It's okay for me to bully my wife for the sake of the young master's dignity, right?

Chapter 509 [158] Sand Pit Trial Maintaining Balance
After the push-up competition, the time came to 9:30.

The huge glass windows on the top of the training center bring in bright light, which evenly illuminates the training ground after removing excess ultraviolet rays.

"Time is precious. I only have one or two days to substitute for you, so I will teach you the most important things."

Qin Jiandan and Mu Yue discussed in the police car and decided not to modify Grandma Qianxing's original training schedule as much as possible. If possible, they could teach the trainees some combat tricks that could be learned in a short period of time.

Taking the recorder from Mu Yue, Qin Jiandan looked at the training schedule on the screen.

"The physical training program that Grandma Qianxing gave you mainly involves weighted round-trip running on the sand... For police officers who often engage in chases, aerobic exercise is indeed more important than anaerobic exercise. Keep it up."

Someone raised his hand and asked, "But instructors Han Feng and Han Rui have always advocated anaerobic training. What should we do if he adjusts our training plan after Young Master Qin leaves?"

Qin Jiandan smiled and said, "My shift is over, and Grandma Qianxing is back, right? Who has a higher rank, Grandma Qianxing or the Han brothers?"

There was silence below, and the rustling of voices seemed to indicate a look of joy. Grandma Qianxing was not only the swordsmanship instructor of the special training base, but also the captain of the assault team. Han Feng and Han Rui were like the monkey that reigned supreme when the tiger was away.

Han Feng and Han Rui suspected that there was something wrong with the muscle-building drugs they bought yesterday, and now they have gone to the lounge in dejection.

Although Mu Yue had the highest official position among all people and was being trained as the successor to the head of the family, she played the role of the instructor's assistant today and deliberately avoided stealing the limelight from Qin Jiandan.

The temperature in the training center was high, and Mu Yue kept Qin Jiandan's jacket in her hand all the time. Because there were important items such as liquid oxygen syringes in it, she did not give it to the drone assistant who came over.

"Our martial arts training focuses on actual combat. Today I will teach you the most important thing through actual combat - maintaining balance."

"Keep your balance?"

Out of respect for Qin Jiandan, the 30 students stood in three rows more neatly than before. Han Shiyu still stood in a prominent position in the front row and hardly missed any opportunity to talk to the new instructor.

Qin Jiandan felt that Mu Yue's cousin was a little too enthusiastic, so he deliberately didn't look in her direction when he spoke.

"Yes, keep your balance. Without balance, you can't move flexibly, and it will also affect your power and aiming. In the complex urban terrain, once you lose your balance, the enemy will take advantage of you, and you may even fall into a hopeless situation."

When Qin Jiandan said this, he turned his gaze towards the "air combat zone" among the five simulated combat terrain areas.

This area simulates aerial environments and mid-air environments such as high-rise buildings. Trainees can control drones for aerial combat, or use ropes and hang gliders to parachute and quickly engage in ground combat.

If you lose your balance when jumping between tall buildings, the consequences can be imagined.

"Let's go to the urban combat zone for actual combat training." Qin Jiandan said as he left the training ground and walked into a simulated area that had not only flat streets but also complex terrain such as stairs, steps and slopes.

If there is any area that is simulated the best, it must be the urban combat zone. All you have to do is copy everything in the city.

In addition to buildings of varying heights, there are also various obstacles, such as trash cans, roadblocks, abandoned vehicles, etc.

Qin Jiandan noticed that there were two rusty engineering ladders across the sand pit, which probably simulated the scene in the spider web tunnel and was perfect for balance training.

Using decades of lower body skills, Qin Jiandan easily walked to the center of one of the ladders and then greeted the students outside the sand pit.

"Everyone, according to your training numbers, the first 15 people will attack me, and the next 15 people will stand on the other ladder and watch. No matter what the reason is for losing balance, climb out of the sand pit by yourself and bunny hop 50 times, then rotate to the other ladder for training!"

Although the training intensity sounds quite high, it is much more interesting and challenging than the Han brothers' training where people only do push-ups.

Mu Yue stood at a higher point nearby and explained the matters to everyone:

"You cannot use firearms, or they will be rebounded by Instructor Qin's steel armor breathing technique and accidentally injure your teammates. You can use other melee weapons at your discretion, but they will be ineffective against him."

Mu Yue's tone seemed to carry a little bit of pride. Qin Jiandan found it interesting that his wife called him "Instructor Qin" for the first time.

Han Shiyu took the lead and stepped onto the rusty engineering ladder where Qin Jiandan was. Her tight combat suit of dark blue and black showed off her toned legs.

The construction ladder creaked as the weight increased. If you stepped on empty air, you would fall into a 10-meter-deep sand pit.

"Brother-in-law, I'm coming!"

After hearing Sheriff Mu Yue's warning cough, Han Shiyu changed her tone and said, "Instructor, here I come!"

Han Shiyu opened her arms carefully like an acrobat, with a smile on her face, and moved closer to Qin Jiandan step by step.

Her sexy black short hair gradually turns into a dazzling orange at the end, and her expression is generous and confident, as if she is full of curiosity and control over the world. The student uniform is tight and fitted, perfectly outlining her graceful figure, especially the design at the waist. The service belt not only does not look cumbersome, but instead plays a role similar to a miniskirt, further highlighting her slender waist and slender legs.

