Beginning with the Five Animals Fist to Become a Saint

afternoon.

The breeze is gentle.

Jiang Ning walked in front with his hands behind his back, looking relaxed.

Following behind him was a girl in a green dress, carrying two jars of wine, one on each side, which looked quite heavy.

The two of them staggered all the way to the villa of Chunfeng Tower.

Tingzhuxuan is located in the garden of Chunfeng Tower.

"Patrol Officer Jiang, have you just returned from Jiuxiao Tower?" Zhao Yulong, who bumped into Jiang Ning and the other man, greeted them.

"Yes!" Jiang Ning nodded and continued, "I just went to Jiuxiao Tower to try some snacks."

"It tastes good, right?" Zhao Yulong asked.

"Not bad!" Jiang Ning nodded: "Twenty-four signature dishes, ten of them suit my taste, not bad! Not bad!!"

"Envoy Jiang is quite picky with his words!" said Zhao Yulong.

Jiang Ning smiled and said, "How can we enjoy delicious food without being picky?"

In his previous life, he was born in a country where food is the most important thing for the people and it is also the country with the best food culture in the world.

I've developed this hobby a long time ago.

He still remembered that when he received his first salary in his previous life, he went for a big meal.

That meal cost him a thousand.

One third of the month’s income.

But he didn't feel like he was losing out, he felt it was worth it.

Life is about trying.

At an age when one person's food feeds the whole family, he can be so willful.

As the saying goes, if you want to buy osmanthus flowers and carry them with wine, it will never feel like the time you had as a young boy.

After that age, I no longer have that feeling.

Afterwards, the two exchanged a few words and left.

Before leaving, Zhao Yulong invited him to a banquet.

Zhao Yulong is having a party with some old friends tonight and asked him and Bai Luoyu to join them.

Jiang Ning thought about it briefly and nodded in agreement.

It goes without saying that Zhao Yulong’s old friends must be people of high status in Guangning City.

When you are out, one more friend is always better than one more enemy.

He is not so arrogant as to look down on others and disdain to interact with anyone.

Besides, he was not planning to practice martial arts today, so he just wanted to have a good rest for the day.

It would be nice for him to go out for a walk and relax.

After returning to the courtyard, Jiang Ning lay down directly in the bamboo forest.

Lying on the rattan chair, the bottom of the arc swayed slightly, and Jiang Ning squinted his eyes and enjoyed the gentle breeze.

In the courtyard, when Lu Yi saw Jiang Ning like this, her footsteps suddenly slowed down a lot.

Sudden.

She was slightly stunned when she looked at Jiang Ning.

Because at this moment, she found that she could not feel Jiang Ning's presence at all.

Harmony between man and nature? ! !

These four words instantly appeared in her mind.

Her heart moved slightly, and she immediately slowed down her breathing.

Afraid of disturbing Jiang Ning at this moment.

Time passed slowly breath by breath.

Slope westward day by day.

The shadows of the two people gradually lengthened and the sunlight became softer.

The moment Jiang Ning opened his eyes and stood up.

Only then did Lu Yi secretly breathe a sigh of relief.

"Standing there for more than an hour, you're amazing!!" Jiang Ning looked at Lu Yi and shook his head helplessly.

When he just realized the unity of man and nature, he had an extremely high degree of control over his surroundings, and no matter how small the movement was, it could not escape his perception.

So naturally, he knew everything Lu Yi did.

Seeing Jiang Ning's expression, Lu Yi immediately stuck out her tongue.

Then he stomped his feet, and his stiff lower limbs immediately returned to normal under the flushing of qi and blood.

"Pack up! Come with me to the banquet later!"

"Yes, sir!"

The next day.

Jiang Ning got up.

Rubbed his eyebrows.

I drank a lot of wine last night, and it was all good and strong wine.

It is a good wine that is of great benefit to warriors.

So he didn't refuse.

