Sprint: This champion is a bit weird

Chapter 230 Suddenly I had a bold idea (please vote for me)
8 month 31 day.

Early in the morning, members of the Chinese men's 4×100 relay team began to prepare.

It takes a thousand days to raise troops, but only a short time to deploy them. Now the relay team has also ushered in the real test of this season - the men's 4×100m relay preliminaries of the Osaka World Championships!
The Chinese men's relay team has a lineup of six players, divided into four starters and two substitutes.

The starters are Lao Yi, Hu Kai, Su Bingtian, and Wen Hao, and the substitutes are Zhang Peimeng and Liang Jiahong.

Wen Hao's non-participation in the preliminaries was notified by Feng Shuyong, the head coach of the track and field team, as early as last night after the men's 200m final, and a special announcement was sent to the country to explain.

The players' information sources are limited, but the two coaches, Li Qing and Yuan Guoqiang, are well-informed.

Most domestic people expressed their understanding of Wen Hao's non-participation in the relay preliminaries.

After all, if there were really big mistakes in the first three shots, even if Wen Hao really tried his best, it would be difficult to ensure that he would advance to the finals, right?
The scene of losing to the Neon team in the Doha Asian Games last year is still vivid in my mind.

Besides, Wen Hao has run a total of eight shooting competitions in six days starting from August 8th. Even his iron body cannot withstand such a heavy exertion. He has to give someone a rest, right?

So this time, these members of the relay team must rely on themselves to fight their way to the final stage.

According to the initial lineup of the training camp in Paris, Zhang Peimeng originally competed with Su Bingtian for the third battalion. Later in the training, Su Bingtian did better, so Su Bingtian was given a stable seat in the starting lineup. Regardless of Zhang Peimeng's Neither Peimeng nor Li Qing expressed any objection.

As for Liang Jiahong, he initially came as Wen Hao's substitute for the fourth training session.

However, after Yuan Guoqiang thought about it again and again, he decided to let Zhang Peimeng, who had originally prepared for the 200-meter single event with peace of mind, compete with Liang Jiahong as the fourth substitute.

The final result was that Zhang Peimeng won. His personal ability is indeed a little better than Liang Jiahong. For the fourth baton who only needs to take over the baton without handing it over, in theory, Zhang Peimeng is indeed better. Suitable for some.

This surprised the masters and apprentices Li Qing and Zhang Peimeng, as well as the top management of the track and field team including Feng Shuyong.

Although it is true that the relay team trains together, and Yuan Guoqiang is indeed responsible for coordinating the training of the relay team, no matter what, Liang Jiahong is his real "disciple", Zhang Peimeng is not.

Being able to break out of the limitations of regional portals and appoint people on their merits instead of nepotism, Yuan Guoqiang's professional abilities aside, at least his attitude and structure can be praised.

Therefore, the final lineup for this morning's relay preliminaries is: Lao Yi in the first leg, Hu Kai in the second leg, Su Bingtian in the third leg, and Zhang Peimeng in the fourth leg.

"Bingtian, we have to work hard for today's game. If we don't run well, I'm afraid we won't be able to go to the United States for winter training."

On the bus heading to the Changju Land Arena, Zhang Peimeng whispered to Su Bingtian sitting next to him.

"Damn, the game hasn't started yet, so don't pressure me yet. What will happen if I make a mistake then?" Su Bingtian said to him with a smile. Just from his face, there was no trace of nervousness at all.

Many newcomers and young players always feel timid when facing big scenes, resulting in abnormal performance.

However, after being in Osaka for so many days, Su Bingtian didn't feel nervous at all. He ate deliciously and slept well.

The only thing that makes him more worried is that it is very inconvenient to communicate with the country. The last time he contacted his parents and Lin Yanfang was in Paris.

I miss my hometown so much, but I finally made it to the world competition stage that I dreamed of. If I can't show some results, how can I have the face to meet my parents and fellow villagers?
How can he have the face to meet those who love and support him?

But the more homesick Su Bingtian became, the more he tried to calm himself down.

During the training period, he learned a lot from Wen Hao.

It turns out that for an excellent athlete, in addition to having sufficient physical fitness, the ability to adjust mentally is even more important.

And the ability to adjust one's mentality can also be improved through training, which involves a discipline - psychology, specifically - sports psychology.

