The perfect life of rebirth

It was not difficult for Lin Jing, Lin Dan, and Wang Li to memorize the precautions and the general outline of exercises. It took them half an hour to successfully complete the memory tasks assigned to them by Mrs. Li. Remembering things is only the first step, what is more important is to understand what these things like formulas mean.

Fortunately, although these precautions and the formulas of the general outline of exercises are in classical Chinese, they are relatively popular. Even if they mention technical terms such as the eight meridians and acupuncture points of the whole body, Mrs. Li can easily understand them. and explained clearly to Wang Li and the third daughter.

After Mrs. Li's careful explanation to the three daughters, and after confirming that they had fully understood what he said, Mrs. Li assigned them a second task, which was to memorize the exercise meridian diagram.

As for memorizing the meridian charts, the three women are actually able to memorize all the nine pictures of the Xuantian Jade Girl Kung Fu at one time, but when Mrs. Li practiced the Miaomen's dry technique, he once let him memorize all the meridian routes. The lesson from the blood that almost killed him reminded him that it is better to practice steadily and steadily, otherwise God knows what accidents will happen, so Mrs. Li decided that when they practiced the first meridian map and did not achieve the effect required by the formula in the kung fu , Never allow them to look at the second picture.

For the three daughters Lin Jing, Lin Dan and Wang Li, it is not difficult to memorize a meridian map alone. Almost each of them can roughly write down the exercise route after reading it three or four times. Over and over again, they have been able to memorize the first meridian map proficiently.

It was already dusk, and Mary had already prepared dinner, so she came to ask them to eat. After dinner, the three girls sat down around Mr. Li again, asking Mr. Li to give them instructions on what to do next.

"The next thing to do is to practice according to the first meridian map and exercise formulas. This requires a quiet environment. Let's go upstairs to the bedroom." Mrs. Li said, and he brought the three daughters to Wang Li. That piece is the biggest bedroom.

Because no one has practiced this set of knives before, Mrs. Li was worried that something might happen, so she didn't let the three of them practice together, but one by one. At Wang Li's strong request, she became the first one to practice Xuan Xuan. The little white mouse of Tian Yu Nu Jing.

According to the requirements of the oral formula, Wang Li sat cross-legged with her five hearts facing the sky, her eyes slightly closed, her tongue on top of her palate, her eyes on her nose, her nose on her mouth, her mouth on her heart, her mind on her dantian, and she gradually followed the guidance of Mrs. Li He descended to a state of absolute tranquility, and at the same time started his first exercise attempt.

Wang Li's first exercise took a very long time, nearly four hours, and Wang Li sat there as if turning into a beautiful statue, without any movement.

Although the waiting time was long and unbearable, Mrs. Li did not dare to be careless at all, and even stared at Wang Li nervously without blinking, always ready to rescue Wang Li in time if something happened to her.

Lin Jing and Lin Dan have also been sitting quietly in the bedroom, waiting for Wang Li to complete her first exercise, especially Lin Dan, who is usually lively and active, sat there quietly and did not show any impatience Come.

Huh, about ten minutes later, Wang Li took a long breath, and a white stream of air came out from her mouth. At the same time, she slowly opened her eyes, and then she saw Liu Dao's concerned eyes Looking at her, he couldn't help showing a happy smile on his face.

"How do you feel? Why did it take so long?" Mrs. Li asked with concern.

"It feels good. Did I use it for a long time?" Wang Li asked, blinking.

"Sister Wang Li, you spent four hours, and it's twelve o'clock now." Lin Dan said, Wang Li started practicing at eight o'clock, and it was exactly twelve o'clock in four hours.

"Ah!" Wang Li opened her eyes wide and let out a soft exclamation, and then said, "It's been so long, why do I feel like it's only been about ten minutes?"

While talking, she got off the bed and stretched, but found that her body was sticky and uncomfortable, so she hurried to the bathroom to take a shower.

"Hehe, it seems that this set of tricks is really amazing, who will come next?" Mrs. Li asked Lin Jing and Lin Dan.

"I'll come first." The two rushed to raise their hands.

"Sister Jingjing, she is younger than you, can you just let Dandan go?" Lin Dan took Lin Jing's arm and acted coquettishly.

"Okay, Dandan, don't argue with your sister. Since there is no danger, you can go together." Li Gong said, looked at his watch and said: "It is already twelve o'clock, if you are like sister In four hours, it will be dawn soon, why don’t you go to bed first, and I will let you practice in the daytime tomorrow, anyway, the plane we booked is tomorrow afternoon, starting from the morning, there is enough time.”