Qin Jiandan didn't want to stare at her sister-in-law, but today they were in a relationship of instructor and student, and they needed to discover mistakes in the other party's movements as early as possible before the other party actually went to the battlefield.

When the distance got closer, Qin Jiandan discovered that Han Shiyu's pupils were also a mixture of black and orange, like an orange flame under the night sky, full of vitality.

Qin Jiandan recalled what he said to Mu Yue when he was replenishing his mineral drink before the training officially started.

Mu Yue told him that Han Shiyu was the granddaughter of Han Jing, the retired director of Wanli Medical Building. Because her hair and eyes were orange and she preferred orange-scented shampoo, she was nicknamed "Little Orange" by her grandfather and some elders.

Qin Jiandan didn't expect that he had guessed Han Shiyu's nickname in advance, and was also surprised that she was the granddaughter of the more stable silver-haired elder "Former Dean Han Jing".

There is really no similarity in personality. Even the name Han Shiyu seems to be wrong. She is not quiet at all! The nickname Xiaochengzi is more appropriate.

Mu Yue told Qin Jiandan not to underestimate Han Shiyu. Han Shiyu had actually obtained the position of first-class superintendent, which was equivalent to the deputy captain of an ordinary police force.

Although this is inevitably due to family reasons, the importance of the ordinary police force is lower than that of the assault team. Her position as deputy captain is lower than that of Vale's deputy captain, but she is not a novice after all.

"Shiyu was kidnapped when she was a child, and she hates criminals very much. Her style of chasing criminals is extremely violent, and she is ordered to come back and rebuild the city because the damage she caused to the city was too serious."

Qin Jiandan didn't see any signs of "extreme violence" on the face of the girl who was walking towards him with a smile. But you can't judge a person by his appearance. The Han family has excellent genes and has produced many handsome men and beautiful women, but there are also some trash, scum and lunatics among them.

A fist wind suddenly came from behind!
There was no need to have eyes behind him. Qin Jiandan had already noticed from the shaking of the engineering ladder that there were other students approaching from behind, trying to use the beautiful Han Shiyu as bait to take advantage of Qin Jiandan.

Qin Jiandan slightly turned sideways and easily dodged the opponent's fist. He then pulled him forward and threw him directly into the sand pit below.

"Next time you do something at a height, don't put your center of gravity so high!"

Qin Jiandan looked down at the male student who had a mouth full of sand in the sand pit, and told him to remember this lesson firmly.

"Stupid Li Lei! His movements were too big!"

Among the 15 trainees standing on the other engineering ladder, someone laughed loudly, and as a result he lost his balance and fell into the sand pit, becoming a fellow sufferer with Li Lei.

Although the engineering ladder is sturdy, with 15 students standing on it at a time, they have to constantly adjust their bodies to maintain balance, which inevitably affects each other. Even watching the fun from the other side is not easy.

Qin Jiandan was influenced by the joyful atmosphere and asked, "Li Lei, and another person, why do you want to be city police?"

Li Lei spitted out the sand in his mouth while climbing up the rope. He coughed and replied, "My score is high enough. My family thinks it's a pity that I don't work for the government!"

The so-called public meals are actually just the Han family’s meals. However, the Han family is also the best family among the three major families to its subordinates.

The other person's surname might be Han. He was too embarrassed to answer that he was sent here for gilding, so he didn't say anything. He just fought with Li Lei for the rope to climb up. It can be seen that the two of them were good friends in their usual training.

"Instructor, you are too careless!"

At this time, Han Shiyu had walked steadily in front of Qin Jiandan. Contrary to Qin Jiandan's expectations, she did not punch or use weapons, but used high kicks in a place where it was easy to lose balance!
Qin Jiandan frowned at the opponent's confusing operation. Qin Jiandan did not use internal force, but only relied on muscle strength to block the opponent's leg attack with one hand. However, he found that Han Shiyu was wrapped in a tight combat suit, and the posture of being blocked produced a very powerful visual shock.

Eh? Why is this "Little Orange" trying to seduce me? I can't let Mu Yue misunderstand.

Thinking of this, Qin Jiandan grabbed Han Shiyu's ankle with his backhand and pulled her off the construction ladder with a little force.

Han Shiyu was not giving up yet. While spinning in the air, she tried to hook Qin Jiandan's neck with her other leg. However, Qin Jiandan let go in advance and threw her into the sand pit without any mercy.

"Pah! Pah!" Han Shiyu spit out several mouthfuls of sand while sitting in the sand pit. "My brother-in-law is so cruel!"

Qin Jiandan smiled from above and said, "Shiyu, why do you want to be a city policeman?"

A cloud of dark clouds instantly appeared on Han Shiyu's energetic face, and the orange in her pupils seemed to begin to burn fiercely: "Of course I have to catch the criminals who kidnapped me back then and avenge me tenfold or a hundredfold!"

As the balancing act continued, people were constantly knocked down by Qin Jiandan or dropped from the watching engineering ladder. Danger and fun coexisted, with students scrambling for ropes at the bottom of the sand pit or watching their colleagues bunny hopping on the edge of the sand pit, all grinning from ear to ear.

Han Shiyu quickly climbed up the sand pit and performed 50 bunny hops obediently, seemingly planning to challenge herself again.

Well, I always feel that she deliberately did the bunny hop with her back to me so that I could notice her curves from this angle... Since you are already Mu Yue's family, please don't try to have any extra contact with me, okay!

(End of this chapter)