Who said I practiced the exercises incorrectly?

Chapter 107 Meridians, hold on!

The gold medal is enshrined in an independent courtyard.

In a quiet room.

There was a banner hanging on the wall directly opposite.

The banner reads:

【The spring in the apricot forest breeds hope】

There is a red pennant on the left.

Letter:

[Miracle doctor, save me Jill]

On the right side:

【Virtue and Art, Blessings for Generations】

In addition, there are many thank-you banners on the wall at the back.

At the top of the banners was a golden plaque:
【Offering to the Great Sage Master】

Surrounded by so many words of gratitude and thanks, Ning Yan felt that he had been elevated.

For a moment, he even wanted to change his career and become a doctor.

With a "snap" sound, Ning Yan slapped himself awake.

Changing career as a doctor?

Are you qualified to be a doctor?

How many diseases can you cure?
How many years of the eight-year clinical medicine program have you studied?
People who can take cold medicine randomly and end up sending themselves to the hospital, please stop harming the world.

If I teach you the skills well, it will at least benefit many people.

Ning Yan calmed himself down, looked at the thank you banner behind him, and became very alert.

Without further delay, he took out a volume.

By now, the "Yan Yang Jin" has been almost completely taught, the public lectures have come to an end, and many of the contents of the small classes have been thoroughly explained to those people.

Of course, there will definitely be many doubts and questions in the subsequent practice. If he has time, he will not hesitate to give guidance. If he is not free, there is nothing he can do. After all, he is just teaching and it is impossible for him to be everyone's practice nanny.

In addition, there are definitely some people who did not have time to attend classes for various reasons, but they can ask for advice from those who have already learned it, such as Gou Jingxian, Bian Conghu, and Yao Lanxi.

With these first batch of fire seeds, practicing "Yan Yang Jin" will no longer be a problem.

In addition to receiving a lot of gratitude for this teaching, he also gained nearly 500 extra points.

Including the remaining points from before, the total points are close to nine hundred points.

There are only more than 600 yuan left to exchange for "Dragon Elephant Tyrant Body".

This means that if there is another Class A bounty, it should be able to completely fill the gap.

Of course, Class A bounties are not very common, perhaps only two or three times a year.

If you don't come across a Class A bounty, you can almost collect enough by doing some small tasks.

Exchanging "Dragon Elephant Tyrant" will no longer be a dream.

This will also completely solve the core problem of his insufficient physical strength.

Ning Yan collected his wandering thoughts and opened the "Wheel Power" in front of him.

The main reason he bought "The Wheel of Power" was because he saw that Tang Junwen, Su He and other elites of the Weiwu Academy had all chosen to study this skill.

The price of "Wheel Power" is 300 points, which is the same as the price of "Flame Power" before the problem occurred.

This means that in the eyes of Weiwu Academy, these two skills should be of the same level.

Ning Yan had practiced the "Yan Yang Jin" and truly felt the extraordinary nature of this technique.

If that's the case, I'm sure the "Wheel Power" won't be much worse.

He opened the "Wheel Power" and read it carefully, and soon he had a general understanding of this technique.

"The Wheel of Power" is a martial art, which is essentially a method of utilizing vital energy.

Under normal circumstances, ordinary warriors call upon their vital energy just like driving water in a waterway, either slowly or quickly.

But "Wheeler Force" is a little different. It will make the water flow in the waterway spin wildly and directly turn into a waterspout.

The force after such rotation is extremely penetrating and destructive.

Because of this, it was able to penetrate the thick fat layer of the black bear warrior and directly reach the internal organs, which is difficult for an ordinary warrior's vital energy to do.

The power of "Wheel Power" is extremely great, and the requirements for practicing it are also very stringent, which will put a huge burden on oneself.

Because in the process of invoking the skills, the vital energy will first rotate in the body. Even if it will not rotate completely until just before releasing it, it is still extremely destructive and can easily damage the meridians in the body. Therefore, it is extremely difficult to practice.

Including the external medicines equipped with "Wheel Power", they are largely intended to protect the meridians in the body, making them tougher and preventing them from being completely destroyed and damaging the roots by the violent force.

