I will practice more in the United States

Chapter 113 Hidden Copy: Hotel Gym
With Li Ang's current accurate judgment, judging from his performance of pushing 60kg just now, he estimated that this little black guy would most likely not be able to push 70kg.

However, he did not warn him. He was not a warm-hearted person, let alone someone who would not practice for himself but would start practicing as soon as others came.

"Uh……"

Xiao Hei's arms trembled slightly, and a low growl sounded like constipation from his throat.

But although you could see that he had been exerting force, after the barbell rose halfway, there was no sign of continuing to rise, and instead it began to slowly drop.

"need any help?"

After all, Li Ang couldn't listen anymore and asked.

"NO...Oh, help! Fake! Help!"

He could have been stubborn, but the barbell choked his throat.

The sound of ghostly screaming attracted two young women in sports bras who were originally on the treadmill.

Li Ang was speechless, holding a dumbbell in one hand and lifting the 70kg barbell on his body with the other.

Only then did he finally stop his yelling.

I just don't know what he was thinking. The first time he got up, he was not scared, but came to Li Ang with a look of surprise and stared at the barbell in Li Ang's hand.

"Wardfa! Did you lift the damn barbell that almost crushed me to death with one hand?"

As he spoke, the big gold chain that was about to be embedded into his skin finally shook out as his vocal cords vibrated.

Many people have no idea about this weight, but in fact, many fitness influencers have launched such challenges on the street.

It's just a 75kg dumbbell. It's hard for any of the dozens of people passing by to challenge it to be able to lift it.

What's more, because the balance between the left and right is difficult to grasp, it will only be more difficult to lift the barbell.

It's a pity that Li Ang didn't have the time to pay attention to him. After Xiao Hei vacated his position, Li Ang also started his own training.

Li Ang directly increased the weight of the barbell to 120kg.

It's not because I've reached my limit, but because the gym in the hotel has run out of weight plates.

Speaking of which, [strength] is where Li Ang improves the fastest. I still remember not long ago, when he first entered the gym, it was difficult for him to bench press 60kg. Now he can do sets of 120kg.

This strength, even in some large gyms, is a ceiling level.

More importantly, this weight did not make Li Ang feel any pressure at all.

In fact, strength training requires continuous stimulation through heavy weights, so that your nerve recruitment ability becomes stronger and stronger, and your muscles can increase their limits through tearing and repairing again and again.

Therefore, after Li Ang first improved his [Physique], his muscle repair speed almost reached the peak of human beings.

Others need at least one to two days to recover after high-intensity training for the same part, but Li Ang can continue to exercise the same part without having to consider physical recovery at all.

In this way, his strength will increase with exercise almost every day, and his efficiency will reach maximum.

Here, Li Ang was doing his strength training, and Xiao Hei just now took a short video of Li Ang, and from time to time he took a few selfies of himself with him as the background.

The two young women on the treadmill just now ran to a location not far from Li Ang at some point, took two yoga mats, and started practicing yoga here.

There is a saying that proper fitness attracts the opposite sex, while excessive fitness attracts the same sex.

And it just so happens that Li Ang is currently in the golden zone of the two, killing both men and women. "Hey bro, I'm a little internet celebrity, can I post your training videos online?"

Seeing that Li Ang ignored him, Xiao Hei also asked proactively.

Li Ang shook his head and said he didn't care.

He is not an amateur now. Since he wants to eat traffic, he must not be afraid of exposure.

However, when he heard that the other person was also an Internet celebrity, Li Ang also reported his account to this black guy and asked him to @ himself below when posting videos.

Xiao Hei was quite surprised to hear that Li Ang also played online, and immediately followed Li Ang's account.

Although Katina is mainly worried about the account, he can do such casual things if he can.

Although he is a small internet celebrity, he still has a few fans, as many as he can attract. Every subscription now represents a steady stream of income.

"Shit bro/Damn, brother, are you a contestant in the slap contest?"

Xiao Hei asked in surprise while flipping through the videos in Li Ang's account.

In this case, it is not so bizarre that Li Ang has such powerlifting ability.

After all, if you don’t have any skills, who dares to participate in this competition?

He came here just for this game, but his time was limited, and he only bought tickets for tomorrow's final.

"This is so crazy. I will definitely pay attention to you tomorrow and take more videos for you. I look forward to seeing you show off your power."

Li Ang also expressed his gratitude. As long as you help me promote it, it will be a good thing. It doesn't matter if you occupy a seat or something.

"Damn! My two girlfriends are urging me to go back to the room again. I'll see my brother tomorrow, if I can still get out of bed tomorrow. M3 (You know what I'm saying/you know what I'm saying)."

Watching Xiao Hei leave, Li Ang would be lying if he said he wasn't envious.

But given his West Coast attire and his unique accent when he spoke, Li Ang would not be surprised if he had ten or eight girlfriends, let alone two.

Rap, the best medical beauty treatment for men.

As Xiao Hei left, there were only three people left in the gym, and the temperature became higher and higher because two people started to have a fever.

The buttocks are a part that almost every American girl who likes to exercise will definitely exercise.

Li Ang finally understood the reason why they were so keen on training here.

Just like now, these two things are a great test of your willpower, that is, there is surveillance here.

Maybe one person wouldn't be like this, but because there were two of them, they seemed to have started an arms race, frantically trying to prove their charm in front of Li Ang.

"Honey, would you mind letting us know your room number?"

"Well, I'm afraid this isn't appropriate, but I can get your room number."

It wouldn't matter if he came alone, but it's a pity that Katina is still in the room.

"That was a real shame because both of our husbands were in the room."

Li Ang secretly said something bad and was about to leave, but he saw their eyes and looked at the dressing room nearby.

(End of this chapter)