Sprint: This champion is a bit weird

Chapter 278 I want them all!

December 12, Sanya, Hainan.

At 10 o'clock that night, Mrs. Molly, the chairman of the Miss World pageant organization, solemnly announced: "The winner of the 57th Miss World Beauty Pageant finals is Miss China Zhang Sisterin!"

This is the most successful and perfect event since China has hosted the Miss World contest. It is also the first time that a Chinese woman has won the crown of the world's three major beauty contests (Miss World, Miss Universe, and Miss International).

"All of this is thanks to my mother." On the night of winning the championship, Zhang Sisterin hugged her mother, and she told reporters affectionately:
"The beauty pageant brings together the top beauties from all over the world. In addition to competing with them for external beauty, more importantly, it is about competing for internal strength, wisdom and mentality. It is like walking on a tightrope. If you are not careful, you will lose the overall situation. Fortunately, my mother has always been there. Support me silently, encourage me, and give me the motivation to keep moving forward!”

When reporters asked her what her recent plans and plans were, Zhang Sisterin said:

"I have been busy with competitions during this period, and my mother has hardly had a good night's sleep because of me. My recent plan is to spend time with my mother. She has always taken care of me in the past, and this time I also let her take care of me. Give her a rest and respect her!"

In addition, Zhang Jielin, who is enthusiastic and cheerful, has further goals: "I will fulfill my obligations as Miss World, go to various places around the world to do public welfare and charity activities, and then continue to be a model. I also want to study for graduate school. Better Enrich themselves."

And go to Florida to meet the lover who is still struggling on the road to his dreams.
-
In the blink of an eye, December 12rd came. All members of the Chinese track and field men’s 3×4m relay team gathered in Yanjing and embarked on a new chapter of winter training in the United States.

For this winter training trip to the United States, the young men of the relay team are full of expectations and yearning. No matter what kind of patriotic sentiments they have as athletes, they cannot avoid the conflict between the motherland and the world's number one who is about to visit. Strong countries have huge differences in national power.

Therefore, in the minds of countless Chinese people in this era, the United States, known as the "Lighthouse of the World", is absolutely synonymous with prosperity and strength.

However, compared to those colonists who thoughtlessly worshiped América and could describe walking as a "pilgrimage", the mentality of the team members during this trip was still very healthy - learn from the foreigners and learn skills to defeat the foreigners!
American sprinting has temporarily fallen into a drought, but their sprint talent reserve is still too sufficient. Maybe next year there will be more than one rookie who can stably run under the 10-second mark.

By then, no matter how strong Wen Hao's personal ability is, he can still suppress Tyson Gay and other masters, the American relay team will still face a situation of being unable to support itself after completing the reinforcement.

Therefore, the purpose of this training camp in the United States is to follow Wen Hao's footsteps, further improve his personal abilities, and make Chinese sprinting more competitive in the world's athletics world!
After dinner on the plane, Li Qing was ready to put on an eye mask and sleep.

The destination of this air flight is Orlando, a city in central Florida, with a stop in San Francisco. The total flight time is 27 hours.

For a middle-aged and elderly person like him who is over fifty years old, he must keep his spirits up.

"Coach Li, don't rush to sleep yet. I have something else I want to ask you."

"Huh? What's wrong?" Li Qing turned to look at a middle-aged man wearing glasses next to him, and said with a cheerful smile: "Don't catch me asking some professional questions. I will stop talking about this once I start talking to people. If you don’t want to come down, if you want to talk, we’ll have plenty of time when we get to the United States.”

"No, I just want to ask you." Yuan Tinggang hesitated, "About Wen Hao."

"Wen Hao," Li Qing nodded, probably guessing what Yuan Tinggang wanted to ask.

Yuan Tinggang can be regarded as his younger brother. He was born in 1969 and is 13 years younger than Li Qing. He has a doctorate from Yanjing Sports University and is now a master's tutor. He also works at the National Institute of Physical Science and Technology and is the head of the scientific research team for the national track and field team's jumping project.

Since Lao Jianfeng, the Chinese men's jumping event has come to a standstill. The national record of 8.40 meters has been unbroken for 10 years, and there are only a handful of athletes who can even jump 8.20 meters.

The Athletics Association is determined to change this phenomenon.

But if we want to boost the jumping project, we must not just place our hopes on the emergence of a genius like Wen Hao, but we should focus on laying a solid foundation.

It takes time to develop athletes, so theory should be put on the road first.

There is a saying in the field of track and field that "short jumps do not differentiate." In particular, the absolute factor in long jump performance is the instantaneous speed before taking off. If the instantaneous speed before taking off is high enough, the athlete's flat running speed must reach a certain level. level.

Therefore, Yuan Tinggang decided to find a new way. Instead of working behind closed doors at home, he might as well come to the United States with the relay team to learn a more advanced theoretical system.

In addition, Yuan Tinggang has excellent research capabilities in training, sports biomechanics, sports technology research and evaluation, sports video image processing technology, etc. Therefore, he is also a scientific researcher "hand-picked" by the Institute of Physical Science to join Wenhao's team.

