The spiritual energy has revived, and all the exercises I compiled have been practiced.

Chapter 51: Endless Fear
"Can you do it?"

On the snowy mountain, Li Dingyuan looked worried.

At this time, the wind and snow gradually subsided, and the vision around became clear. Everyone could clearly see Zhou Bo sitting cross-legged.

Around him, there was a faint white mist, and it was obvious that he had entered the state of practicing martial arts, and the spiritual energy around him automatically gathered.

"Hard to say."

Kong Ji pondered and said, "I am not too sure about this body-refining method. Many things are actually inferred based on the existing clues. The first two realms should be no problem, but the rest may not be."

He didn't dare to brag.

No matter how confident he was, facing an unknown martial art, he was not sure that Zhou Bo could master it.

This situation is very similar to the academic world, where top scientists propose a new hypothesis based on existing theories and then leave it to the world to prove.

Kong Ji now proposed a conjecture about the technique and gave it to Zhou Bo to prove.

"As long as there is nothing wrong with his physical data, we don't need to worry about it."

"Practicing is his business. All we have to do is try our best to ensure safety."

"Whether it succeeds or not, it's up to God."

at this time.

On top of the boulder.

Zhou Bo has fallen into a state of meditation.

He imagined a huge stone mill, and his body was being ground continuously.

"The visualization diagram is really effective. It quickly puts me into the state, faster and more focused than usual."

“But the pressure is not enough!”

"Let alone death, I don't even feel worried or afraid."

"This situation should be because I have deep skills and know that the current pressure will not pose a threat to me and will not affect my life safety."

“It’s time to move on to the next step.”

Zhou Bo's mind was racing with thoughts, and he opened his eyes.

He took out a blood pill from his body. The brown pill exuded a strong medicinal fragrance that made people want to eat it.

The elixir is gone.

The surging medicinal power suddenly made the blood in the body boil. A feeling of fullness came over the body, and the heart beat rapidly. Heat gushed out with every breath, and the power of the master was running wildly.

"What a great blood qi pill, the medicinal effect is really strong!"

In the temperature of more than ten degrees below zero, Zhou Bo actually felt like he was taking a sauna. Sweat broke out on his forehead, and as his skin touched each other, a burning sensation spread throughout his body. The snow on the surface of the boulder melted into water.

"It was such a high temperature. No wonder Li Kunlong's skin was burned and cracked, and there were even bubbles on his blood."

"If it weren't for the protection of the medicine and the pure yang internal force, I would have been scalded to death now!"

"Can't hold it for long!"

"I must start practicing as soon as possible so that I can consume the power of the medicine. Otherwise, I will end up worse than Li Kunlong."

The corner of my eye swept across the thousand-meter cliff below the stone.

Zhou Bo took out the second visualization picture without hesitation and looked over there.

Just a glance.

The terrifying pressure that was enough to suffocate a person instantly made him feel his breathing stop and his heart stop.

death!

fear!

A huge millstone appeared in his spiritual world.

His body was like a tiny soybean being ground. It was powerless to resist and could only wait to be ground into powder.

The strong atmosphere of death is overwhelming, even amplifying the pressure brought by the surrounding environment.

Zhou Bo didn't dare to move at all!

He felt that he was not standing on any stone, but on a small fulcrum. There were cliffs on all sides, and he could not move an even a step. It seemed that if he moved, he would slide off the cliff and be smashed into a meat paste.

The strong mental will forged on the battlefield is not worth mentioning at this moment.

Boundless fear was about to drown him and take him into the eighteen levels of hell.

My teeth couldn't help but start to tremble, and my ears seemed to hear the 'banging' sound of the up and down knocking and colliding!

"There is no way to heaven, no door to earth!"

"Do I still need to practice to feel this way?" "How do I practice?"

"If you practice, you will die!"

"Don't even dare to move!"

With his thoughts swirling in his mind, Zhou Bo became completely stiff. He didn't even have the courage to move. He even forgot the exercise movements that he had memorized so well in his head. He just felt like he was going to die!
There is boundless pressure from outside and the impact of medicine from inside.

If you don’t move, you will die!
Even if he wanted to move, his body wouldn't obey.

The pressure brought by the second visualization picture completely exceeded his expectations!

"move!"

"Move!"

Zhou Bo roared in his heart!

Although his eyes were open, he could not see anything. His mind was filled with only one thought: to move and not wait to die.

Just in the nick of time.

The pressure from the spiritual world suddenly eased, as if a spring breeze was blowing through the darkness, and the body instantly felt soft and the pressure was greatly reduced.

"good chance!"

Zhou Bo suddenly felt the shackles on his body lighten, his mind started to work, and his consciousness, which had just been frightened by death, gradually recovered. All kinds of suppressed memories came up layer by layer, and his body began to move slowly.

"Moved!"

"here we go!"

There was a cry of surprise.

What Zhou Bo thought was a moment actually passed five minutes in the outside world.

Everyone just saw him taking the pill and meditating, and then he just stood there in a daze, not moving a single step.

It wasn't until five minutes later that it finally recovered.

"What happened just now? I thought he was in trouble."

Li Dingyuan couldn't help but ask.

"It may be a problem with consciousness."

Kong Ji saw something: "When facing death, many people will be frightened to the point of losing consciousness, their bodies will become stiff, and they dare not move. Although Zhou Bo has been through many battles and has a stronger will than ordinary people, he will not be able to bear it when he is on the verge of death."

Kong Ji gave a long explanation, but there was actually one biggest reason that he didn't mention.

That is, he ignored the gap between his current full strength and Zhou Bo's.

The powerful force of the Zhoutian Pure Yang Gong is more than a hundred times that of the highest level. Even if it is only the second visualization picture, the power contained in it has reached the limit of what Zhou Bo can withstand.

fortunately.

He left a backup plan.

"I see."

Li Dingyuan was unaware of the danger: "He should have recovered by now."

"Ah."

Kong Ji nodded: "He is following the exercise movements I designed, combined with the power of medicine, visualization, white mist, breathing and other methods. As long as he can persist, he should be able to see the effect quickly."

At this time on top of the boulder.

Zhou Bo made one move after another.

Each movement has a corresponding muscle that is trained.

The human body has about 639 muscles. Kong Ji has incorporated various movements and techniques used in modern fitness into his exercises, which can fully exercise every inch of muscles, bones and skin.

With the combination of medicine, visualization, breathing, and white mist, it can penetrate the whole body and even the smallest places can be practiced without any weak points.

Even extremely fragile parts such as eyelids, ear holes, belly buttons and even armpits can be trained to be as strong as steel.

It is truly all-round with no blind spots and the speed is incredibly fast.

of course.

This kind of training can only be done when the right time and place are in place.

There are no elixirs, no huge pure yang power, and no matching visualization diagrams.

It is impossible to practice simply relying on white mist, no matter how talented you are. You can only do it step by step. Even the first step of practicing the skin requires the help of external forces.

Not like Zhou Bo at all.

The power is running, working both internally and externally, and you can just fight yourself!
(End of this chapter)