I have a forging furnace.

Chapter 10: Spiritual Sea Foundation Building Technique

In other words, as long as Lin Yu was willing, he and Bai Yunhao could fall down in the next second.

Of course Lin Yu would never do such a thing.

However, this also illustrates one point, that the refining range of the refining furnace is very wide.

Lin Yu estimated that this furnace could refine anything with spiritual energy and use it for his own benefit.

In addition, the newly appeared small flying array fragments from the refining enhancement also made Lin Yu understand that the furnace still had many functions waiting for him to explore.

The reason he didn’t notice it before was simply because he hadn’t been exposed to good things.

With the help of a flying boat, the two of them quickly arrived at the sect.

Foreign Affairs Hall.

Many outer disciples, dressed in precious robes and with imposing manners, came in and out.

Bai Yunhao led Lin Yu around the crowd and walked towards a side hall.

The side hall was very quiet, in stark contrast to the hustle and bustle just now. There was only an old man inside, taking a leisurely nap on a recliner.

"Young old man."

Bai Yunhao walked up to the old man and called out softly.

"Who is disturbing my sweet dream?"

Old Qing slowly opened his eyes, and when he saw who it was, he said in surprise, "It's Bo, kid. Aren't you secluded in the Green Copper Forest all year round? How come you have time to come to see me today?"

"I have a errand disciple who broke through to the first level of Qi training in less than a month."

"Ok?"

Qing Lao turned his head and looked straight at Lin Yu with his cloudy eyes, as if he wanted to see through him: "You can stand out from the most difficult place, boy, you are not simple."

"The spiritual power is pure and condensed. It is indeed the result of my own cultivation. Boy, what is your name?"

"Master Qing, my name is Lin Yu."

Lin Yu said respectfully.

Others, including Bai Yunhao, needed him to show his spiritual power before they could know that he had broken through the first level of Qi training.

The old man in front of him could tell the nature of his spiritual power at a glance, and his strength was absolutely unfathomable.

"Ah."

Elder Qing nodded, operated the various magical instruments on the table, and then handed Lin Yu a freshly-made turquoise token with Lin Yu's name engraved on it.

"This is the outer sect disciple token. As for the outer sect disciples' rights and things to do, I'll trouble you, young man Bai, to do it for me."

"Also, you should know where to get your own reward. I have already notified them. Remember to go and claim it when the time comes."

After saying that, Qing Lao waved his hand and lay down again.

"Yes." Bai Yunhao nodded and took Lin Yu out of the room.

"Who is this Mr. Qing?"

After leaving the side hall and returning to the bustling main hall, Lin Yu couldn't help but ask.

"I don't know who Qing Lao is either."

But Bai Yunhao shook his head and said, "When I entered the sect, Qing Lao looked like this. Even now, decades later, Qing Lao has not changed at all."

"so."

Lin Yu did not ask any more questions. It was obvious that this old man was a powerful person in seclusion and the foundation of Xuanyang Sect.

"I'll take you to get the skills first."

Bai Yunhao automatically took on the role of a guide: "Every new outer disciple can choose a technique or a magic as a foundation for free."

"The Xiaoguiyuan Gong you practiced before is the third-rate martial art. Apart from being widely spread and being practiced by all spiritual roots, it has no other advantages. Now that you have mastered it, you still need to change it."

"I wonder if Senior Brother Bai has any recommendations." Lin Yu asked sincerely.

"What spiritual root are you?"

"Five lower-grade spiritual roots."

"."

Bai Yunhao turned his head and looked at Lin Yu deeply.

Spiritual roots are divided into the five elements of gold, wood, water, fire and earth, and are also divided into low, medium, high, top-grade and heavenly spiritual roots that are rarely seen in thousands of years.

The fewer spiritual root attributes and the higher the grade, the faster the cultivation speed.

Lin Yu, who has the lower grade five spiritual roots, has the slowest cultivation speed among all spiritual roots. So it was not wrong to assign Lin Yu to the Green Copper Forest at the beginning.

"It's better not to mention the matter of spiritual roots in the future." Bai Yunhao said with hidden meaning.

"But since you have such a spiritual root, I suggest you try to choose a practice that focuses on the foundation."

"Low-grade spiritual roots will encounter bottlenecks in the middle and late stages of Qi training. If you don't have a deep foundation, you may be stuck at a bottleneck for decades."

"I understand. Thank you for your advice, Senior Brother Bai."

This is really rewarding.

At least Lin Yu had no idea that his crappy spiritual roots would lead to a bottleneck in the late stages of Qi training.

This also made Lin Yu deeply aware of his lack of knowledge in cultivating immortals.

He is completely clueless about many things that others consider to be common sense.

After becoming an outer disciple and having enough time, I must make up for the knowledge in this area.

Soon, the two arrived at the Kung Fu Pavilion.

There was an old man guarding the first floor of the Kung Fu Pavilion. After Lin Yu gave him the token, he obtained the right to borrow books on the first floor.

The Kung Fu Pavilion is very large, and the first floor has the most Kung Fu and magic.

As soon as Lin Yu walked in, he was almost dazzled by the choices.

Isao Aoki

Black Water Mysterious Kung Fu

"Hundred Birds Paying Homage to the Phoenix"

Yin and Yang Harmony

The skills cannot be opened directly, but there is a general introduction and suitable spiritual root attributes under each skill.

Lin Yu looked at them one by one. If he hadn't asked in advance, he really didn't know which direction to choose.

There were too many techniques, and they were divided into different areas according to their strengths and characteristics. Soon, he found the area that focused on cultivating the foundation.

Heavy Water Condensation Skill

Introduction: Use the power of heavy water to condense spiritual power to the limit and build a foundation.

Linghu Kungfu

Introduction: Unleash the potential of Dantian, transform Dantian into a spiritual lake, and build a strong foundation.

After reading several introductions, Lin Yu had a deep understanding of the basics.

The so-called foundation refers to the quantity and quality of spiritual power.

You don't need to have both at the same time. You only need to dig deep in one direction to get a strong foundation.

Lin Yu continued to look, and sure enough, he saw a book of exercises:
Nine-turn foundation-building exercise

Introduction: Nine times of dispersing power, nine times of re-cultivation, everything returns to one, to forge the foundation for the peak Qi training stage.

Note: Disciples should choose carefully, and those without great perseverance and great opportunity should not choose.

It's a rare exercise book that includes precautions.

This is a practice method that pursues the ultimate quality of spiritual power, that is, the degree of spiritual power concentration.

But it was already torturous enough to have to start over again after dispersing one's power once, and this set of skills required it to be done nine times. Lin Yu didn't know which genius could do such an outrageous thing.

However, since there is an extreme pursuit of quality, there should also be an extreme pursuit of quantity.

Lin Yu's heart moved and he continued searching.

Soon, he found the technique he was looking for:

"Spiritual Sea Foundation Building Technique"

Introduction: Exploit the potential of Dantian to the extreme, transform Dantian into spiritual sea, and lay the foundation for the peak Qi training period.

Note: Disciples should choose carefully, and those without great perseverance and great opportunity should not choose.

This is the technique!
Lin Yu is very clear about his needs.

The pure spiritual power obtained from refining spirit stones was extremely condensed. Lin Yu guessed that it had probably met the quality requirements, but what he lacked was the quantity of spiritual power.

If the number can also keep up, then the foundation of his Qi training period will be unimaginably solid.

(End of this chapter)