After all, it brings a lot of benefits to him. It is a good wine mixed with a lot of natural treasures, which can increase his source energy points.

[Source Energy]: 27121
"Not bad!"

After taking a look at his panel, he nodded with satisfaction.

The good wine at Zhao Yulong’s private banquet last night increased his accumulation of several hundred source energy points.

This alone makes the trip worthwhile.

As for those people, I just made some simple friends with them.

It was just a brief encounter, and in his opinion it didn't mean much.

True friendship is not that simple.

Subsequently.

A fresh breeze blew in from the open window, lifting the soft, gauze-like curtains.

The breeze blew on his face, and he immediately felt his mind clear and his heart comfortable.

After getting out of bed and washing up simply.

The fiery red sun has risen over the distant mountain range.

"It's a nice day again!" Jiang Ning couldn't help but smile as he looked at the slowly rising sun.

At the same time, he also understood.

This is not normal.

From Luoshui County, to Dongling City, to today's Guangning City.

Since the beginning of the year, the snow has melted and the climate has been extremely abnormal.

It's sunny all the time.

The continuous sunny weather has already led to drought.

It's only May now, so it's not obvious.

But by June or July, when the crops are harvested, it will be very obvious.

Food harvests were greatly reduced.

Moreover, there was drought for most of last year, resulting in a significant reduction in grain harvests.

Even if ordinary people had surplus food at home before, their savings have been gone by this year.

If there is another major drought this year, the consequences will be almost unimaginable.

And this is an area of ​​mountains, forests and rivers.

The terrain in Guangning Prefecture is mainly mountains, forests and rivers.

Part of the Luo River within the Dongling County is within the Guangning Prefecture.

Yunmeng County, where Yunmeng Lake is located, is also within Guangning Prefecture.

There is also the famous Yunmeng River, which is also located in Guangning Prefecture.

In addition, there are many mountains and forests.

This type of landform is much more resistant to successive droughts.

But even so, the continuous decline in grain production will make the situation in Guangning Prefecture worse and worse.

Such abnormal weather, although there is no evidence now.

But it is obviously very strange and is most likely man-made.

Thinking of this, Jiang Ning shook his head secretly.

Over the past year, he has traveled through Luoshui County, several counties in Dongling County, and now has come to Guangning Prefecture.

I have seen a lot.

Despite darkness, despite corruption.

But from his point of view, Daxia has not yet reached the end of the dynasty.

The wheel of history has not yet reached this point.

Nowadays, natural disasters are most likely man-made disasters.

For a moment, I couldn't help but feel a lot of emotion.

In the current situation in the world, it is obvious that all living beings are pawns, including him.

He now has no idea who is playing the chess game.

Think for a moment.

He shook his head and stopped dwelling on the matter.

Even though he is somewhat uncomfortable with it now, he cannot change it.

There are so many powerful people in this world, like a swarm of fish crossing a river.

The higher he went, the more powerful people he understood.

He has now seen dozens of masters who were once rare.

He had now met two of the great masters whom he had only heard of in books and biographies.

However, his current martial arts strength is still at the fourth level.

With this kind of strength, he can barely protect himself, how can he care about so many things?

If you are poor, you should take care of yourself; if you are rich, you should take care of the world.

If that day comes, he is strong enough.

Even if you don't like something, you will consider doing something about it.

But now it is far from enough.

Subsequently.

He was in the yard, facing the morning breeze with his eyes slightly closed, slowly emptying his mind.

Merge your body into heaven and earth and thoroughly grasp the unity of man and nature.

He could feel that he was getting closer and closer to this point, only the last layer of membrane needed to be broken.

Time passed quietly.

Until the sun rises.

Jiang Ning suddenly opened his eyes slowly with a faint smile on his face.

At this moment, he was completely integrated into the world.

The air around was surging and the bamboo forest was swaying.

Rustling sound.

Sometimes it bends down, and the branches make creaking sounds.

Sometimes it sways from side to side, and the bamboo leaves fall.