"Is that so?" Lin Jing and Lin Dan felt very discouraged after hearing Mrs. Li's words, and they were very unwilling to give up practicing and go back to sleep.

"Xiao Huan, I don't think they need to go back to sleep. I just finished training, and I don't feel tired at all. I feel full of energy sometimes." Wang Li said loudly in the bathroom when she heard Li Hun's words.

"Ms. Li, Sister Wang Li said it's okay, so let us practice. Anyway, Sister Wang Li just sat there motionless, as if she was asleep. I'm afraid practicing kung fu can really be regarded as sleep." Lin Dan happily Said.

"Yes, Mrs. Li, let us practice. If you are really sleepy after the practice, you can go to bed. Our flight is in the afternoon, so there will be no delay." Lin Jing also said.

"Okay then, you sit up with your five hearts facing the sky according to the posture of my sister just now, and then listen to my guidance." Mrs. Li remembered that her Miaomen kung fu-fa really made her more energetic the more she practiced, and the effect was better than sleeping. According to Wang Li, this set of Xuantian Jade Girl Sutra should also have the same effect, so she agreed to Lin Jing and Lin Dan's request and let them practice together.

"Sister, we're practicing." Lin Dan pulled Lin Jing to the bed, took off his shoes and climbed onto the bed, and sat cross-legged with his heart facing the sky according to Mrs. Li's request, and said, "Ms. Li, I'm ready."

Mrs. Li saw that Lin Jing sat cross-legged next to Lin Dan, so he guided the two of them into a state of samadhi very quickly. Perhaps it was the effect of their innate bodies, which is difficult for ordinary people to achieve. Whether it is Lin Jing, Lin Dan sisters, or Wang Li, it is easy to do it.

Wrapped in a bathrobe, Wang Li came out of the bathroom. Seeing the two sisters who were already in meditation, she couldn't help slowing down, walked over lightly, sat on the chair next to Mrs. Li, and put her hands on the chair. Mrs. Li let him hold her hand, smiled at him, and then watched the two practitioners quietly with him, and stopped talking.

It was already late at night, and the room was quiet under the bright lights. The two girls sat cross-legged on the bed and closed their eyes slightly, like sculptures. Although there was no danger in Wang Li's exercise just now, Mrs. Li really didn't dare to be careless in the slightest, and she still couldn't take her eyes off He stared at the two of them, lest there be any accidents.

Two hours had passed, and Lin Jing and Lin Dan were still as motionless as Wang Li, breathing long and steady, Mrs. Li's originally tense heart gradually relaxed, and it seemed that there should be no accidents. The nearly six hours of intense mental tension from [-]:[-] to now made him feel a little tired, so he wanted to relax a bit.

Mrs. Li let go of Wang Li's hand, stood up from the chair, stretched, and did a few stretching exercises silently, closed his eyes and washed his body with the innate energy in his body. His fatigue soon disappeared, and when he was about to open his eyes, he felt Wang Li tugging at his clothes.

"Hmm!" Mrs. Li opened his eyes, only to find that both Lin Jing and Lin Dan's bodies were trembling slightly, their faces became flushed, and wisps of white steam emerged from their heads.

"What's going on here?" Mrs. Li became nervous all of a sudden, but she didn't dare to act rashly, but she was searching the contents of the Xuantian Jade Girl Sutra in her mind, trying to find out the reason and solution for this situation.

After searching for a while, a sentence in the general outline caught his attention.

"...Yuan Yin is not released, and the two jades become mysterious..." Wang Li said in a low voice, obviously she also remembered this sentence.

"Could it have something to do with their being virgins?" Li Kang thought to himself, "It's very possible, since it's the general outline, the words in it will certainly not be aimless. The first four words are easy to understand, but what does Shuangyu Chengxuan mean?"

At this time, Lin Jing and Lin Dan's bodies trembled more violently, but the flush on their faces gradually faded, and the steam from their heads became more obvious.

Mrs. Li was a little anxious, and huddled nervously in his heart, worried that something unexpected would happen to the two of them, but the situation of the two of them was exactly the same, even at the same time, which made him feel that this situation should not be an accident, but a It is a normal situation that may occur when they practice this set of ** as virgins.

This situation lasted for more than ten minutes. What reassured Mrs. Li was that although their bodies were still trembling, their complexions returned to normal. Their hands were tightly held together.

