Private beauty care doctor

The old man who entered the room looked like that kind of person with a very bad temper.

Irritable and irritable, there was a strong hostility between his brows.

With just one glance, I knew this man was definitely not Johnny's dad.

Irritable and irritable, on the one hand, it means that the person has a bad temper, and on the other hand, it can be interpreted as that this person has the means to act vigorously.He is a person who can take on great responsibilities.

But a big man will never be hostile.

Complaining, lamenting, hating the injustice, hating people who are not as poor as him!In this way, it is hostility.

Sure enough, as soon as the old man entered the house.Johnny frowned and shouted: "Uncle Bart, what are you doing? Leading people into my gym, what do you want to do?"

Uncle Bart?

I folded my arms and stood aside, watching coldly.

The old man waved his hand first, and people surrounded Rachel and me.

Then, he said aggressively: "Boy Johnny, your father paid me to hire me to keep your family safe. Your father said that you are not allowed to bring your bad boxing boys. Come to our house to fool around, so, these two people, you must fuck me!"

Johnny gritted his teeth and said, "Uncle Bart! I invited a personal trainer to adjust my body, not some brat who plays boxing. Talk to me and show me some respect."

The old man gritted his teeth: "You **** don't mention respect to me, respect your sister, I am responsible for safety, understand? Safety!"

After saying this, Bart stared at a pair of eyeballs, and the distance from Johnny's face was less than ten centimeters. When he spoke, not a single drop of saliva was left, and all sprayed on Johnny's face.

"***! Damn it! Your mouth..." Johnny moved away, wiping his face with his hand.

Bart turned his head angrily and glared at me.

I smiled and said to Johnny: "Since Mr. Johnny's family doesn't like my presence, ok, Rachel, let's go."

"No, no..." Johnny followed.

"Sir, don't listen to his nonsense, this old guy is a shit family, he is just an old tramp. We don't need to talk to him."

Johnny wiped the spittle off his face, then turned around and said angrily: "Bart, you old bastard, get out of here quickly, if I see you again, I will tear your thigh apart No."

Bart sneered: "Then you also have to get your father's authorization."

Johnny gritted his teeth hard.

Bart continued to sneer, and when he finished laughing, this guy waved his hand, led the security personnel, and moved away.

I looked at Johnny with puzzled eyes.

Johnny: "His name is Bart. He participated in the Gulf War. Later, he was hit by a shrapnel in the stomach. Two-thirds of his stomach was missing. After returning to China, he started a lawsuit with the government. Let the country pay him three Two-thirds of the stomach."

"Then, he won his case and he got a decent amount of damages. But soon...'

Johnny spread his hands and said: "He lived in Las Vegas for two months. After two months, he was penniless. Later, he went back to New York and was going to sue the US government for compensation. his liver."

I asked, "How did it turn out?"

Johnny: "The court said his liver was spoiled by drinking, and it has nothing to do with the war."

I shook my head and smiled wryly.

Johnny: "He is my father's subordinate, so my father took him in."

I see……

I understand.

Ok, after the little episode, I motioned Johnny to find a place to lie down, I need him to touch his spine.

Johnny lay down on a long bench.

I reached out and touched his lumbar lightly.

The situation is not ideal, there are continuous calcifications in the lumbar spine, and the nearby psoas muscles are obviously strained.

This situation is very dangerous. It can be said that it is in the early stage of a lumbar disc herniation.

Lumbar muscle strain, surrounding tissue calcification.

These tissues, which are used to protect the intervertebral disc and fix the intervertebral disc, have lost their activity.

At that time, even if there is a slight mistake, Johnny's intervertebral disc may have to come out.

Don't take this disease lightly.

Modern people suffer from very, very many diseases.

Some, in their 20s and less than 30 years old, have very serious symptoms of disc herniation.

Some are in their 50s and [-]s, suffering from this terrible disease.

Traction, massage, these can only be basic adjuvant treatments, and they cannot achieve a radical effect at all.

Plus, there's surgery.

Surgical treatment, not to mention, can not get out of bed for half a year.The complications after recovery are also very headaches.

Traditional Chinese medicine treatment also treats the symptoms but not the root cause.

Some oral decoctions, especially modern Chinese medicine, prescribe some things.It's easy, just eat.But the condition of the lumbar spine improved, and he suffered from terrible hypertension again.

Because, no matter what kind of prescription, the prescription for this kind of skeletal muscle tissue disease contains many drugs that raise blood pressure.Taken for a long time, there will be endless troubles.

This thing, in Taoist medicine, if it is to be cured, it needs to be changed by the patient himself through a series of body adjustments.

In other words, this is a self-healing disease that does not require external intervention by taking medicine, and achieves the purpose of treatment through self-adjustment. .

This kind of functional exercise recovery is a long-term process, and it takes at least a month to realize the benefits it brings to people.