Also because of this problem in the practice process, most martial artists will be very cautious and proceed step by step when practicing "Turning Wheel Power". Even though this method is not very difficult to practice, in order to prevent the meridians from being damaged, they often spend a long time to practice it.

According to what is stated in the volume, one year is the most appropriate period of time. If it is less than one year, even if one can master it, it is likely to cause invisible damage to the meridians, which will accumulate into serious sequelae over time.

"But I'm different, I'm a genius!"

"How can a genius's cultivation method take so long?"

Ning Yan snorted, and began to practice "The Wheel of Power" with great confidence, circulating the energy in his body.

The originally calm and peaceful vital energy suddenly became violent after being regulated by the exercises, and suddenly penetrated into the meridians. With the continuous injection of vital energy, it rotated faster and faster, becoming more and more violent, so much so that Ning Yan felt that the meridians were rubbed too violently and were slightly overheated.

Realizing this, Ning Yan's heart couldn't help but skip a beat. Could it be that my meridians are also at fault?
"Meridians, hold on for me!!"

As if hearing the cry in his heart, in an instant, the meridians that were originally stretched to the extreme suddenly expanded to the surroundings, just like a narrow water pipe turning into a thick culvert, the violent vital energy lost its temper while circling.

"It's worthy of being my meridian!"

"How can a mere 'wheel force' damage it?!"

Ning Yan adjusted his movements and quickly released the wheel force from his hands. A puppet made of black iron was pierced through in an instant, leaving a hole as big as a bowl, as if it had been hit in the face by some sniper rifle.

This is still a black iron puppet. If it were replaced with an ordinary Qi gathering puppet, wouldn’t it explode on the spot?
The power of "Wheel Force" is really too overbearing.

No wonder people like Tang Junwen and Su He would choose to take this course.

Ning Yan was quite emotional for a moment.

However, after mastering the "Wheel Power", he did not feel very proud of himself.

As a genius, isn't it normal for him to achieve this?
And this has not reached the limit of "Wheel Power".

According to the practice, "Turning Wheel Power" is a practice that can be practiced all year round.

The secret lies in that the frequency of the rotation of the "Wheel Power" can be continuously increased.

After the initial practice, the rotation frequency of "Wheel Force" is about one rotation per breath.

This rotation represents that all the vital energy that is about to be released will all rotate once within one breath.

It is very difficult for ordinary people to practice to this level.

Above the first turn, there are three turns, five turns, seven turns, and the highest nine turns.

According to Ning Yan's judgment, Tang Junwen and Su He should have reached the third level.

Under normal circumstances, it would take at least one and a half to two years of hard training to achieve such results.

He thought about it and made some minor improvements to the details according to the instructions of the technique.

When adjusting the "Wheel Power" again, he easily skipped the third and fifth turns, stepped into the seventh turn, and took the next step into the ninth turn.

But just as he was about to enter the ninth turn, Ning Yan suddenly stopped.

He looked at the blood oozing from his arm.

There is no doubt that the Nine Revolutions has exceeded the load limit of this body.

If you insist on turning it, there is a high probability that your arm will explode.

"After all, it's the physical strength that holds us back."

"Dragon Elephant Tyrant Body!"

"I urgently need the Dragon Elephant Tyrant Body!!"

Ning Yan vented his anger violently at the black iron puppet.

When the entire puppet was turned into pieces, he picked up a broom and started sweeping the house.

During the cleaning process, as he saw the garbage being cleaned up one by one, his mood gradually returned to normal.

"The Dragon Elephant Tyrant Body cannot be redeemed for the time being."

"More than 600 points are not easy to earn."

"Forget it. I've been out for several days. Let's go back and ask Master first."

"Perhaps Master has some insights into body training."

Ning Yan dumped the garbage and ran into an empty alley. After regaining his original appearance, he immediately headed towards Xiaoyuan Gate.

Ning Yan had always felt that Xiao Yuan Men was very lively, but compared with the huge popularity of Weiwu Academy, Xiao Yuan Men was really like a small martial arts hall in a remote corner.

However, Ning Yan prefers Xiao Yuanmen. Here he can get a kind of spiritual peace and tranquility, which may be related to the fact that he has stayed here for a long time.

When I arrived at the courtyard, I saw the chubby Zhao Ming squatting in the corner, drawing on the ground with a branch and muttering to himself.

