Douluo Dalu: I Have a Soul Beast Clone.

Chapter 345: Classic pore shit spray.

After seeing the Yijing bone strengthening chapter in the second volume of the Nine Yin Manual, which could actually improve her own aptitude, Huo Yuqing felt that there was light at the end of the tunnel, and she was so overjoyed.

Without hesitation, she looked carefully at the training method in the Yijing bone strengthening chapter, but found that it was no longer text, but was accompanied by pictures. It was a simple human figure, posing exaggerated and weird movements, and there were text annotations next to it, teaching her what precautions and taboos to take when doing this movement.

The more Huo Yuqing watched, the more she felt that these movements required a high level of flexibility from the human body. Even with her physical fitness, it was not so easy to perform them. Moreover, these strange movements also required breathing and guiding the blood. What was this blood?
She didn't understand, but at least she knew how to practice.

It took another three days to memorize all the 108 movements in the Bone Strengthening Chapter of the Book of Changes before I finally began the formal practice.

Next, Huo Yuqing cleared a space in the stone chamber and started practicing on the spot. If a modern person saw these difficult movements, they would definitely say, isn’t this yoga?

In fact, when Li Changan created this so-called Yijing bone strengthening chapter, he did refer to modern yoga, but at the same time he also incorporated his own understanding of the human body. Therefore, although the movements look like this, in essence it is indeed an extremely advanced method to improve physical fitness.

Huo Yuqing finally finished practicing 108 difficult postures according to the pictures, and she felt sore all over. It was as if she was shrunk and pressed on a chopping board and rolled over by a rolling pin. She didn't even have the strength to move a finger.

Several hours passed.

She finally regained some strength, propped herself up with shaking arms, and shivered all over. She didn't feel any changes in her body immediately, but she felt very uncomfortable, as if she had died all over again.

However, this is her only hope now. Even if she doesn't see any immediate results and the process is painful, Huo Yuqing has no reason to give up.

According to the book, if a beginner is not in good physical condition, he only needs to practice once a day, and never force himself. When his physical condition improves, he can practice more times, until he reaches his limit.

The next half month.

After Huo Yuqing practiced Yi Jin Duan Gu Chapter 108 once a day, she would collapse to the ground, unable to practice anymore. It took a while for her to regain some strength.

However, as her practice deepened, she gradually felt that when she performed these movements, supplemented by certain special breathing frequencies, she could indeed feel the existence of the so-called "qi and blood". And these qi and blood were growing stronger!
This proves that the I Ching Bone Strengthening Chapter is indeed useful.

Another half month passed.

After practicing the 108 Bone Strengthening Exercises of the I Ching every day, Huo Yuqing is no longer unable to move. At least she can still stand up.

At this moment, she could feel that her body had changed after a month of training. Her strength had increased, her body had become lighter, and even her skin had improved. The most important thing was that even her martial spirit seemed to have been strengthened in some way, and her vision had become stronger.

With such miraculous effects, Huo Yuqing firmly believed in the effectiveness of the I Ching Bone Tempering Chapter and continued to practice it every day.

Another two months passed.

Now, after three months of practice, Huo Yuqing is able to do the 108 bone-strengthening exercises of the I Ching three times in a row every day.

Having done this, she felt that it was time to examine the changes in the meridians in her body.

Sitting cross-legged on the bed, closing eyes and regulating breathing, looking inward... What I saw were no longer the meridians that were dry like dead tree roots three months ago, but instead were moist and full of vitality!

Huo Yuqing barely suppressed her inner ecstasy, silently recalled the operation route of "Xiantian Gong", began to absorb external soul power, and circulated it along a specific meridian route... This time she was still stuck at the very end of the first operation route, but she only rushed with her soul power, and the obstacle was easily broken through, and the soul power entered the second meridian route smoothly.

As the blocked meridians were cleared, Huo Yuqing suddenly felt a light feeling all over her body, an unprecedented sense of relief... It can be described as a rebirth.

The Xiantian Gong is divided into nine levels, corresponding to the nine stages from soul master to titled Douluo.

Each layer has a specific operation route. If all nine layers can be connected at once, it means that becoming a Titled Douluo will be smooth and there will be no so-called bottlenecks. The only thing missing is the accumulation of soul power.

Huo Yuqing followed the route of the Xiantian Gong technique in her memory. The meridian route from the first layer to the second layer encountered obstacles occasionally, but they were easily broken through. Only when approaching the third layer of meridians was it stubbornly blocked again.

She knew that just three months of practicing the 108 I Ching Bone Strengthening Exercises would not allow her to open up the meridians of the nine levels of martial arts at once.

What she needs to do next is to persevere and practice the 108 Yijing bone strengthening postures every day. In this way, one day, the meridians will definitely reach the highest level, which is the so-called stage of all meridians gathering and opening!

At that time, in terms of pure soul power accumulation, there would be no bottleneck in reaching the Titled Douluo level.

She slowly opened her eyes, and a faint blue light lit up. Huo Yuqing's eyes were clearer and more charming than ever before, but she soon smelled a strong stench!
"What's that smell? It stinks!"

She subconsciously looked at her body and immediately saw a layer of black dirt on her skin. A strong stench was constantly pouring into her nose... It made her want to vomit.

"Why do I have so much dirt on me?"

Without time to think, Huo Yuqing quickly ran to the pool, dived into the water, took a good bath in the water, and washed her clothes at the same time.

The entire pond was stained with a foul smell, and a few fish floated up with their bellies turned up.

“Is it really that smelly?”

This scene made Huo Yuqing's face turn red, and she was glad that no one saw it, otherwise she would not be able to face anyone in the future.

"This should be the Yijing marrow cleansing mentioned in the books." Huo Yuqing walked ashore and thought to herself while putting on her wet clothes.

"I never thought there were so many dirty things in my body, and it seems to be poisonous." Looking back at the fish with their bellies turned upside down in the pool, Huo Yuqing didn't dare to eat them. If she left them alone, they would be washed away by the underground river and replaced by clear water and fish.

I have to say, this is a really good place to live in seclusion. There is food and drink, the only drawback is that it is a bit monotonous. There is nothing else to eat except fish.

(End of this chapter)