Douluo: Soul Breaking Spear

Chapter 22 First Meditation
Yang Podi took the book given by his father and read it carefully. Meditation is actually very simple and all soul masters know it.

Thinking of this, Yang Podi couldn't help but think of Tang San's Xuantian Gong. Xuantian Gong can be said to be an alternative meditation method, which connects the current meditation method with the internal energy meridians of the martial arts world. In a sense, it is a more advanced meditation method. After all, there is no such thing as meridians in the world of Douluo Continent, and Xuantian Gong makes meditation more concrete, thereby improving the effect of meditation.

Thinking of this, Yang Podi also began his first meditation.

Yang Podi closed his eyes and looked carefully at the direction of the soul power flowing in his body. As time went by, he could slowly control the flow of soul power in his body. The soul power in his body seemed to be guided through various parts of his body. As the soul power circulated, the soul power in the air seemed to resonate and slowly penetrate into his body, eventually making his soul power a little stronger.

The first meditation took a full hour. After an hour, Yang Podi opened his eyes: "Dad, I have completed a meditation, and I feel that my soul power seems to have improved a little bit."

Yang Zhentian carefully observed Yang Podi's body and saw that nothing was wrong with his son. "Son, meditation is a process of accumulation. Only through constant meditation can you become stronger. Your meditation just now was quite successful. It seems that your talent for cultivation is really good."

"However, son, as a combat spirit master, in addition to meditation, you must also pay attention to actual combat ability and physical training. All three are indispensable."

"Dad, I get it. Don't worry, I have already prepared a detailed training plan." After saying that, he took out a set of training methods and gave them to his father for advice.

After all, as someone who has read the original novel, I naturally know some good exercise methods, and I also understand what the real key points are.

The training methods are described in great detail. Every morning when I wake up, I do some basic shooting exercises. In the morning, I go to a small classroom to learn the basics.

In the afternoon, we will do weighted running, the specific weight depends on the physical strength. The weighted running includes running along the tribe or climbing Qingyuan Mountain, etc., and we also designed some weighted frog jumps and weighted swimming.

After the run, take a medicinal bath.

After the medicinal bath, it is time for dinner, and after dinner, meditation is done.

Due to my young age, I don’t have any practical plans yet.

"Son, your training method is very good, but isn't it a bit too intense? After all, you are still a child, only six years old."

"Dad, you are wrong. The younger you are, the better the effect of exercise will be."

"Okay, son, but you must take care of your body. Don't over-exercise, or you'll cause hidden injuries to your body."

"Dad, this depends on you. You have to prepare a corresponding medicinal bath plan based on my physical condition."

"You little bastard! When it comes to the medicinal bath program, my Po Yi clan is definitely the strongest in the entire Douluo Continent. Back then, even the disciples of the Haotian Sect used our education program, and even Tang Hao and Tang Xiao used our medicinal baths."

That night, Yang Zhentian brought his son's training plan to his father: "Dad, what do you think of your grandson? This training plan is not bad, right?"

Yang Wudi carefully read the training plan and nodded from time to time: "Yes, this plan is very good, you are worthy of being my grandson."

"But, Zhentian, don't you find any problem?"

"Dad, I think this training plan is very good. How could there be any problem?" Yang Wudi looked at his son speechlessly.

"Po Di is only a six-year-old child. Are you sure you want to let him train alone? What if there is any danger during the training? And you are the young patriarch after all. Have you ever thought about promoting such a good training plan to the whole clan?"

Hearing his father's scolding, Yang Zhentian felt ashamed. He had clearly come here to take credit and show off, but ended up being scolded instead.

"Zhentian, why are you still standing there? Go and ask your second uncle and some elders to come over."

Yang Po Di didn't know yet that because of his training plan, all the children of the Po Yi clan were about to have a miserable learning career.

After breakfast the next day, Yang Podi came to the clan’s education place alone. All the 12 children who awakened with Yang Podi were there.

There are five or six small houses here in total, and there are some children studying in each house. They are all children who have awakened their martial spirits over the years. The number of children in each house is not fixed. This year, the number of people who have awakened their martial spirits is the largest, with a total of 13 people. In previous years, there were only ten or eight people, and the lowest was only five in a year.

The teachers are some elderly people in the tribe. Because their bodies are beginning to weaken, they are no longer suitable for walking outside, let alone performing some work within the tribe. So they are invited by the tribe leader Yang Wudi to be responsible for the education of children.

These teachers were all of high rank and had a wide range of experience. Which child would dare to disobey them? They dared to do it directly, and no one dared to have any opinions afterwards.

The content of the morning class mainly includes several topics, namely the application of the Soul-Breaking Spear Technique, the basic knowledge of medicine, the meditation method of the Soul-Breaking Spear martial spirit, and the introduction of various martial spirit knowledge in Douluo Continent...

Anyway, compared with ordinary colleges, the classroom content is more extensive and more targeted. A lot of the content is the knowledge accumulated by countless generations within the Poyi clan.

In the afternoon, Yang Po Di originally planned to train alone, but was notified that all the children of the Po Yi clan would train together.

When Yang Podi arrived at the training ground in the afternoon, he was suddenly speechless.

There are all kinds of weight-bearing vests of different sizes on the training ground, the small ones weighing only a few kilograms and the large ones weighing hundreds of kilograms.

All the children of the Poyi clan who were studying here were present, including people of all grades. A rough estimate was that there were as many as fifty or sixty people.

It seems that in this Haotian Sect war, the children of the Poyi Clan were basically unharmed. Some of them came to Tiandou City together this time, and some of them came out of nowhere, probably due to other arrangements of the family.

The afternoon exercise is for all the children to climb the mountain with weights. If the children are too young or weak, they will just do simple climbing.

In short, there is only one purpose, which is to make all the children exhausted in the afternoon. Several teachers will pay close attention to the physical condition of all the children to prevent any danger.

In this way, Yang Po Di began his cultivation career, which is also the foundation of all training.

(End of this chapter)