There is a very important content in sports psychology - electromyocardial testing, which mainly tests athletes' heartbeat changes and muscle strength.

Among them, heartbeat changes. For sprinters (especially those involved in 120-meter sports), it is generally believed that it is healthier to keep the heartbeat at 130~ (per minute) before the start of the competition. This is the "first-speed heartbeat" .

After the game starts, if the heartbeat can quickly increase to 140~160, it is an excellent and healthy data. This is the "second heartbeat".

If the heartbeat exceeds 160 during the game, it is normal, but if it exceeds 180, it is abnormal and unhealthy data.

Whether it is preparation before the game or during the game, the heartbeat should not be too fast or too slow. If it is too slow, it means that you have not entered the ideal competitive state.

Slow heartbeat rarely occurs in the traditional sports field, because athletes will warm up before professional sports competitions. In addition to activating various muscle groups in the body, it is also to adjust the body's hormone secretion in advance. to "fighting status".

A heartbeat that is too fast means excessive excitement and excessive secretion of adrenaline. Although the body's energy supply is more efficient and the upper limit of the power that the muscles can explode in a short period of time is higher, the brain's rational thinking will also be blocked. Lose.

Commonly known as - red temperature.

A typical example is Jian Guoyi (Uzi), a League of Legends player in the e-sports field. His first and second heartbeats are extremely high. During the development period of the game, his "first heartbeat" can reach 130~140. When it comes to intense competition, In team battles, the "second gear heartbeat" often exceeds 160.

For this type of player, because the "first gear heartbeat" is faster, they will enter the state much faster than other players.

But similarly, because the "second-speed heartbeat" is too high, when the game reaches an anxious state, it is easy to have operational impulses (ten seconds of team battles and nine seconds of positioning, dodge and fail to seduce in the face), and language system disorders (large Yelling, unclear command) and other problems.

When it comes to sprinting in track and field, Asafa Powell is also a typical representative.

He is very good at mobilizing his mentality, and his own strength is indeed at the top of the world. Therefore, when he fully mobilizes his competitive state, as long as he can take the lead in the first half of the game, his "second gear heartbeat" will be can be controlled within a relatively healthy range. This is part of the reason why he often performs "killing everyone" and "gods descending from the earth" in the Grand Prix and Golden League, because the opponents in the same field are not enough to give him enough psychological pressure.

When it came to the World Series, facing the powerful Wen Hao and Tyson Gay, he did take the lead with his strong start-up acceleration ability while fully mobilizing his condition in the first half of the race, especially the first 30 meters. .

But after entering the running stage, facing the pressing Tyson Gay and Wen Hao, his "second-speed heartbeat" will quickly break through to more than 160.

Excessive secretion of adrenaline will cause his brain's thinking to affect his body's technical performance. For example, when the hamstrings should be involved in exerting the main force, due to muscle compensation, the hamstrings will also be affected. Too many people are involved, which greatly increases the output of the energy supply system.

Most of the energy supply in the 6-meter race comes from the phosphate (ATP-CP) system, but the maximum power output of the phosphate system can only last for 8 to seconds, and then gradually decreases over time. Reduce the output ratio.

Therefore, the combination of various factors led to Asafa Powell's front-end explosion, confusion in the middle, and weakness in the rear in the men's 8-meter final on the evening of August 26, and ultimately lost to Wen Hao and Tyson. ·Gay.

For the world's top sprinters, a distance of 100 meters can be completed in just 10 seconds. Therefore, how to effectively control the energy output of one's body is a knowledge worthy of in-depth study and must be mastered.

June 8, 31:10 am.

On the track of the Changju Land Arena, the seven participating teams in the first group of the men's 4×100m preliminaries have appeared on the field one after another.

Although Wenhao himself will not participate in this preliminaries, it does not mean that he does not care about the relay team.

No, after waking up in the morning, I didn’t even do morning exercises, so I set out to watch the game and cheer for my teammates.

文浩就坐在体育场的B1区域，这里既是所有项目的终点处位置，同时也是400米、800米、4×100米、4×400米等项目的起跑区域，非常适合观赛。

A total of 4 teams participated in the men's 100×14m relay event at this World Championships, divided into two groups to compete in the preliminaries.

The top three in the group will advance directly, and the two best results will advance later.

