Enlisting for the second time, starting from the strongest

Chapter 34 Pull-up training (please add it to your collection!)
  Hear the command to go up to the bar.

Zhang Dingbang jumped up high and grabbed the horizontal bar with both hands.

Then use your arms to pull your body over the bar.

Did a pull-up.

"It's not standard, at least the chin must be over the bar!"

Xu Yihao, who was still laughing just now, suddenly became serious.

Zhang Dingbang pulled another one.

"It's not standard. I didn't put my arm down just now, so it doesn't count!"

Listening to Xu Yihao's words, Zhang Dingbang could only straighten his arms completely, and then pulled up another pull-up with some difficulty.

"One."

Xu Yihao on the side helped count.

Zhang Dingbang tried his best to pull the breast, but his movements were already deformed, but he still insisted on pulling the second one.

"two."

"No, squad leader, I can't pull you anymore."

shouted Zhang Dingbang, who was holding the horizontal bar with both hands.

"Why not? I think you can!"

"Come! Give me one!"

Seeing this, Xu Yihao encouraged him loudly.

Zhang Dingbang gritted his teeth and his whole face turned red from holding back.

Pulled it up half as hard.

Really unable to exert any strength, he fell to the ground.

Fortunately, he was protected. Wang Chen quickly grabbed Zhang Dingbang who almost fell to the ground.

"Did I ask you to come down? Is this your physical condition?"

"Go and hang from the horizontal bar nearby!"

Xu Yihao pointed to the empty horizontal bar beside him.

"what?"

Zhang Dingbang was stunned, as if he couldn't believe that the squad leader was chatting happily just a second ago.

Why did he suddenly change his face?

"I asked you to hang on the horizontal bar nearby, can't you hear me?"

Hearing Xu Yihao's threatening tone, Zhang Dingbang did not dare to delay.

He quickly ran to the horizontal bar on the side, jumped up and hung on the horizontal bar.

Although this scene seemed funny, the other recruits couldn't laugh at all.

Because of their level, the number of horizontal bar pulls is almost the same as Zhang Dingbang’s!

"Next!"

The recruit pointed out by Xu Yihao trembled and walked under the horizontal bar.

After pulling three times, it fell to the ground feebly.

It was the last person's turn, Sun Yu, and the empty horizontal bar next to him was already full of people.

They are all new recruits from the first class.

"Come on, let's see how many you can do when you practice physical education."

Xu Yihao looked on with interest.

There wasn't much time left in yesterday's assessment, so he only got 18 excellent grades.

Today I want to see how many he can pull.

"Monitor, let me start."

Sun Yu first touched a handful of dirt on the ground, and then put his eyes on the horizontal bar.

Jump slightly and grasp the horizontal bar with both hands.

Start doing pull-ups.

The speed was very fast, and it didn't slow down until it reached twelve.

By the time I reached twenty, I was already a little exhausted.

Finally, I persisted for two more, and did a total of twenty-two pull-ups.

"Twenty-two, not bad."

Xu Yihao nodded, as he expected.

"Zhou Haotian, come here."

Xu Yihao signaled Sun Yu to protect him and replaced Zhou Haotian.

Zhou Haotian didn't touch the soil, just grabbed the horizontal bar and started doing it.

No more, no less, twenty-three, just one more than Sun Yu.

"Twenty-three, not bad."

Xu Yihao nodded again.

He recognized the strength of these two people, but they could use some more training. They were potential scouts.

So as for the last person.

Xu Yihao's eyes slowly moved and rested on Wang Chen's smiling face. "you……"

"Yeah, it's my turn. I can pick up as many as I want."

Wang Chen smiled and was about to step forward to pull the horizontal bar.

At the same time, curious glances came from several horizontal bars on the side.

It was a group of other recruits.

Although they were uncomfortable hanging from the horizontal bar, they were also very curious about how many pull-ups Wang Chen could do.

This guy just wants to run faster. What if he can't pull even one of the horizontal bars?

There are recruits who want to see Wang Chen lively.

After all, Wang Chen needs to know everything now and has privileges, which makes him a little unhappy.

"Otherwise, forget it and stop pulling."

"From the first to the eighth horizontal bar exercise, which exercise will you go to?"

Xu Yihao asked.

"It's all done."

Wang Chen said modestly.

"Already do it?!"

Xu Yihao was stunned, almost thinking that he heard wrongly.

You must know that the difficulty becomes more and more difficult as you go from exercises one to eight. Even he has only mastered exercise six.

The key to the eight horizontal bar exercises is the big ring!
  It's very difficult to spin circles on the horizontal bar. If someone accidentally takes off and flies out, the consequences will be serious.

So very few people practice it.

He didn't expect that Wang Chen, a soldier who had been a soldier for two years and joined the army for the second time, could actually do it!

"That's pretty simple. Otherwise, I might as well pull the horizontal bar with one hand, which would be a bit challenging."

Wang Chen then said something very outrageous.

"One...one hand?"

“One-handed pull-ups?”

Xu Yihao was already a little numb.

One-handed pull-ups, only one or two people in a camp can do it, right?
  And those few people were street athletes before joining the army.

"Then if you want to do it, be careful and protect yourself two!"

Xu Yihao said to Zhou Haotian and Sun Yu.

When Wang Chen came to the horizontal bar, he first extended his left hand without jumping.

He just raised his toes slightly and grabbed the horizontal bar.

Then use your left hand to pull up your whole body and do a pull-up.

This is just the beginning.

Wang Chen's next one-handed pull-ups were filled with a sense of power.

Basically every posture can be described in terms of standards.

After doing more than ten in a row, Xu Yihao next to me couldn't stand it anymore.

"Come down, come down, you are exaggerating."

"Wait a minute, I haven't moved my right hand yet."

Wang Chen said, stretched out his right hand, and while holding the bar, released his left hand.

Begin performing one-handed pull-ups with your right hand.

He also did it more than ten times in a row before finally letting go.

"Phew, move your arms, it feels much better."

Wang Chen moved his arms with satisfaction.

"With your physique, don't do physical fitness next time, I'm afraid."

Xu Yihao said a little speechlessly.

what.

There is a superman in my class!

A normal person may be able to do more than twenty pull-ups, but he will never be able to do a single one-handed pull-up.

The two concepts are different!

"What's wrong, squad leader, am I not good enough?"

Wang Chen asked happily.

"Fuck you, don't you have enough eyes?"

"Okay, help me go see these new recruits hanging on the horizontal bar."

Xu Yihao said, walking towards a few recruits on the horizontal bar.

Seeing Xu Yihao walking toward them, the recruit who had just fallen to the ground to rest his arms suddenly jumped up and pulled on the horizontal bar.

"Zhou Haotian and Sun Yu, you two go to the class and get the backpack rope."

The two were stunned for a moment. Although they didn't know what to do, they turned around and ran towards the class.

(End of this chapter)