The love apartment begins with entering the police station

Chapter 683 Two people and three legs, the slogan is particularly important!
Zhang Wei and Ziqiao changed their clothes, went to the gym, and started warming up by walking around the gym.

In fact, the three-legged training does not require two people to train together. It is just like exercising on a treadmill at a constant speed. As long as you control your pace well, you can achieve synchronization. Only when two people adapt to the same speed can they coordinate.

"Huff, hey, which lap is it?"

Ziqiao's pace became slower and slower.

Zhang Wei was a little stronger than Ziqiao, and still had some energy left to count, so he replied, "It's the fifth lap. There are only fifteen laps left to warm up before we can finish."

When Ziqiao heard that there were still 15 laps left to warm up, he suddenly felt weak and said quickly, "I think my body is warmed up, so let's get straight to the point."

"agree."

Although Zhang Wei was not as tired as Ziqiao, he was not much less tired, so he nodded directly.

Ziqiao and Zhang Wei did not refute. Just as Zhang Wei bent down and prepared to start, Ziqiao thought for a moment and said, "This warm-up is a bit tiring. Hey Zhang, Wei, my foundation is better than yours. How about you practice first and I'll take a break."

Zhang Wei raised his head and said speechlessly, "Two-legged race, how can I practice it by myself?"

Zi Qiao said seriously: "In the two-person three-legged race, slogans are particularly important! How about we practice and shout slogans first?"

Zhang Wei thought about it, nodded and said, "That's fine."

"one."

"two."

"one."

"two."

"..."

half an hour later

Zhang Wei felt a little bored, and finally said, "I've been shouting for half an hour, my mouth is dry, how about taking a walk?"

"Alright, let's arrange the formation first. The high ones put their hands on the shoulders, and the low ones put their hands on the waists."

As he spoke, Ziqiao put his hand on Zhang Wei's shoulder with a look of superiority on his face.

Zhang Wei shook off Ziqiao's hand unhappily, put his own hand on his shoulder, and said unconvincedly: "Obviously I'm taller."

"What do you mean you are taller? I am taller!"

Ziqiao stood up unwillingly.

"I am tall!"

Zhang Wei immediately stood up and stood on tiptoe.

"I am tall!"

"I am tall!"

"I huh?"

Ziqiao was about to continue arguing, but he accidentally saw the bulging belly behind a pillar not far away, and couldn't help but say: "Meijia, your belly is exposed."

"Oops, I forgot my belly had gotten bigger."

Chen Meijia walked out embarrassedly with two bottles of drinks in her hand and touched her bulging belly.

Zi Qiao smiled and asked, "Are you here to spy on me?"

"I'm here to call you!"

Meijia came over with a smile and said, "This is the fresh juice I squeezed, Qinglong Crossing the River!"

After saying that, he took out a bottle that was still cold and contained green juice.

When the two men saw that there were drinks, they who had been shouting slogans for half an hour immediately jumped over to greet them.

"I just happened to be thirsty."

Zhang Wei couldn't wait to take the drink, unscrew it and drink it.

The next second, he vomited it all out with a "puff" sound.

Zhang Wei said in pain: "What is this?"

Meijia introduced: "Squeeze cucumber with green onion, garlic, and water to replenish energy and quickly refresh yourself."

Ziqiao, who was about to drink, stopped in time and looked at Meijia.

After hearing Mika's explanation, the two of them screwed up their drinks again.

What dark cuisine?
Meijia smiled and said, "Oh, by the way, Wu Yue said she has to work overtime and can't come to cheer you up, but Wu Yue prepared a gift."

Zi Qiao raised an eyebrow and said, "What gift?"

"Zhang Wei will definitely be happy."

Meijia smiled and turned on the video. She saw Wu Yue introducing herself to the table behind her.

“Ergonomic desks, with adjustable desktop height, tilt and width, as well as ergonomic seat and armrest designs, can provide a more comfortable and healthy working environment.

"Zhang Wei, keep going. I have confidence in you. As long as you get a rank, I will buy you a new model of desk."

After watching the video, Zhang Wei suddenly felt energized.

I am so touched ~ my wife is so good to me!
Ever since the last office fire, Zhang Wei has been using Zhao Haitang's desk.

From time to time, you can smell a burnt smell.

Ziqiao was very calm and complained: "This gift looks good, but it's hard to get it. It's just empty talk again."

Zhang Wei was eager to try and said excitedly: "Wife, I will never let you down! I will train hard! I feel a force behind me, like a gust of wind, pushing me forward!"

"I opened it."

Ziqiao slowly raised the small fan behind him and said calmly, "I'm afraid you'll be too hot."

Meijia smiled and said, "You guys practice well, I will be your backup! I decided to bring out my secret dish!" "Foshan Shadowless Kick! Pig's trotters stewed with chicken feet! Let's go."

Meijia suddenly stepped forward and hugged Ziqiao, encouraging him, "Come on, husband."

After saying that, Mika left with a smile.

Ziqiao felt full of strength when being hugged like this.

“For the prosperity of the law firm’s business!”

"For my wife and children to have a warm bed!"

"go!"

"One, two, one, two..."

The two of them took steps on the spot with overwhelming confidence.

"The next step is to start tacit cooperation training. It's two people and three legs. Tacit cooperation is very important. Just follow the speed we just did. Tie up the belt and do it again."

"Then come on~"

Ziqiao shrugged, indicating that it didn't matter.

After tying the straps, Zhang Wei took a deep breath and said, "Three, two, one, run~"

"One, two, one, two, one, two, one, two."

Like an arrow shot from a bow, the two rushed out. There is a saying that there cannot be two tigers in one mountain, unless one is male and the other is female. Obviously, the two of them are neither.

"Hey, are you trying to show off your long legs? Why are you so wide?"

"It's obviously because your legs are too short that you're already slow. How can you speed up if you don't take bigger steps?"

"Then why don't you take smaller steps so you can run faster."

"Why aren't you older?"

"..."

After stumbling across the entire course, the results were still far from ideal, or in other words, they were clearly far from what they had imagined.

"I still don't believe it."

Ziqiao said ruthlessly: "From now on, we must strictly practice our tacit understanding."

"The way of exercise should be scientific."

Zhang Wei said calmly, "It's not in sync to put our arms around each other's shoulders or waists. Let's change it to arm in arm, and then tie the straps loosely. This way we have enough freedom to adapt to each other's running rhythm."

The two people on three legs are too close, which means that they need to have a high degree of tacit understanding, but there are some gaps between them, so they can choose a looser binding method.

"Agreed, try again."

The two ran from beginning to end again, and the time was reduced by one second.

Zhang Wei took a deep breath and said, "The effect is not obvious. How about we give up the speed and do it step by step until we can synchronize."

"No, let's start from slow to fast. Walk first and then run?"

Ziqiao expressed his opinion.

"But training on a treadmill is not effective and not very efficient~"

"Don't you know that sharpening the knife does not delay the chopping of wood?"

The two started arguing again. Both of them had their own ideas and neither would give in. After arguing for a long time, they still couldn't reach any consensus.

(End of this chapter)