We made you practice martial arts, and you've mastered the Great Golden Body?

Chapter 28 Intense Sparring
A single, simple straight punch combo tore through the air, creating a series of booming sounds.

"What a powerful force!"

Xiao Yan's speed was simply too fast. Coupled with his tall and burly physique, he was like a dump truck traveling at 100 miles per hour, covering a distance of about 20 meters in a flash.

His punches were fierce, like cannonballs just fired from a gun, his movements extremely sharp and ferocious, carrying a wild and aggressive energy.

Shen Bailian reacted with lightning speed, taking a step that covered five or six meters, retreating and sidestepping to avoid the heavy and powerful punch. The ground behind him trembled violently, and a deafening shout came from his ears.

Bang bang bang!
In the midst of the fierce battle, Shen Bailian's eyes grew increasingly serious, a feeling completely different from when he faced Li Tianxing before.

Xiao Yan did not use any complicated boxing techniques, but rather the most basic fighting techniques, with basic moves being nothing more than hook punches, jabs, straight punches, and uppercuts.
However, in his hands, it has almost reached the point of turning the rotten into the magical, and with the accompanying basic footwork, it has been combined into a unique style of play.

The offensive was like the calm surface of the ocean, seemingly peaceful, but in reality, undercurrents surged and unleashed a violent and unparalleled power.

For an ordinary person, just facing such a suffocating, invisible aura would inexplicably make them feel several heads shorter.

However, Shen Bailian is different from ordinary people.

The stronger Xiao Yan became, the more excited he became.

Hard work pays off. Practicing against such a powerful opponent will surely yield a lot of skill experience. Besides, he is not without the ability to fight back!
boom! boom! boom!
In less than a minute, the two fought with increasing intensity, clashing dozens of times. Their punches were fierce, sometimes as violent as a torrential downpour, sometimes as gentle as a calm sea, but they remained true to their principles.

Faced with Xiao Yan's offensive, after getting a little familiar with his rhythm, Shen Bailian no longer focused on defense as before, but instead took the initiative to attack.

Facing Xiao Yan charging towards him, he suddenly accelerated, punching him in the arm and shaking his body. Then, using the momentum, he quickly and decisively spun around and swung his leg, combining the power of his waist, hips, and legs into one.

With a loud bang, it was as if a muffled thunderbolt struck from mid-air, and the force of the impact scattered like waves.

With a series of thuds, Xiao Yan retreated rapidly, his feet landing heavily on the ground, his body swaying slightly.

"Hahaha, I underestimated you. I didn't expect you to be so hard now."

Xiao Yan shook his slightly trembling arm and couldn't help but gasp in amazement. Although his strength was enough to suppress the other party, he couldn't withstand the hardness of Shen Bailian's body.

The punches landed on Shen Bailian as if they were hitting an iron plate.

During this time, he even had a thought that Shen Bailian might have already cultivated the Dragon Gate Seed, but this thought vanished in an instant because it was too absurd.

"Whoo~"

"You are strong too."

Shen Bailian's chest heaved violently as he took a deep breath. In the short span of a minute or two of their exchange, he had been at a disadvantage for most of the time, and Xiao Yan was indeed qualified to say those things.

[You have survived a battle, your Iron Body skill has been upgraded, and you have gained 8 experience points.]

Your Five Elements Fist skill has been upgraded; experience points +7.

Your running skill has been improved; experience points +2.

Your character level has increased, experience points +8.

Shen Bailian's eyes brightened as he looked at the messages appearing on the panel in front of him. He had gained so many experience points in just a minute or two.

He couldn't help but swallow twice, and after getting into position, he looked at the "experience baby" opposite him with burning eyes and said, "Come on, let's continue."

"Wait a minute." Xiao Yan waved his hand, then walked to the left wall, fiddled around for a bit, and took out two pills about the size of his little finger. After swallowing one, he threw the other to Shen Bailian, "Eat this one first."

"what is this?"

Looking at the dark, unappealing pill in his hand, Shen Bailian couldn't help but ask.

"Basic military ration pills, a substitute for basic nutritional supplements."

Shen Bailian didn't hesitate and stuffed it into her mouth.

After the military ration pills entered my stomach, I immediately felt a sense of fullness in my previously empty stomach, and my tired body gradually began to regain its strength.

"Good stuff."

Shen Bailian exclaimed from the bottom of his heart that this thing was fast-acting and more convenient to carry than basic nutritional supplements.

"Then let's continue."

Feeling the heat surging within his body, Shen Bailian changed his usual fighting style and took the initiative to strike first.

Bang bang bang!
Inside the underground training room, both of them were nourished by ample energy, making their movements incredibly fast. Their fists and feet made a sua-sua sound as they moved.

Their strength was simply too great, often exceeding a ton, and when their feet stomped on the ground, you could even feel the ground trembling slightly.

About an hour later~
Hu~hu~
Heavy breathing echoed in the underground training room. Shen Bailian and Xiao Yan sat side by side on massage chairs, their chests heaving violently, like fish out of water, panting heavily.

Their clothes, along with the leather of the massage chair, were soaked with sweat, and clumps of steaming hair clung tightly to their scalps.

Shen Bailian had some light bruises and abrasions on her exposed thighs and arms, and one of her eyes was swollen.

The tall and burly Xiao Yan was no less formidable. His tiger's mouth was split open, blood was seeping from between his finger bones, his body was covered with purplish-blue fist marks, and one of his ribs was broken.

Fortunately, this is an affluent area, and each villa is equipped with state-of-the-art medical robots specifically designed for martial artists. They are carefully applying disinfectant, spraying repair spray, and correcting misaligned bones for the two individuals.
"Anyone who didn't know better would think you'd already cultivated the Dragon Gate Seed."

Xiao Yan glanced at his cracked tiger's mouth, touched his nose, and smiled bitterly.

What's the difference between cultivating the Dragon Gate Seed and not cultivating it?

Shen Bailian glanced at Xiao Yan beside him and asked, "Since we are only in the second semester of our second year of high school and have not yet fully transitioned to martial arts studies, Zhang Xianlong did not explain many related details. He just told us to focus on building up our strength."

He wanted to see what the teachers at Bozhou No. 1 Middle School had to say.

"Tsk~, let me think about how to explain it to you in a simple and easy-to-understand way."

Upon hearing this, Xiao Yan smacked his lips, tapped his thigh lightly with his fingers, and after a moment of contemplation, slowly said, "Practicing martial arts is about turning one's physical body into the strongest weapon in the world, which is the legendary way of proving the Dao through strength."

"However, because the human body is too fragile and cannot withstand the ravages of the violent energy of heaven and earth, it is necessary to first hone one's strength, improve one's physical fitness level through hard work, and then use the breathing method (Dragon Gate Seed) to draw on the energy of heaven and earth to temper the body."

Shen Bailian asked, "So, the classification of Dragon Gate species is related to the amount of primordial energy they can draw upon, right?"

"Yes, there's one more thing I need to remind you of."

Xiao Yan suddenly turned and stared intently at Shen Bailian, his expression extremely grave. "Never come into contact with the elemental energy of heaven and earth before deciding to cultivate the Dragon Gate Seed, even if you have the ability."

(End of this chapter)