Ning Yan walked closer and heard very familiar words such as "Yang pole produces Yin", "Combining hardness and softness", and "Open up Jill".

"Brother Zhao, what are you doing here?"

He leaned forward and asked.

Zhao Ming was suddenly interrupted and was completely startled.

He looked around and saw no outsiders, so he patted his chest and said:
"You walk without making any sound? Why is there no sound at all?"

"You are too focused. What are you studying?"

Zhao Ming heard this, chuckled, and whispered:
"Brother Ning, let me tell you something. Recently, An Gongsheng of the Mighty Academy is teaching the 'Yan Yang Jin'. The effect is amazing. It is said that after practicing it, not only will your strength increase dramatically, but you will also be able to control Jill freely. Having sex seventy times a night is no problem at all. You can destroy someone's field in a matter of minutes."

As he spoke, he took out a thick palm-sized booklet as if presenting a treasure. On the cover was written: "The True Record of An Gongfeng's Lectures on Yan Yang Jin (Complete Annotations), Hardcover Collector's Signed Edition"

Ning Yan looked at the book and the corner of his mouth twitched slightly.

Damn it, I signed it, how come I didn’t know?
He flipped open the book and saw a domineering signature written in a flamboyant style.

Not to mention, it’s better than what he wrote.

Ning Yan curled his lips and continued to flip through the pages.

The contents are indeed what he said when he was teaching, without much deviation, and the annotations are also quite reasonable. Although not complete, the missing parts are not written randomly.

Seeing this, Ning Yan temporarily gave up the idea of ​​causing trouble for the other party.

Since he stopped preaching, this thing was bound to appear.

After all, there are still many people who have not attended the class. If the content of his lectures is written down specifically, a lot of time in teaching others can be saved.

This will also be beneficial to the dissemination of the revised "Yan Yang Jin".

After figuring it out, he returned the book and asked:

"Isn't this thing friendly enough for beginners? I remember that it would be easier to understand this book after practicing the "Yan Yang Jin" of Weiwu Academy. It might not be so easy to get started just practicing this technique."

After all, this technique is meant to save the warriors, Jill, who has never practiced the "Flame Sun Force" and does not need to be saved.

"You are indeed right."

Zhao Ming said in distress:
"The Flame Sun Power is a martial art of the Mighty Academy. The An Gongsheng may have been intimidated by the rules and regulations of the Mighty Academy, so he only modified the practice method based on the Flame Sun Power. It is indeed difficult to understand without practicing the Flame Sun Power. For example, this [Yangguan Circulates Qi, All Things Grow], I have been thinking about it for a long time but still can't figure it out."

"This is simple. It means to use the vital energy to pass through the Yaoyang Pass, nourish the blood vessels, and transform them into essence."

"No, no, this is definitely not what An Gongfeng meant. According to my understanding, this Yangguan must be the knee Yangguan."

Ning Yan suddenly became anxious:

"How could it be Xiyangguan? Xiyangguan doesn't generate essence!"

"Who said that Xiyangguan can't be transformed into essence?"

Zhao Ming shook the book and said confidently:
"An Gongfeng is a scholar, maybe he can stimulate this acupuncture point to produce essence!"

"Impossible! Absolutely impossible!"

"You are not An Gongfeng, what do you know?"

“Fuck you—!”

With a crisp "creak", the sound of a door opening nearby immediately attracted the attention of the two.

At first glance, I saw Meng Kun walking out of the house holding a large wooden basin, with a sad face.

After seeing this, Ning Yan quickly asked:
"Brother Meng, has Master finished his retreat?"

"not yet."

Meng Kun raised the large wooden basin in his hand:
"I just brought food to Master."

"so much?"

Ning Yan was surprised.

Meng Kun sighed:
"This time we sent a full 300 kilograms."

"Since Master went into seclusion, his craving for meat has increased."

"I only weighed 100 kilograms a few days ago, but now I weigh 300 kilograms. If I keep eating like this..."

"Is there not enough meat stored in the sect?"

Zhao Ming asked:

"If it's not enough, come to my house and get some."

"There will definitely be enough meat."

Meng Kun said worriedly:
"I'm just worried that Master will get sick from eating so much."

