment, Miyuki, who had no chance in the morning, found Sendao, put his arm around his shoulders and began to complain.

Xiandao glanced at him sideways and started to move forward.

"Do you still have any humanity?

But you go out and play with my gloves! ! "Miyuki followed immediately.

"Are you the kind of person who will train yourself to exhaustion?" Xiandao rolled his eyes at him.

"Just cooperate a little bit!

No matter what, it’s something you borrowed from me! !

Are the gloves useful? "As soon as he was in front of Immortal Dao, Yu Xing's style changed.

“Speak directly!!”

“Take time to play with me!!!

You see, I'm retiring in a few months!

I don’t know if I will have the opportunity to catch your ball after graduation! ! "

……

　There was no heavy rain today as my mother said, but it did rain all day.

　　I had a stomachache yesterday and it just started to get bad today...

　　The mood is like rain, a little dull

　　

　

(End of this chapter)