Live broadcast: Beautiful leader becomes daughter-in-law! Popular all over the Internet

Chapter 508 Xu Wen’s eight-pack abs!
Seeing that Sun Ya seemed to really want to try it, Zhao Xuan beside her couldn't help but roll her eyes.

"He was just joking with you. Do you really think this method will work?"

Sun Ya was stunned.

"Ah? This method is useless? But after listening to his explanation just now, I think it is quite scientific."

Zhao Xuan whispered: "This method is indeed useful for men, but it is not so convenient for us women."

"After all, we women have cold bodies. If you take a cold shower every day, won't you be in extreme pain when you get your period in the second month?"

"What's more important is that for men, taking a bath is nothing, it's just as convenient as taking a shower. But for us women, it's not very hygienic."

Although Zhao Xuan didn't explain it clearly, Sun Ya was also a woman. After a moment of hesitation, she quickly understood what Zhao Xuan meant by "unhygienic".

Scientifically speaking, cold showers do help because your body releases a lot of heat.

But from the perspective of physical health and hygiene, this method is indeed not feasible.

Sun Ya felt helpless for a moment.

"I can't do this or that. Doesn't that mean I can't lose this belly fat?"

Xu Wen suddenly said, "Didn't you all practice yoga before? I just happen to have a few moves here that can help you lose weight quickly. If you are willing, I can teach you these moves."

After hearing what Xu Wen said, several girls expressed their interest.

After a while, they finished their meal and returned home.

Following Xu Wen's request, the women took out their yoga mats and spread them on the ground.

Then they went back to their rooms to change into yoga clothes for exercise.

The netizens in the live broadcast room were immediately excited.

"I am so happy. I didn't expect to see Ms. Zhao and her friends wearing yoga clothes today. This is so wonderful!"

"The key point is not just that Mr. Zhao wears yoga clothes, the key point is that Sun Ya and the others also wear them!"

“Take screenshots and record the screen! I want to save the next video forever!”

Because it was a live broadcast, the yoga clothes the girls wore were actually very conservative and not revealing at all.

But even so, the tight yoga clothes can still show off their curvy figures to the fullest.

Zhao Xuan and her friends are already beautiful, and now they are showing off their figures in the live broadcast room, which is naturally a great benefit for netizens.

After the girls had changed their clothes, they walked out of the bedroom and found that Xu Wen had also changed into a set of loose pajamas.

Sun Ya felt a little disgusted.

"Why are you out in your pajamas? Aren't we going to exercise together? Can you at least wear some sportswear?"

Xu Wen picked up the water cup and took a sip, then asked calmly: "What kind of sportswear do you think is sportswear?"

Sun Ya pointed to the yoga clothes she was wearing. "Of course it should be tight like ours. Your pajamas are so loose, won't you feel uncomfortable when you exercise later?"

Xu Wen said seriously: "When you wear tights, you must first know what the effect of this tights is, otherwise it would be equivalent to wearing it for nothing, right?"

"The main effect of this kind of tights is that the tight clothes will shape your body to a certain extent, and have a certain supporting and stretching effect."

"What is the most common injury in sports? It's strain. This is why most sportswear is tight-fitting. It's not just to show off your figure, but because such tight sportswear can indeed prevent injuries to a certain extent."

After listening to Xu Wen’s explanation, netizens in the live broadcast room suddenly understood.

"Oh my goodness, I was wondering why those who do fitness exercises like to wear tights. I was wondering why they were so perverted. Now it seems that I misunderstood them."

"I think you didn't misunderstand them. I believe many of them don't know why they wear tight sportswear. Maybe they just feel comfortable."

"I also think this kind of clothes is very comfortable to wear, and it really shows my figure. I never understood why it was so comfortable before, but now after listening to Xu Gou's explanation, I find that it seems to be because the muscles are supported that it feels so good."

In fact, each part of the human body has its corresponding role and function.

It seems that the role of the skin is not only protection, but also more of a containment and support.

Without the outermost layer of skin, all the muscle tissues will be scattered, and the whole person will be like a leaky bag, with the organs inside directly falling out.

But it’s different with skin. It’s like a packaging bag. It can provide good support for various organs and divide the body into many functional areas.

Young people's skin is the best, firm and elastic, and it recovers quickly.

But people’s skin can no longer remain so good after they get older, especially for many middle-aged people. In fact, many of their big bellies are not caused by being fat, but because of weak diaphragms and loose skin on their bellies, which makes their bellies look big.

But in fact, if they exercise a little and restore their muscle capacity, their belly will not appear so big.

This is why there are many corsets on the market.

Because a corset actually replaces the function of your diaphragm and can firmly bind the fat on your belly.

After explaining why he needed to wear tights for exercise, Xu Wen lifted up his clothes and said to Sun Ya: "With my figure, I don't need to wear tights."

"Not to mention that the amount of exercise we are going to do isn't that great. As long as we pay a little attention, we won't get hurt."

When Xu Wen lifted up his clothes, everyone was stunned.

Sun Ya and the others couldn't even believe their eyes.

"Eight-pack abs? Xu Wen, you actually have eight-pack abs? Oh my god, am I dazzled? How come you have eight-pack abs? When did you secretly train for them?"

Shi Shi couldn't help but reach out and touch it.

When she touched that Xu Wen really had eight pack abdominal muscles, Shi Shi's pretty face immediately turned red.

Women have no resistance to men with good figures, let alone Xu Wen, who they spend every day with. Naturally, they have even less resistance!

Xu Wen's eight-pack abs really shocked them!
Xu Wen was actually exercising secretly without telling them!
(End of this chapter)