"Brother Meng, just relax."

Ning Yan smiled and said:
"Master is a hot-tempered person after all, how can he just let himself get hurt?
In my opinion, he must have made further progress in his cultivation, so he needs to consume so much animal meat.

After I come out of seclusion, maybe my master's realm can be further improved!"

"If that's the case, that would be great."

Meng Kun smiled bitterly and shook his head, then took the wooden basin and went to wash.

Ning Yan glanced at the closed door and realized that he might not be able to ask his master for advice on body training.

"It seems that it will all come down to points in the end."

"Over 600 points, we have to hurry."

……

The place where the ghost face vine grows.

In front of a large rock nearby, Nangong Lie was chewing on a stone heart fruit, swallowing the juice that stung his throat with great effort.

With a "pop", a half-eaten stone heart fruit suddenly fell to the ground, accompanied by a cursing voice:
"We've been waiting for so many days and all the dry food is gone. How long do we have to wait for that guy?!"

A junior fellow student complained out loud, and the other people around him also had unhappy expressions.

They have been waiting here for too long.

I thought that the kid would come here soon to pick the ghost face vine to practice after getting the "Thousand Faces and Ten Thousand Incarnations".

To this end, they set an extremely sinister trap and waited for the other party to fall into the trap.

As a result, after waiting for more than half a month, the other party did not even show up.

They were so tired that they had to eat all their dry food and had to pick those unpalatable stone-heart fruits.

It was so painful to eat the unpalatable fruit while waiting unwillingly.

Many people even thought about giving up revenge and just walking away.

But when they think about the effort they have spent here, they feel extremely unwilling to give up.

All of a sudden, we spent a lot of time here.

The people around him kept complaining. Nangong Lie finished eating the whole stone heart fruit, then wiped his mouth with a leaf and said slowly:

"I thought about it and decided to leave two people here to guard the place, and the rest will go with me to Qingcang to find some powerful medicine to absorb.

We will then rotate them, so that everyone can use the power of the elixir to improve their practice, while not having to worry about the other party escaping our trap.

Judging from our arrangement here, even two people are enough to trap him."

Upon hearing this proposal, the fellow apprentices' eyes suddenly lit up:
"Elder brother said it well!"

"This method is reliable!"

"Just follow this!"

……

Everyone made a plan and immediately prepared to implement it.

They've been stuck here for too long.

In order to be fair, Nangong Lie will lead the trip to Qingcang, and the remaining two places will be decided by drawing lots.

Just as a few people were splitting a piece of stone and preparing to draw lots, there was a noise suddenly heard nearby.

Nangong Lie sensed something was wrong, and his face immediately showed ecstasy:

"The rabbit is coming! Shut up!"

Everyone hid, held their breath, and waited for the prey to be hooked.

They have waited too long.

At this moment, even Nangong Lie, who was the calmest person, couldn't help but get excited.

Then, under everyone's gaze, bursts of intense noises came from the dense bushes in front that were more than a person tall.

The movement was getting closer.

Getting closer.

Finally, it stopped suddenly.

Just when they thought something went wrong.

The next second, more than a dozen cigarette bombs were suddenly thrown out from the bushes, falling like a sudden rain, causing a burst of sharp explosions, and thick smoke filled the entire area in an instant.

Bursts of coughing continued.

Tang Junwen lifted the bushes, looked at the figure coughing violently in the smoke, and sneered:

"All the stone heart fruits nearby have been picked. Sure enough, there are a lot of people hiding here!"

"All disciples, get ready, shoot!"

The arrows rained down like a torrential rain, instantly triggering the traps set in the valley.

Suddenly the whole place was in chaos and screams were heard continuously.

……

Half a minute later, Nangong Lie, along with his two wounded fellow apprentices, escaped from the place where the ghost-faced vine grew in a very embarrassed manner.

Looking at the large cloud of smoke that had not yet dissipated behind them, and the two fellow disciples who died in it, the three of them gnashed their teeth in hatred.

"Let's go to Qingcang first!"

Nangong Lie said fiercely:

"I have memorized these people's appearances!"

"When we get to Qingcang and take all the elixirs for practicing the 'Yan Yang Jin', we will definitely make them pay for their blood debt with blood!!"

(End of this chapter)