Hyper-fusion, I have infinite forms.

Chapter 33 Effects and Supplements

After Zhou Yan activated his spiritual burning, he had an extremely high level of comprehension in a state as clear as a mirror and still water.

He imitated Luo Xuan's posture and updated and corrected the details at a very fast speed.

Finally, when I adjusted the frequency of my breath one time, I suddenly felt something unusual—

As the airflow interacted with his body, his vocal cords, passed by the breath, naturally made the sound of a bird chirping.

At the same time, a very special tremor occurred in the muscles all over his body.

Zhou Yan immediately seized this crucial moment and completely immersed himself in the practice of this "simple version of breathing method" that he had learned through imitation.

The muscles all over his body were vibrating in a continuous cycle, as if they were constantly being trained by some highly efficient method.

This efficient training process allows his muscles to quickly become stronger and more powerful.

【Crane's Li Breathing Method (Beginner's Guide)】

After a long time, a line of information appeared in front of Zhou Yan.

He paused slightly and quickly turned off the state of spiritual burning.

When he opened his left eye, he saw Luo Xuan standing very close to him.

The girl was less than a foot away from him, her pair of cold sword-like eyes lowered as she stared at his chest and abdomen, observing every detail of his breathing.

Zhou Yan's breath stagnated, and he could no longer maintain his breathing method, so it was interrupted.

Seeing this, Luo Xuan looked up at Zhou Yan and said calmly, "If you learn the breathing method by yourself in the wrong direction, it will do more harm than good to your body."

She paused, and before Zhou Yan could speak, she continued, "But it looks like you've found the right direction."

As they were talking, Luo Xuan seemed to realize that the two of them were a little too close. She turned her face slightly away, still maintaining a calm tone, as if talking to herself: "According to the regulations of the Suzaku Palace, the breathing method is a relatively core and true secret method. If the sword hall wants to teach it to students, it must report it to the Lihuo Pavilion in advance for filing, and let the students pass the Lihuo Pavilion's qualification assessment."

After that, she turned and walked towards the back door of the dojo. As she walked, she said calmly, "I'm afraid it's difficult for you to pass the test now. If you are found to have secretly learned the breathing method, you will not only be investigated by the Lihuo Pavilion, but also implicate the relevant sword halls. You will be held responsible in the future."

"Be careful."

After saying that, she left the martial arts hall.

Zhou Yan watched Luo Xuan leave.

Then, he took a deep breath and understood what the girl meant - you can learn it secretly, but don't show it in front of outsiders to avoid causing unnecessary trouble.

It might even lead to the sword gym being punished.

This is something Zhou Yan absolutely cannot accept.

The two sisters, one innocent and cute, the other cold but kind-hearted, took him in. If they still got into trouble because of him, then he would be a real inhuman.

"From now on, I can only practice in my own little room. Maybe, I can practice with Luo Xuan when she practices at night."

"Also, get stronger as quickly as possible until you can pass the 'assessment' that Luo Xuan mentioned."

Zhou Yan whispered to himself, then looked up at the clock.

It's almost ten o'clock in the evening.

I couldn't help but be stunned.

Had he learned the breathing technique for so long without realizing it?
Cultivation is indeed addictive.

So, are there any results?
Zhou Yan couldn't help but look at his personal panel and soon found something different.

[Attributes: Physical strength 9, Agility 9, Spirit 11]

[Skills: Nanming Sword (proficient), Crane Breathing Method (beginner)]

Physical strength has increased a little!
The effect of that breathing method is so obvious. Has it really improved his physical fitness in just a short period of time?
Zhou Yan's expression gradually calmed down.

No wonder the masters of this world can break through the limits of the human body and exert such terrifying combat power.
With the existence of this secret technique, everything makes sense.

Zhou Yan shook his head, picked up his clothes again and walked into the public bathroom.

*
Walking into the bathroom, Zhou Yan went under the shower and turned on the water to rinse his body, but after just a few seconds, he felt something was wrong.

My whole body felt sore and weak, and there was a vague feeling of emptiness coming from deep inside my body.

So hungry... It was as if countless cells in his body were telling him that he needed energy and nutrition.

Zhou Yan frowned and quickly thought about the reason for the current situation.

Is it because of walking in the realm of disaster?

No, I didn’t encounter such a situation the last time I walked out.

That is... breathing method?

He recalled that he had gained some strength, and seemed to have realized something.

Obviously, the human body is not a life-enhancing equipment and cannot obtain additional attribute bonuses by absorbing rune factors.

As his body becomes stronger, it must consume something.

In the gym, people eat more meat, eggs, milk, and drink protein powder to build muscles, and some even inject banned drugs.

The breathing method made the body stronger, but it also naturally consumed the nutrients and energy of his body.

After figuring out the reason, Zhou Yan came up with an idea.

He quickly took a shower and walked out of the bathroom, then went back to his room to change into clothes for going out.

As soon as I walked out of the room, I saw someone I didn't expect.

"Xiao Xuan?"

Zhou Yan looked at the beautiful girl in front of him and greeted her in confusion.

But Luo Xuan handed something over: "This, drink it."

Zhou Yan took it subconsciously, looking at the bag of black liquid in his hand that looked like a bag of Chinese medicine, and looked at the girl curiously: "What is this?"

"Secret medicine."

The girl said softly, "This is a special supplement specially made by Suzaku Palace to provide nutrition to fierce-level personnel. It can make up for the nutrition lost from practicing breathing techniques."

Zhou Yan's face froze, and he said awkwardly: "This is very expensive..."

"It is regularly supplied free of charge to the elites who practice breathing techniques." Luo Xuan shook her head slightly.

Zhou Yan immediately discovered the loophole in the girl's words: "Although it is free, it is limited. What do you drink if you give it to me?"

Luo Xuan paused, his face calm: "My body strength has been tempered to the current limit, this little supplement is of little use."

She glanced at Zhou Yan and said, "The effect of breathing exercises for beginners will be very obvious, and the nutritional requirements are also very high. You can use it first and return it to me later."

Having said that, she was afraid that Zhou Yan would continue to nag, so she turned and left.

Zhou Yan looked at the girl's back as she left, then looked down at the black secret medicine supplement in his hand, pursed his lips and said nothing.

He turned back to his room and closed the door.

He picked up the supplement, bit open the lid with his mouth, tilted his head back and drank the black liquid inside.

The taste is spicy and bitter, just like swallowing strong liquor.

Zhou Yan forced himself to suppress the urge to spurt out the liquid and swallowed it.

A hot current flowed down his throat and esophagus into his stomach, as if it turned into a ball of fire, making his whole body feel hot.

The body quickly absorbed the nutrients contained in the medicine, just like a person who was about to die of thirst drinking a stream of clear spring water.

Zhou Yan immediately assumed the Crane Li Breathing Technique posture and began to practice it with concentration.

In the small room, the sound of birds chirping quickly rang out.

Zhou Yan felt the muscles all over his body gradually becoming stronger with the special vibrations.

My mind becomes calmer.

This kindness
Wait a little longer, just wait a little longer.

When he becomes strong enough...

***
The first chapter of sleep aid, the second chapter at 8 am tomorrow~
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(End of this chapter)