Holy body, start with the Five Animal Exercises.

Chapter 23 Medicinal Bath
Li Bo came back to his senses when he heard Wang Minglang's voice, but he still couldn't hide the shock in his eyes.

Twenty exercises! Doesn't he know what pain is? !
This is twenty trainings! Even if he has already mastered the second level of Iron Arm Fist, he can never reach this level!
That kind of heart-piercing pain is not something that ordinary people can endure!
Especially if someone can do this even though he knows it will hurt, he is definitely a ruthless person! He is especially ruthless to himself!

He couldn't help but feel a stronger desire to make Li Lang kowtow to Qin Jiang and apologize.

Snap, snap.

"What's wrong? I'm asking you a question?"

Wang Minglang spoke up. He did not see Qin Jiang practicing the Iron Arm Fist and just thought he had completed his daily training.

Li Bo swallowed his saliva when he heard this, "Master Wang, just now, Jiang Geer just completed twenty exercises!"

Ok?
Wang Minglang looked at Li Bo and tilted his head. "What is that?"

"I mean, just now, Qin Jiang and Brother Jiang completed twenty exercises!" Li Bo said again.

suck--!
Wang Minglang's eyes widened. Li Bo's words sounded like thunder in his ears!
Without stopping, he strode straight towards Qin Jiang.

When he got closer, he wanted to pull up Qin Jiang's arm, but when he saw the layer of medicine, he stopped, bent down, and put his head close to Qin Jiang's arms.

It looks like he wants to dig out his eyeballs and glue them back on.

"Something is wrong. Something is wrong. It must be 120% wrong."

He muttered to himself, feeling more and more that something was wrong.

I created the Iron Arm Fist myself, how come I don't understand it? No one should be able to practice it at the age of twenty!
Not to mention twenty trainings, even if you practice Iron Arm Fist to the third level, it is only sixteen trainings at most! That kind of pain is unimaginable unless you experience it yourself!
There was no other way. The Red Tiger Gang was not allowed to pass on the Zhenwu to outsiders, so he could only create his own Zhenwu and sell it for money.

Therefore, although it will not greatly improve his strength, he will still try it himself. He can't just make up a story about Zhenwu that cannot be practiced to deceive people, right?

"Can you still lift your arm?" he asked.

Qin Jiang raised his arm directly, and then replied affirmatively: "Okay."

"Lift it for a while."

As he spoke, Wang Minglang raised his head and looked directly at Qin Jiang's armpit, observing carefully for a moment and revealing an understanding expression.

Standing up straight, he put one hand behind his back and stroked his beard with the other hand, smiling, "Sure enough, you have already mastered the first level."

As soon as the words fell, several students around him exploded.

"I have reached the first level?! How is this possible?!"

"Yeah! Didn't you just learn it yesterday?! You mastered it in just one day?!"

"Wrong! It's not one day! It's one night!"

Several students looked at Qin Jiang at the same time, with shock, confusion, and a hint of fear in their eyes. It was an inexplicable fear of an incomprehensible existence.

Wang Minglang looked at Qin Jiang with a relieved look.

He was a little far away last night, and Qin Jiang scattered the bodies after killing the two guys, which made it impossible for him to judge the specific strength of the two tomb robbers.

It seems that the man and the demon should have the strength of real warriors.

But when he thought of this, he inexplicably felt a sense of frustration.

As the founder of the Iron Arm Fist, he couldn't achieve the same level as Qin Jiang. It was really embarrassing for him.

Tsk, this kid's talent is in no way inferior to his sister's. I really don't know how good he is!
"Alright, stop looking and do whatever you need to do! Xiao Jiang, come in with me."

He waved and walked towards the main house.

The two men came into the main house and Wang Minglang closed the door. The room suddenly became dark, but there was still sunlight shining in from the window, so it was not dark.

He walked up to Qin Jiang and said, "Raise your arms."

Qin Jiang raised his arms, and the cool feeling of the secret arm-washing medicine gradually faded away, and he felt warmth on the surface of his arms.

"After applying the secret arm-washing medicine, raise your arms to speed up the absorption of the medicine." As he said this, Wang Minglang stretched out his hands and pinched Qin Jiang's shoulder blades on both sides.