"Teacher, I suggest you relax a little. Wenhao is notoriously easy to deal with in the track and field team!"

Before Li Qing could say anything, a young man on Yuan Tingang's right intervened in the conversation.

Yuan Tinggang glanced at him, waved his hand and said, "You are just in your second year of graduate school. You have never even been on the national team before. How can you be so sure of yourself when you don't understand anything?"

"Hey, Ting Gang, why don't you always use this tone to Xiao Wang? Don't dampen the young man's self-confidence." Li Qing tried to smooth things over.

"Little Wang" is named Wang Guangjie. He is a student jointly trained by Yanjing Sports University and the National Institute of Physical Science. He is also a disciple of Yuan Tinggang.

The number of scientific researchers who went abroad this time was limited. Yuan Tinggang only brought one student, Wang Guangjie, with him. He obviously admired him very much. In the past two days, he had often seen him "attack" Wang Guangjie and Li Li, who always treated his disciples with kindness. Qing naturally couldn't stand it.

Yuan Tinggang shook his head and said with a smile: "Coach Li, don't be surprised. This kid is quite smart, but he talks a lot all day long. He won't stop talking until he says something."

"I'm telling the truth. Although I have never worked for the national team, Wen Hao is my idol after all! And I also dealt with him when he was training at Beijing Sports, and I definitely know him better than you do. Be clearer, Coach Li, do you think this is true?”

Li Qing nodded cheerfully: "That's true. Although your teacher has been doing scientific research for the national team for several years, he has never said hello to Wen Hao a few times. Young people like you who regard him as an idol must understand better. Some."

After receiving Li Qing's approval, Wang Guangjie grinned and even raised his eyebrows at Yuan Tingang, looking proud of himself.

Yuan Tingang wanted to reprimand him, but he was immediately stopped by Li Qing, who asked the team translator Zhang Guangrui to change seats with him, so that Yuan Tingang could be out of sight and out of mind.

"Ting Gang, I know what you are worried about. I just read the reports in newspapers and on the Internet. I feel that Wen Hao is too playful. He is either rumored to be having an affair with a female star all day long, or he is having sex again. What kind of TV show, or making music and releasing singles or albums?"

Li Qing was quite patient at first, but in the end he became angry as he said this, and couldn't help but curse: "This brat is indeed a troublemaker, he never loses his temper all day long!"

Seeing Li Qing's attitude change while he was talking, Yuan Tinggang couldn't help but laugh: "It seems like it's okay for me to have a talkative student. Coach Li, you are the one who is worried." "

"Well, actually I can't say that I worry too much." Recalling every detail of his acquaintance with Wen Hao, Li Qing smiled lightly and said: "Wen Hao is a boy who is born with a romantic temperament and cannot change it. Wait until you have known him for a long time. You will find that the reason why he has achieved his current achievements is inseparable from his character.”

"Don't forget that he has been making hot topics and rumors for more than a month, but once training starts, he will definitely use all his enthusiasm and fighting spirit to complete every training content and training I set for him. "He always knows what he needs. He will sweat harder than anyone else to achieve his goals, and he will immediately drop all the burdens and enjoy himself after achieving his goals." "

"Such a person is born to be a winner in life."
-
Bradenton, IMG Academy.

On the edge of the track and field, a strong young man was doing stretching exercises. From time to time, athletes would run by and, without exception, they would focus on him for a few seconds.

IMG Academy is a sports academy that focuses on the training of professional athletes. Those who can come here for training are elite athletes, and they are basically from the wealthier Europe and North America.

To be able to attract the attention of these elite athletes, it would naturally have to be a famous person.

"Hi Vin!"

A middle-aged white man wearing sunglasses came over and greeted him warmly.

"Hi, Mr. Renault, nice to meet you." Wen Hao temporarily stopped stretching and shook hands with a middle-aged white man named Renault.

It was only after Wen Hao came to IMG Academy that he learned that the winter training coach of this year's relay team would be this future master coach.

Rana Reider, born in 1970, (original time and space) was appointed as the head coach of the British track and field team in 2012 due to the high quality of his coaching. He left the British team after the contract expired in 2014, and then founded Tumbleweed in the Netherlands ( Tumbleweed) Track Club (the actual training venue is located at the IMG Academy track and field in Bradenton).

At this point in time in 2007, Leno was not yet well-known in the world of track and field. There were countless track and field coaches in the United States who were more famous and more senior than him.

However, after the Tumbleweed Club was founded, a group of extremely talented athletes quickly came to its door. Through Renault's unique and high-quality training methods, these athletes have also performed well in the world's track and field circles, and many of them have achieved outstanding results.

