My sentinel turned into SSSS level

Chapter 33 Ancient Martial Arts Body Building Method, Free of Charge?
"Then let's get started now!" The four teenagers were eager to work to avoid being unemployed.

Qiao Ye had just stood up when two people came over from a distance. The old sentinels made way to let the two people come over.

The four teenagers put down their ice creams.

Qiao Xiu smiled at the four teenagers and his gaze stayed in front of Qiao Ye for a while.

My little sister seems to have gained some weight and looks more energetic.

Qiao Yuanyu nodded, looking dignified without being angry, "Don't be nervous."

Qiao Ye waved his hand: "I'm not nervous."

Qiao Bang took a step forward, lowering his head somewhat nervously, "Father, big brother."

Qiao Yuanyu nodded to him slightly, "Qiao Bang, you did well in school."

Qiao Bang's eyes suddenly lit up. "Thank you, father."

Lu Chi and Xie Chen said politely: "Grand Marshal. Brother Qiao."

Qiao Yuanyu and Qiao Xiu responded one by one. Then the elderly people in the nursing home also greeted the Qiao family father and son.

Not long after, two more people came, Lu Chi's father, Major General Lu, and his assistant.

Lu Anguo and Lu Chi look somewhat similar, but Lu Anguo is more sturdy and murderous than Lu Chi.

Lu Chi immediately said, "Father."

Lu Anguo nodded to Lu Chi, and then greeted the Qiao family father and son: "Grand Marshal, Major General Qiao, you are here too."

"Major General Lu, you are very well-informed." Qiao Yuanyu said.

He walked up to Qiao Ye and extended his hand to her in a friendly manner: "Friend Ye. Nice to meet you."

Qiao Ye suddenly became nervous. She wiped her hands with her clothes and said, "General Lu. Hello."

Lu Anguo asked with a smile: "I heard that Mr. Ye will teach Ba Duan Jin in a while."

Qiao Ye nodded.

Lu Anguo lowered his head and asked in a loving and friendly manner: "Can we learn?"

Qiao Ye nodded: "Of course."

Qiao Xiu walked forward with a smile: "What about me, can I learn?"

Qiao Ye nodded immediately: "Sure, it's all right, I'm about to start, come over and stand still."

Qiao Ye immediately gave orders, and the old men lined up like they were in a military camp. Lu Chi and the other three, as well as Qiao Yuanyu, Qiao Xiu, Lu Anguo and his deputies, each took a position in the first row.
Looking at this lineup, Qiao Ye was in a trance for a moment.

Imperial Marshals and Major Generals, now all stand in line as she requested! 6!

Qiao Ye cleared his throat and faced everyone: "Well, let's review the first form of Ba Duan Jin today, holding both hands up to the sky to regulate the three burners. After the review, let's learn the second form together, shooting the bow with both hands like shooting an eagle."

After Ye Qiao finished speaking, he began to play seriously.

After practicing this exercise, the elderly people in the nursing home felt refreshed and their headaches were relieved a lot.

God knows how many years they have endured this headache, and now there is a bodybuilding method that can relieve headaches without a guide. It is really rare.

After Qiao Yuanyu, Qiao Xiu and Lu Anguo finished their practice, they looked at each other.

Unexpected, really too unexpected. They are high-level sentinels, and the feeling is more obvious. This set of body-building method is not only good for the body, but also has an extraordinary effect on calming the mind.

Although it is impossible to cure the mental picture like the guide, it can soothe the mental picture during the manic period. For the Sentinel, this is like having an extra life-saving medicine.

The Empire's Nine Armies, with so many sentinels, are not given many guides. And one guide cannot even manage one sentinel in a day. So many sentinels in the Empire are waiting in line for guides despite the headache. So many sentinels suffer from headaches all year round.

Now that we have this body-building method, even if it cannot reduce the mental frenzy, it can at least reduce the headaches of so many sentinels in the empire.

This body-building method is of extraordinary value to the empire! !

Lu Anguo and Qiao Yuanyu looked at each other, and finally Qiao Yuanyu nodded to Lu Anguo.

After their eyes exchanged, they confirmed that the Marshal would handle this matter.

After Lu Anguo left, Lu Chi and others continued to work in the nursing home, while Qiao Ye accompanied Qiao Yuanyu and Qiao Xiu, walking and chatting in the backyard garden of the nursing home.

It was the first time that Qiao Yuanyu was so close to his daughter. The marshal's hand trembled slightly, and he held the trembling hand with his other hand.

Qiao Xiu followed behind, his eyes somewhat dark.

Qiao Yuanyu tried to sound more kind. He asked softly, "Ye Qiao, can you tell me where you learned this body-building method?"

Qiao Ye: "I learned it from the director of the orphanage."

The director of the orphanage must have learned it from online videos. He liked to learn various Chinese martial arts from online videos, and Qiao Ye followed him in morning exercises and learned it by the way.

Qiao Yuanyu and Qiao Xiu looked at each other.

The director of the orphanage who adopted Qiao Ye must not be an ordinary person! He must be a mysterious ancient martial arts hermit, and he should be Qiao Ye's master. Only such a special person can practice ancient martial arts.

Qiao Yuanyu asked: "Will you be punished by your master for teaching Ba Duan Jin to the elderly in the nursing home?"

Qiao Ye shook his head: "No, it's okay."

Qiao Yuanyu continued to ask: "Do you have the authority to teach?"

Qiao Ye nodded: "Yes, yes."

Ba Duan Jin is a physical training method for the whole nation in China, and everyone can teach each other.

Qiao Yuanyu smiled slightly. "Ye Qiao, this set of body-building techniques can actually calm the sentinels' frenzy."

Qiao Ye was very surprised. "You mean, this body-building method is useful to you?"

Qiao Yuanyu smiled and said, "If this set of skills can be spread to the army, the sentinels in the army will not have to endure headaches every day. So, we want to talk to you about whether we can spread this set of skills to the army. How much compensation do we need to pay?"

Qiao Xiu interjected: "You can ask for more for the reward."

Qiao Ye has a good feeling towards Qiao Yuanyu, and also towards Qiao Xiu.

In her previous life, she and the dean learned Ba Duan Jin online. The master who taught Ba Duan Jin in the video also uploaded the Ba Duan Jin exercises to the Internet for everyone to learn without charging any fees in order to strengthen the national physique. How could she have the nerve to charge fees in this life?

Qiao Ye shook his head: "I can teach you, for free."

Qiao Yuanyu and Qiao Xiu paused. Qiao Yuanyu asked in surprise, "Ancient martial arts body building method, free of charge?"

Qiao Ye said affirmatively: "It's free. How about this, I'll find time to record it as a video and send it to you. Then you can play it to the sentinels and let them use it to exercise and calm their mental strength."

Qiao Xiu: "It's not possible not to charge. The army won't be able to accept it if we don't charge."

Qiao Ye thought for a moment and replied, "I come here to work for 300 star coins a day, and I also need someone to help me record the video. How about this, I send you a video and you pay me the labor fee for two people, a total of 600 star coins."

The friends over there were calling her, and Qiao Ye left after seeing it.

Qiao Yuanyu and Qiao Xiu looked at Qiao Ye's back helplessly and smiled with relief.

Qiao Yuanyu said: "The little guy is kind-hearted and doesn't charge, but the military can't refuse."

(End of this chapter)