"What's the situation?" Mrs. Li and Wang Li looked at each other in blank dismay, staring at the two clasped hands nervously.

The moment the two held hands together, their bodies suddenly returned to normal, they stopped trembling, and the steam from their heads gradually dissipated, and everything returned to normal.

"Could this be the so-called Shuangyu Chengxuan?" Mrs. Li said in a low voice.

"It's possible, but what does Xuan mean?" Wang Li asked.

"I don't know either. When they wake up, ask what happened just now?" Mrs. Li said with a wry smile, and then she and Wang Li turned their attention to the two of them again, and stopped talking.

Lin Jing and Lin Dan spent a total of six hours practicing their kung fu, and finally took a long breath after the sky outside the window, and both opened their eyes.

"Hey, why are we holding hands?" The two suddenly realized that they were sitting on the bed hand in hand, and exclaimed in unison.

"You really don't know?" Li Kang asked.

"I don't know." Lin Jing shook her head and said, after she turned her head to look, she couldn't help exclaiming again: "Wow, it's dawn, Mrs. Li, how long have we been sitting?"

"Six hours." Mrs. Li replied.

"Six hours, sister Wang Li only sat for four hours, why did we sit for six hours?" Lin Dan asked, she jumped off the bed and stretched herself, feeling the same as Wang Li. His body was sticky and uncomfortable, so he dragged Lin Jing to the bedroom and went to take a shower.

"I don't know what effect they have for these six hours?" Mrs. Li said with a smile.

"After four hours of practice, I felt that my whole body was full of energy. I didn't feel too tired after sitting for six hours. They practiced for six hours, and something amazing happened in the middle. I think the effect It must be better than mine." Wang Li said.

After Lin Jing and Lin Dan came out of the bathroom wrapped in a bath towel, they ran back to their room to change because they could no longer wear their original clothes. After changing their clothes, they returned to Wang Li's bedroom again. Li also took this opportunity to change her clothes.

The four of them came out of the bedroom and came outside the villa. Looking at the sun that was born in the east, they immediately felt refreshed, and they didn't feel tired at all because they didn't sleep all night.

"How about it, tell me what you have gained." Li Kang asked with a smile.

"How should I put it, I just feel that there is endless energy all over my body. It's really strange. We sat for six hours, and our legs didn't feel numb at all." Lin Dan said with his head tilted.

"Ms. Li, I think I can fly." Lin Jing said suddenly. After she finished speaking, she squatted down and jumped up vigorously. She jumped up to a height of two meters with a whoosh, but when she fell, her feet went limp. He sat down on the ground with a plop, then got up from the ground, covered his buttocks and said with a bitter face, "It hurts like hell."

"I'll try too." Seeing that Lin Jing could jump so high, Lin Dan immediately became excited. The more he imitated Lin Jing, he jumped up as hard as he could. Although the jump was not low, it was much inferior to Lin Jing's. up.

"Sister, why can't I jump as high as you?" Lin Dan asked, pouted, obviously resentful for his poor jump.

"You jumped much higher than the average person, are you still not satisfied?" said Mrs. Li.

"But am I an ordinary person? I, Lin Dan, am a super invincible beautiful girl born with a congenital body. How can you judge me by the standards of ordinary people?" Lin Dan pouted.

"You can't jump that high, maybe you are better at other aspects." Lin Jing comforted.

"Really, let me see, if I can't jump high, I'll try long jump." Lin Dan was very excited when he heard Lin Jing's words, and kept jumping up and down to find his more powerful ability, and finally let her find it. Yes, compared to running speed, she was much faster than Lin Jing, so her heart immediately became balanced, and she kept scurrying around in the yard, enjoying herself very much.

"Sister, you have also practiced the Xuantian Jade Girl Sutra, has there been any obvious effect?" Li Wei asked.

"I haven't noticed it yet, but I feel much better than before. I didn't sleep last night, and I don't feel tired at all. In addition, things in the distance seem to be much clearer than before, and my hearing is more sensitive than before. There are too many." Wang Li said.

"That said, it's effective. This set of exercises is really miraculous. I think you will have better results if you practice for a long time in the future. You must not be lazy." Li Wei said.

"Don't worry, I'll practice this at night to sleep from now on." Lin Jing said.

They stayed in the yard for a while, and then went back to the villa. Because they were leaving Hong Kong in the afternoon, Wang Li, Lin Jing and Lin Dan went to pack their things together, while Mrs. Li sat in the living room and called Smith. Let him come over.