At this moment, his breath disappeared completely and he completely merged into the world.

"Have you eaten?" He looked at Lu Yi beside him.

"Yes, sir! The food is ready!" Lu Yi nodded. Then, she suddenly widened her eyes and looked at Jiang Ning.

Because she felt that when Jiang Ning opened his mouth just now, his voice was flat, but the voice did not come from Jiang Ning's mouth, but came from all around.

"Sir, you..." Her eyes widened.

Jiang Ning nodded slightly: "Not bad!!"

"Congratulations, sir!!!" Lu Yi's eyes immediately lit up with smiles.

Jiang Ning still had a faint smile on his face, and his heart was also filled with joy.

He originally thought that it would take him a long time to fully master the unity of man and nature.

I didn't expect that I have already done it at this moment.

It was done naturally.

"Maybe it's because of yesterday!" Jiang Ning suddenly realized something.

His intuition told him that he had given himself a day of relaxation yesterday.

It also makes the heart completely relaxed.

The inspiration that flashed through my mind yesterday afternoon made me immersed in the perception of the world.

And last night's unbridled drinking helped him a lot.

I have accumulated a lot, so today it is a natural thing. I have completely mastered the state of harmony between man and nature and taken the last half step.

this moment.

He has already fully possessed all the conditions to enter the third level and become a master of heaven and man.

As long as he wanted, he could now begin to draw the spiritual energy of heaven and earth into his body, complete the first blood transfusion, and usher in the first transformation.

"Not urgent!"

"Not urgent!!"

He suppressed the turbulent emotions in his heart.

As the final step approached, he knew he was even less in a hurry.

He will practice the inner alchemy health-preserving exercises soon.

This is also very important.

If you miss noon, you will have to wait until tomorrow to complete the inner alchemy health-preserving exercise.

"Let's go eat!" Jiang Ning said.

"Young Master, you are really patient!" Lu Yi said.

She had been with Jiang Ning for so long that she knew that her master had already made all the preparations.

If one can completely master the unity of man and nature, he will become the second master of nature and nature in Dongling County in recent years.

The second great master of heaven and man after Xiao Qiu Shui.

Noon.

The bamboo forest swayed and rustled.

call--

Jiang Ning let out a breath.

After slightly adjusting his state, he began to breathe in and out the essence of the sun facing the sun above his head.

Subsequently.

A ray of red glow fell from the clouds.

Straight into his nasal cavity.

In an instant.

His internal organs exploded like oil in a hot pan.

But his expression did not change at all, he remained indifferent.

[Inner elixir’s health-preserving experience value +1]

A moment later, a prompt appeared in front of him.

He continued to breathe in the essence of the sun.

Wisps of red clouds fell.

[Inner elixir’s health-preserving experience value +1]

[Inner elixir’s health-preserving experience value +1]

[Inner elixir’s health-preserving experience value +1]

【.】

As time goes by, the experience value of Neidan Health Preserving Exercise is constantly increasing, and it is getting closer and closer to perfection.

until a certain moment.

Another ray of rosy light entered his body and was then refined by him.

As the prompt flashed by.

Suddenly.

He suddenly felt a dramatic change taking place in his dantian.

The liquefied true energy began to shrink violently, converging towards the center point in the Dantian.

Breakthrough!!

The thought flashed through his mind.

Then he immediately dispelled all distracting thoughts in his mind, not daring to be distracted in the slightest.

To complete the inner alchemy health-preserving exercise is to achieve the so-called swallowing of a golden elixir into the stomach, and my destiny is in my own hands.

this moment.

in his observations.

All the true energy in the body is gathering in the Dantian, and then being compressed, and continuously compressed.

until a certain moment.

The true energy that was compressed to the extreme suddenly collapsed and then transformed.

In an instant, there was a collapse and transformation, and a shining inner elixir appeared in his dantian.

It was about the size of a pigeon egg and was spinning around.