Suddenly, a shock wave of force burst out from his fingertips, and Qin Jiang only felt his arms slightly numb.

After a breath, Wang Minglang withdrew his hands with a puzzled look in his eyes.

No hidden injuries? Even the internal fascia is very elastic, stronger than my own?

"You didn't take a medicinal bath, how come you don't have any hidden injuries?"

You know, the medicinal bath method of the Iron Arm Fist is the core of this martial art.

When he created the Iron Arm Fist, it was based on this medicinal bath recipe!

It can be said that the medicinal bath came first, and then the Iron Arm Fist!

This method of medicinal bathing can only be done after the physical body is close to the limit. The closer to the limit, the better the effect.

Not only can it repair the body, but it also takes the meaning of breaking down and then rebuilding, destroying the old and creating the new, achieving a transformation!
Of course, the prescription for creating a new life is just bragging.

There are at least eighty people who have taken medicinal baths under his guidance, if not a hundred, and none of them has been able to undergo the so-called transformation. Basically, they have only been slightly strengthened, and their main function is to eliminate hidden injuries.

Qin Jiang lowered his arms after hearing this. "It may be because of the Five Animals Exercises. I learned the Five Animals Exercises from Doctor Bai Yun before. After practicing them, my body's recovery speed has increased a lot. If it weren't for the Five Animals Exercises, I probably wouldn't be able to do twenty exercises."

Wang Minglang nodded slightly, "I see. I know the Five Animal Exercises, which is a kind of health-preserving exercise. It should be that the Five Animal Exercises stimulated your own talents, so it can achieve this effect."

After saying that, he walked to the bed, picked up the pipe and lit it, "However, the advantages accumulated by the Five Animal Play only go so far. You must be modest and keep improving yourself."

"I understand." Qin Jiang replied.

"Okay, go to the west room and get ready. I'll give you a medicinal bath later." Wang Minglang said.

After thinking for a while, he curled his lips again, "It's free. After that, do it every half a month until you reach the third level. Before taking the medicinal bath, you must first reach your current state. The closer you are to the limit, the better the effect will be."

Qin Jiang nodded, "Got it, Uncle Wang."

Coming out of the main house, the students couldn't help but look at him, but no one came over to say hello.

Li Bo came over and raised his hand to put it on Qin Jiang's shoulder, but after thinking about it, he put his arm down and said with a smile: "Brother Jiang, let's go? I asked the boss to prepare a delicious dish!"

Qin Jiang smiled and said, "We have to wait a while. Uncle Wang said he wanted to give me a medicinal bath and asked me to go to the west room to prepare."

Li Bo's face changed when he heard this. "Medicinal bath? Tsk, no, I have to go there quickly, don't stew my hard-core dish!"

As he said this, he turned around and was about to leave, but Qin Jiang grabbed him. The huge force caught Li Bo off guard and he staggered.

"Is the medicinal bath troublesome?" he asked.

Li Bo looked at Qin Jiang in surprise. What a great strength! And this is after twenty training sessions!
Was he born with supernatural powers?

"It's not a big deal, but it takes a long time to soak, maybe three to five hours. OK, I won't say any more. See you in the evening."

Li Bo patted Qin Jiang's hand and then left quickly.

Qin Jiang looked at Li Bo's back, turned and walked towards the west room.

As soon as I pushed open the door and walked in, I smelled a strong medicinal aroma, a little bitter, but more like a sesame oil aroma.

Looking inside the house, a large copper vat sits in the center. There is a shelf on the left wall with various herbs placed on it, about twenty kinds in total.

There was a horizontal trough more than one meter above the ground on the right side. Under the trough were several stone utensils for preparing medicinal materials. There were very few types, much fewer than those in the old doctor's backyard.

Walking to the sink and washing the medicine off his arms, he looked at the panel again: Iron Arm Fist (First Level) (15/200).

I wonder how effective this medicinal bath can be, and whether it can be equivalent to several days of hard training?
Less than a quarter of an hour later, Wang Minglang walked in and said, "Don't stand there. Take off your clothes and sit in the tub."

(End of this chapter)