Of course, if you have good physical fitness and do it well, coupled with mild symptoms, you can feel a big change in a day or even an hour.

After touching my waist, I asked Johnny to sit up, and then said to him, "What kind of exercise do you usually do?"

Johnny: "Basically, pull-ups, bench press, squats..."

I said, "Stop all of these now, and do as I command."

Johnny: "Okay, I listen to you."

I said: "My exercise course is divided into two parts, one part is for you to run like a cheetah, and the other part is for you to stand still like a pine tree."

Johnny frowned: "Run like a cheetah? My running speed is pretty good."

I shook my head and said, "Wrong, it's not standing upright, it's crawling!"

Johnny stayed...

I said: "Modern people have a misunderstanding, that is, they want their children to walk upright early. Therefore, in order to meet the wishes of these people, businesses have developed, so-called, walkers. In fact, that kind of thing is harmful. Nothing good."

"When a baby is growing up, the spine is very tender and fragile. Therefore, the baby needs to go through a crawling stage for a long time to allow the spine to grow naturally. Otherwise, forcing the baby to walk upright will cause two damages. The hidden danger of intervertebral disc herniation and the cause of spinal dysplasia. The second is that the brain will be impacted during the forced upright walking process, and then the baby's brain will have hidden dangers of pathological changes."

"So children, babies, try to avoid letting them walk upright prematurely. The longer they can crawl, the better. In that way, the brain will fully develop, and the bones and spine will also have a buffer period of sufficient growth."

Johnny and Rachel, upon hearing this, said they still didn't understand.

I am really speechless about the linear thinking of Westerners.

I continued: "Because of this, if an adult has a spinal or lumbar lesion, the best treatment is not massage, acupuncture, or traction, but crawling."

"Crawl on all fours, like an animal."

Johnny got it.

I also said: "Man is an upright animal, crawling, it looks indecent, and this is why many people can't accept it. I can only say this! Whose body, who knows what's going on. Persevere Crawling is very beneficial."

(ps: I would like to say here that middle-aged and elderly people who cannot crawl on both feet and hands can add a knee pad, and then, like a baby, crawl slowly on their knees. A relative in my family, 63 years old, suffers from The intervertebral disc has prolapsed for five or six years. According to what I said, after one hour of dinner, I crawled in the house for half an hour. After one year, the nucleus pulposus returned to its original position, which is not far from recovery. Therefore, persistence is king, fishing for three days Two days in the sun, it is better not to do it.)

After listening to my words, Johnny suddenly realized.

Next, I asked Johnny to land on four paws, raise his head, imitate animals, crawl slowly, accelerate, and then slow down.

The process of crawling is not only beneficial to the waist, but also enhances the strength of the shoulders, arms, wrists, and cardiopulmonary activity.

Among other things, give a simple example.

In this world, any animal with four claws and four hooves of the same size seems to have much, much stronger physical strength than humans.

This crawling process is a process for people to return to their innate nature and enhance the function of the cerebellum.

The cerebellum is strengthened. What if the limbs are developed and the mind is simple?

Don't evolve for tens of thousands of years, and finally, evolve back.

No worries about that of course.

I still have a way.

That is, stand still.

The postures of the loose static pile and the round pile are the same, but the meanings of the two are different.

The perfect round pile, what you experience is a circle, you need to hold your hands together, imagine, a circle in the middle.

Song Jing pile, meaning is a loose.

That is, relaxation of the body.

I folded arms with Rachel, guarded Johnny, and let him climb for half an hour.

Then let him stand up and take a short rest. After his breathing became stable, I talked to Rachel and Johnny about the effect of thoughts on the human body.

I gave the simplest example.

I asked the two people to raise their left hands and put them in front of their eyes, then stared at the palms of their left hands, imagining that there was a piece of fiery red charcoal in the palms.

The two did as I said.

After almost 3 minutes.

I love these two.

"Do you feel anything abnormal in the palm of your hand?"

Rachel: "Hot, it feels hot."

Johnny was even more exaggerated. He spread his palms and said, "Oh, selling cakes! Could this be the true spirit of China?"

Infuriating, two words, he speaks Chinese.

This shows that this child has been exposed to Chinese comics or martial arts novels.

I smiled at Johnny and said, "Forget about the so-called true qi. In the end, it will only cause serious problems with your spirit. This is a very simple one, a self-test, that is, the mental strength of the brain, and the ability to control your own system." An adjustment. It's very simple, just like we reach out to grab something. However, some magic sticks with ulterior motives say that this is some kind of powerful true energy..."

I smiled and continued: "The emotions of the human body can determine a person's health. Long-term anxiety and tension will speed up blood flow and heartbeat, thereby planting hidden dangers of cardiovascular and cerebrovascular diseases. We must learn to use our own spiritual power to adjust our body!"