"Inner Dan Health Preservation Exercise!"

"Inner Dan Health Preservation Exercise!"

Jiang Ning muttered to himself, is this the inner elixir?
[Skill]: Inner Dan Health Preservation Exercise (Perfect 0/10000)

The moment I saw the panel.

There was no longer any doubt in his mind.

The internal alchemy health-preserving exercise has been completed.

The true energy in his body also completed its transformation, transforming into the inner elixir, the inner elixir of the human body.

next moment.

Following his thoughts.

He suddenly saw wisps of pure white light emanating from his inner elixir and penetrating through his meridians.

Jiang Ning opened his eyes.

A ray of white light broke through the air from the fingertips.

call out--

Wherever the white light passed, green bamboos broke, walls were penetrated, and then it dissipated into the air.

In a crowded place, he didn't dare to let the white light that broke through the air continue to move forward.

Because the white light was too sharp, if it continued to break through the air, it would accidentally injure or kill innocent people.

"The internal breath is like a strong force!"

"Dan Gang!"

"This is the real Gang Jin!"

Jiang Ning sighed.

Although he hasn't tested it, he can clearly feel it.

Once the inner elixir was completed, it underwent another transformation.

If we say that the internal breath before turned into night and was called true essence, then it can be called internal breath like Gang.

But now, it is the real strength, and it has gained the push board on the original basis.

From being like Gang, you can achieve the real Gang power.

Then he activated his inner elixir.

His body was suddenly enveloped by a layer of invisible aura, which was like a garment, protecting every part of his body, leaving no blind spots.

At this moment, he no longer moved, but quietly felt the changes in the inner elixir in his dantian.

Internal alchemy health-preserving exercises.

Condensing the elixir within the human body is the achievement of true perfection.

After a long time.

Compared to the dazzling brightness just now, the inner elixir is now slightly dim.

"enough!!"

He stopped the test.

He nodded slightly to show his satisfaction.

After condensing the inner elixir of the human body, after a brief test, he burst out with more condensed Gang Jin than Gang Qi, and the endurance increased by no less than ten times.

This is the biggest qualitative leap.

Because the burst of a warrior's internal energy is short-lived and difficult to maintain, all human power is exhausted.

But now, after the endurance has increased more than tenfold, the situation is completely different.

This kind of endurance allows the strong energy to burst out for a long time.

In the face of Gang Jin, even elite soldiers wearing armor and holding weapons would be easily killed.

Subsequently.

He also noticed the inner elixir in his dantian.

The inner elixir of the human body is suspended in the dantian and keeps rotating.

At the same time, wisps of white gas continuously dissipated from the inner elixir and merged into various parts of the body.

Wherever the wisps of Dan Qi passed, he could feel his body being combed and nourished, his hidden diseases and hidden dangers were eliminated, and he felt extremely relaxed.

"Inner Dan Health Preservation Exercise!"

"Inner Dan Health Preservation Exercise!"

He secretly pondered the name of this technique in his mind.

a long time.

He smiled knowingly.

It turns out that this is the real inner alchemy health-preserving exercise.

When you condense the inner elixir, it will feed back into yourself and nourish the body.

this moment.

He truly understood the meaning of this technique.

Once his inner elixir is completed, all his illnesses will be cured and there will no longer be any hidden dangers in his body.

The Dan Qi will dissipate and will continuously nourish his internal organs, limbs and bones.

He could easily live to the end of his life.

This is the true meaning of health preservation.

This is also the meaning of internal alchemy and health-preserving exercises.

Until this moment, he felt even more deeply the mystery of this technique.

Such an effect is miraculous and is equivalent to prolonging life, and may even actually increase and increase the upper limit of lifespan.

Extremely mysterious and wonderful!
And this is also like swallowing a golden elixir into my stomach. My life is in my own hands.

Breaking the lifespan limit is equivalent to breaking the limits of heaven and earth. (End of this chapter)