Abandoning the Emperor and Paying the World: Peerless Master

Zixi's heart skipped a beat. Master has always been honest and never lied to her.

"Calm down and get rid of distracting thoughts." Duanhua sat cross-legged on the ground, his palms pressed against Zixi's back, using his domineering internal force to suppress the chaotic qi in Zixi's body, feeling Zixi's absent-mindedness, he hastily added: " Don't think about anything, just concentrate."

Cultivating internal strength is the most taboo of cranky thinking, anxiety, tension, fear and other emotions, so not everyone can practice internal strength.

Zixi just started practicing kung fu, but she couldn't figure out the way to do it. She was drowsy after sitting in meditation for a long time, and she couldn't feel the existence of true energy at all.In order to avoid falling asleep, she thought about this and analyzed that in her mind, throwing away the truth that Duanhua explained.

The lack of concentration caused the inner qi to turmoil, a gust of cold air rose up, stuck in the heart, and symptoms of madness appeared. [

Zixi didn't dare to wander off anymore, and gradually felt that there were two streams of true energy in her body, one thick and the other weak.

But the weak real energy was small and restless, as if two small arms had grown out, tightly hugging her little heart, because the thick real energy was threatening it, so it gradually let go, So her body is no longer cold.

Then, she felt that little zhenqi moving slowly, very unwillingly, but because of the threat of the big zhenqi behind it, it had to move forward, look back, and then move forward again, Looking back again, until it moved into the dantian, the small zhenqi suddenly exploded, as if a flame was ignited in the dantian, but the flame was cool, like a refreshing cool breeze blowing in the hot summer , making her feel comfortable.

Zi Xi suddenly opened her eyes, and she finally understood what internal strength is.

If internal strength is compared to leveling, the feeling just now is that she has upgraded.

"Master, this disciple not only found the feeling, but also made a breakthrough!"

Zixi's eyes glowed, she was extremely excited.

She turned to look at Duanhua, wanting to share her joy with Master, but saw Master standing up indifferently, without even looking at her.

"Master?"

Zixi's excitement decreased a lot, and a sense of disappointment floated up from the bottom of her heart.

"That's the end of today's practice, you go and play for a while."

When Duanhua said these words, he had already walked out of the water pavilion alone, as indifferent as a ray of autumn wind blowing across the water.