deity body

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Chang Sheng's blood was completely boiling.There was a frightening light in his eyes, and he said firmly: "Please give instructions, Master."

Nodding in satisfaction, Yan Long took a black one-piece suit from the Qiankun bag, it was thin, and the black one-piece suit was that kind of deep black.

Step down to Chang Sheng's feet casually.

"Boom!" There was a soft sound, and there was a muffled sound from the ground.Chang Sheng's eyes narrowed, and it turned out that the black jumpsuit had sunk deep into the grass, level with the ground. [

"This is the black iron underwear I specially forged for you. It weighs three hundred catties. It is just your current limit load. It can also exercise all parts of your body. From today on, you can only take it off unless you are sleeping. Come down, or you can't take it off privately. Do you know?"

"Yes, master." Chang Sheng took off the outer training clothes as he said, and only wore a pair of shorts. His strong body was bronze in color, and when it was illuminated by the sun, it shone with a dark golden light.His whole body seemed to be full of strength, and his chest and abdominal muscles had some prototypes. No matter how he looked at it, he didn't look like an eight-year-old child!

Taking a deep breath, he slowly pulled up the black iron underwear that had sunk into the ground, spread it on the grass, found the opening and closing mechanism, and pressed it.The thin dark iron underwear was immediately split in half from the neck, and since three hundred catties was already Chang Sheng's limit, Chang Sheng could only wear it in a relatively benzene way.

Lie on the back of the Xuantie underwear, and then pull up the other half on one side.Cover it directly in front of your body, then close the black iron underwear, and press the mechanism.

"Crack!" There was a soft sound, and the black iron underwear was closed together without any gaps.Chang Sheng, who was lying on the ground, did not feel the slightest suffocation, and the covered skin could still feel the breeze blowing.Utilizing the strength of his hands and feet, he stood up slowly. Only then did Chang Sheng realize that the black iron underwear did not affect his actions at all.

Except for the limit weight of three hundred catties, it didn't seem to have the slightest impact on me.Chang Sheng looked at Yan Long in surprise.

"Although this black iron underwear cannot enter the ranks of spirit weapons, it can still be regarded as a semi-assistant spirit weapon. I have carved a few formations on it for my master, which can effectively let you devote yourself to body training." Yan Long said lightly. Said.

Next, Chang Sheng followed Yan Long's instructions, and began to walk around the surrounding woods with tiny steps.At the beginning, I couldn't grasp the balance of my body well. When I walked, I always wobbled at every step, and I would fall down when I didn't move. It gradually got better as time went by.

Two months passed in the blink of an eye.Chang Sheng started weight training every day according to Yan Long's instructions.In the early stage, it was just striding and trotting around the woods.In the middle stage, he ran quickly among the trees and practiced various dodging and moving movements between trees.In the later stage, he wore black iron underwear and did body exercises on the shore.

When Changsheng is able to wear black iron underwear, he can walk and pick up things normally in daily life.This time the weight-bearing training will come to an end when a set of exercise is done perfectly.

……