The Chinese team is lucky enough to not be in the same group as the United States and Jamaica. However, the British and Brazilian teams in the same group are also very good.

If I remember correctly, in this relay final, the British team and the Brazilian team ranked third and fourth respectively.

After arriving at the scene, Wen Hao saw the lineups of each team in the preliminaries. In addition to his own team and Little Neon, he was most familiar with the Jamaican team and the American team.

Like Wen Hao, Usain Bolt and Tyson Gay did not participate in this preliminaries. After all, they only ran a shot of the 200-meter final at full strength the night before, and then they went into battle again the next morning. It would be really too much. It’s hard to be a human being.

Not to mention whether the state can be fully restored, even if it is forced to come out of state, the loss of body functions will be great.

Soon, the first group of preliminaries arrived.

The preliminary lineup of the Jamaican team is Dwight Thomas, Steve Mullins, Nesta Carter, and Asafa Powell.

The U.S. team's lineup is Rodney Martin, Wallace Spearmon, Davis Patton, and Leroy Dixon.

The Neon team's lineup is as expected, with Naoki Tsukahara, Shingo Suetsugu, Shinji Takahira, and Nobuharu Asahara.

The overall strength of these three teams is very strong, but in the absence of Wen Hao and Tyson Gay, Asafa Powell is a pure dimensionality reduction blow to other players on the field.

When the results of the first group of preliminaries were officially confirmed, there was a burst of warm cheers and applause.

Without him, just because Team Neon broke the Asian record again.

牙买加队以38秒01的成绩轻松取得小组第一，美国队则是以38秒10的成绩排在小组第二，霓虹队则是以38秒15的成绩位列第三并刷新亚洲纪录。

The previous Asian record was 38 seconds set by Neon Team at the Doha Asian Games. Although it was only broken by 19 seconds this time, it was undoubtedly a setback for Neon Track and Field, which had been on a seven-day journey to the World Championships but had almost no achievements. The team got a shot in the arm.

As the host country, the performance of the Neon Track and Field Team in this World Championships really disappointed the people of the country.

So far, the Neon track and field team has not won a medal in any event, while the Chinese track and field team now ranks fifth in the medal list with 2 golds and 1 bronze.

When the men's 110-meter hurdles event officially starts tonight, the Chinese track and field team will even have a high probability of adding another gold medal. It is not impossible for the Chinese track and field team to reach the top three in the medal list by then.

However, after observing this game, Wen Hao was suddenly shocked.

In the past, when I thought about the 4×100-meter relay, I always subconsciously held a stereotype about the American team and the Jamaican team. I felt that as long as they performed normally, they would be invincible and that no other team could compete with them.

But after watching the preliminaries, he suddenly realized that the American and Jamaican teams at this point in time were not as strong as he had imagined.

The current American sprint is in its lean years. All the famous players in the Maurice Green era have come to an end. Justin Gatlin has been sentenced to eight years of suspension (later appealed to be changed to four years). Sean Crawford Reluctant to participate in the World Championships and only wanting to make money by participating in the Grand Prix, John Capel has completely turned into a Lobby
Xavier Carter rose and fell at the speed of light, Walter Dix was still a top college student in the NCAA, and Mike Rogers and Ryan Bailey were both fashionable and fledgling at this time.
Although Wallace Spearmon and Tyson Gay are in charge, and the other two team members are pretty good, the U.S. team's relay technology is notoriously rough.

Although the American team did not perform at full strength in the preliminaries, it was not much different. It only managed a time of 38 seconds. How much faster could it be if Tyson Gay replaced Tyson Gay in the finals?
0.3 or 0.4?

Not to mention the Jamaican team. In the finals, at most the second or third leg was replaced by Usain Bolt, and in the first leg Dwight Thomas, who was starting to try to transition to the 110-meter hurdles, was replaced by Marvin Thomas. Anderson.

The relay skills of the Jamaican team are about the same as those of the American team, and during this period, Bolt's personal strength was only about 0.2 seconds faster than Steve Mullins or Nesta Carter.

"Hiss" After such analysis, Wen Hao couldn't help but take a breath of cold air.

He suddenly had a very bold idea
　Double update today
　　Asking for a monthly ticket~
　　PS: Aragaki’s wife’s extra story is already being prepared~
　　
　
(End of this chapter)