I'm almost 45 and the system is just coming

Chapter 20 System Energy
The next day, when Zhou Tian woke up, it was already seven in the morning. His wife had already left to send the children, and he was the only one left at home.

Thinking of the traditional Chinese martial arts heritage and the resolution he made yesterday, he stood up, put on his clothes and went downstairs.

As he walked out of the building, a breeze blew towards him, making his still somewhat confused mind slightly clearer.

"So comfortable!"

Zhou Tian's spirits suddenly perked up, and seeing many residents in the community who had already started exercising, he also began to shake his hands and feet and started exercising.

He had long forgotten how long it had been since he last exercised. The heavy burden of life had made him accustomed to the feeling of his body being destroyed.

Even before he got the novel rebate system, he already felt that something seemed to be wrong with his body. However, all this changed completely after he got the system.

The system instilled traditional Chinese martial arts skills, which completely transformed his body. Although it only restored his health, he had never felt so relaxed before.

The whole person seemed to have returned to the energetic body of the twenty-year-old.

"Warm up by running two laps first!"

Watching my neighbors running in circles, I felt an impulse and just did it. I put a little force on my feet and started running along the cement road in the community.

The breeze blew on his face, as if blowing away all the sleepiness he had felt all night.

Breathing slightly, he felt his steps becoming lighter and lighter, and his body seemed to be constantly adjusting its frequency and breathing during the running process.

He knew that it was the memory in his mind that came into play. Although running was not the core inheritance of Chinese martial arts, how to run and how to breathe involved a lot of Chinese martial arts theories.

His body had not been trained and muscle memory had not yet been formed, but the inherent theory of Chinese martial arts made his body involuntarily move closer to the Chinese martial arts passed down in his mind.

You know, the Chinese martial arts he inherited were practiced by the protagonist in the novel after decades of practice, and included his most advanced memory ability. As long as he exercises this ability, he will naturally be able to reach the same level as the protagonist, at least to the peak of Hua Jin.

Memory is more of a guide and a direction, which will allow him to digest the content unconsciously.

Although I dare not let him surpass me, it is enough for me to reach the level of Hua Jin.

His steps began to accelerate, and a heat current was generated from his body, making him feel no fatigue at all. The heat current became faster and faster as his speed increased. Countless heat currents continued to circulate in his body, nourishing his internal organs.

"My goodness, what's going on?"

After running two laps, Zhou Tian was sweating and his face was red. He sat down on a chair in the center of the park, feeling confused and uncertain.

The memory was passed down in his mind, but no such heat flow appeared, and even when he reached the level of Hua Jin, there was no such record. But now he was just running and such a situation occurred, which made him confused for a moment.

If it is beneficial, it would be fine, but if it is harmful, then doesn’t it mean that his body has not recovered?

But then Zhou Tian changed his mind and shook his head. He knew his body well and knew it had indeed recovered. But what was going on with the warm current in his body?

And as the warm current became stronger and stronger, he felt as if he was in a furnace and his whole body seemed to be roasted. You know, it was early morning and the temperature outside was not high.

"System, come out and explain what's going on?"

Helplessly, he could only stop exercising temporarily and ask himself.

Suddenly, a blue light screen appeared before his eyes.

"Host, this is the system's energy, it is used to make up for the host's body consumption!"

"Since it is to make up for my body's consumption, why is the energy increasing? And I feel as if I have entered an oven!"

Zhou Tian's face flashed with pain from time to time. He could feel that the energy in his body seemed to be increasing. If this continued, he might be blown up by the energy. "Host, please don't worry. The host can practice Chinese martial arts to digest the energy in the body. However, the system misjudged the energy required by the host!"

"Then didn't you tell me earlier?"

After seeing the system's words, Zhou Tian suddenly stood up, assumed the three-body stance, and began to practice Xingyiquan. At this moment, he did not care about the surprised looks of the people around him.

He started practicing directly, and as he practiced the Three Body Posture and Xingyiquan, he immediately felt a difference. The heat flow in his body seemed to become orderly from chaotic.

It slowly began to nourish his body again, and his internal organs also began to slowly and actively absorb the heat flow in his body, instantly immersing him in constant strengthening.

The moves of Xingyiquan go from unfamiliar to proficient with each move, and the speed is constantly increasing. The faster the speed, the faster the heat flow in the body is absorbed.

In an instant, with a sound of breaking through the air, Zhou Tian suddenly felt a shock all over his body, as if a spring of water was pouring directly down on his head, and his body instantly became different.

The mind seemed to feel an inexplicable sense of relief, and the whole person suddenly felt clear.

"this?"

When he came to his senses, the heat in his body had disappeared without a trace, and he was surrounded by neighbors who were watching the fun.

"Wow, this is martial arts? I don't think I can withstand this guy's punch!"

"Yeah! It looks like Xingyiquan, but it's much more powerful than the Xingyiquan I saw in the short video. Just now, his punch seemed to break the air, and there was even a popping sound!"

There was a constant stream of discussion among the crowd around.

"Hey young man, are you a martial artist?"

Just when Zhou Tian was feeling a little embarrassed, an old man in his sixties walked up and asked.

"Yes! Uncle, I was just practicing Xingyiquan. I didn't expect that I was so absorbed in the practice. Sorry to bother you all!"

Zhou Tianqiang replied with a smile.

"It is Xingyiquan indeed. So young man, do you know Tai Chi? If you do, can you teach us?"

When the old man heard that Zhou Tian was indeed a martial artist, he immediately became interested and asked directly.

"Yes! Little boy, can you do it? If so, we want to learn some too!"

Several uncles around also came forward and asked anxiously
Martial arts is something that is engraved in the blood of the Dragon people. Basically, every Dragon person is interested in martial arts. However, there are so few people who know martial arts in the country that you often only see one person in one place.

Of course, what we are talking about here is real martial arts, not just fancy martial arts.

In today's society, real martial arts can be said to be almost lost, let alone national arts.

"I'm sorry, sir. It's not that I don't want to teach you, but I just learned Tai Chi, so I can't teach you!"

Zhou Tian said helplessly. Of course, the problem was not that he was unwilling to teach, but that he had no choice. You know, the Tai Chi he knew was traditional Chinese martial arts, not martial arts.

If it was martial arts, he would teach it, but he really didn't dare to teach Chinese arts.

Chinese martial arts itself is extremely powerful and is a killing technique. Each and every move contains boundless murderous intent. In addition, practicing Chinese martial arts itself requires a lot of nutrition. Given people's current physical fitness, learning Chinese martial arts will ultimately lead to physical disability!

(End of this chapter)