Including Christian Taylor (USA), who completed the defending men's triple jump at the Rio Olympics, and Daphne Hippers (Netherlands), who won the women's 200m silver medal at the Rio Olympics.
霓虹的混血小将萨尼布朗也在2017年拜入雷诺门下，随后实力飞速进步，当年就把100米的个人最好成绩从10秒18猛提升到了10秒05，并且还成功闯入了伦敦世锦赛的200米决赛。

第二年，中国田协“跟风”将谢震业、韦永丽送到了风滚草俱乐部，雷诺也果然不负这份投资。两年时间里谢震夜先后100米打破10秒（9秒97）、200米打破20秒（19秒88），韦咏丽的百米成绩也提升了几个档次，2018年在瑞士跑出10秒99这个中国女子短跑运动员近20年来的最好成绩。

In addition, some world track and field stars whose strength has declined due to injuries and are eager to return to the track have also ushered in a new life at Reno's Tumbleweed Club:
加拿大的德·格拉斯2017年经历伤病沉沦后，先是在多哈世锦赛斩获100米铜牌、200米银牌，又在冬京奥运会上斩获100米铜牌、200米金牌。

Trayvon Bromell, Adam Gimilli, Bartoletta.
One after another, athletes who have reached new career peaks in the Tumbleweed Club and under the guidance of Leno are medals that prove his outstanding coaching ability.

In the coming winter, even spring and summer, Renault will provide training guidance for the Chinese men's 4×100 meter relay team. He will formulate the training direction and content of the team members, with Li Qing and Yuan Guoqiang in charge. implement.

Because he had a good impression on him in his previous life, he came to Florida non-stop just after finishing the intense album recording work, and met with Reno before the members of the relay team arrived.

After a chat, Wen Hao was quite satisfied with Renault, who had not yet become a master coach. At least on a theoretical level, what he said was clear and logical, and many of his ideas and suggestions coincided with the direction Wen Hao wanted to take.

But there is one thing: Renault suggested to Wen Hao that the training purpose during the North Olympic preparations should focus on top speed ability and speed endurance, and starting skills can be postponed. This idea conflicts with Wen Hao.

In Renault's view, Wenhao's main opponents at the 08 Yanjing Olympics will still be Asafa Powell and Tyson Gay.

Asafa Powell's starting technique is very good and can even be said to have reached the pinnacle.

But according to Wenhao and his many data analyses, Powell's advantage only exists in the first 30 meters. Wenhao can be on par with him in the interval from 30 meters to 60 meters, and after 60 meters, Wenhao can rely on more Strong speed endurance ability can turn the situation around.

In Renault's view, Powell is not inferior to Wen Hao in terms of physical fitness and technical skills, but he has obvious weaknesses in tactics and mental adjustment abilities. This is also the reason why Powell has been defeated in the World Championships and Track and Field Finals despite having the ability to break the 9 mark.

Therefore, compared to Powell, Renault believes that Tyson Gay will be the real threat to Wen Hao in next year's Yanjing Olympics.

Although Tyson Gay's physical fitness and skills are inferior, there are no obvious loopholes in his tactics (the tactical design itself has a very small impact on the results of sprinting), and his mental adjustment ability is also first-rate.

And another reason why Leno has such a view is that just a few days ago, Tyson Gay ended his vacation and started winter training in Claremont, Florida, officially preparing for the 2008 Yanjing Olympics.

Tyson Gay has indeed returned to the "embrace" of his mentor Lance Blauman as he told the media, but what is surprising is that Tyson Gay did not have a relationship with Joe Drummond De disconnected and also made multiple appearances at Joe Drummond's training camp.

The training camps of these two coaches are both located in Claremont - the American track and field circle is not small, but it must be said that it is not that big.

To be honest, Renault's analysis is still very strong.

But for Wen Hao, who has more memories than others, he knows very clearly: neither Asafa Powell nor Tyson Gay will be the most threatening opponents to him in the future.

从2006至2007这短短一年的时间里，他的100米个人最好成绩从9秒91提升到了9秒72，200米个人最好成绩从19秒88提升到了19秒46。

It seems very exaggerated, because not only did he break the world record twice in one year, but he also won three gold medals at the World Championships, which was an unparalleled success.

But this speed of progress is still a bit inferior in front of the "Son of the Plane" named Usain Bolt.

原时空当中，同样是一年的时间，尤塞恩·博尔特的100个米个人最好成绩足足从10秒03提升到了9秒69！200米个人最好成绩从19秒75提升到了19秒30！

And the 100-meter time of 9 seconds was achieved with zero wind speed and large water release!

Five Tigers?

One dragon and four tigers!
Guy, Blake, Powell and Gatlin are not on the same level as Bolt at all!

Judging from the current growth rate, even with the existence of the system, Wenhao cannot guarantee that in less than a year left before the Yanjing Olympics, he can improve his basic abilities to the point where he can fully surpass Bolt. The status of this "Son of the Plane".

But we have come this far, should we back down?
Should we focus on top speed and speed endurance? Give up competing with Bolt for 100 meters and strive for 200 meters?
Do not!
All technical aspects need to be improved!
I want both 100 meters and 200 meters! ! !

(End of this chapter)