After a hundred years of ringing the bell, I became the ancestor of the sect

Chapter 5 Internal Breath
The life of ringing the clock is not boring.

Practice boxing every day to enhance your qi and feel fulfilled and happy.

A few more days passed.

After ringing the bell, Li Qian practiced sword-stabbing punches. As his punches thrust out like sword stabs, his muscles, bones and internal organs were all vibrating.

Suddenly, Li Qian felt that the ball of energy that had been boiling in his abdomen at the navel position suddenly moved a little, as if it was caused by the power of his fist.

He perked up, adjusted his breathing suddenly, and tried his best to mobilize the energy.

Gradually, the sense of movement became stronger.

Guided by the breathing movements of the sword and jab, the blood and qi balls slowly moved.

It was very slow at first, as if someone was pulling a cart, and it was very heavy.

But slowly, the movement of the air mass became faster and lighter.

He knew that this was the energy sensation moving, its characteristics gradually changing and transforming into internal breath.

As for the feeling of Qi, it is driven by the body's instinct.

Internal breath is something that allows people to actively control its movement.

As for the principles behind it, we can only ask the ancestors who created these martial arts.

After a set of boxing moves, Li Qian felt his whole body burning hot. After he retracted his fists, he opened his mouth and exhaled, as if a stream of high-temperature steam was bursting out of his mouth.

This is the body energy generated by the operation of internal breath.

As he exhaled, Li Qian suddenly felt tired.

Moreover, the rumbling in my stomach actually gave me a strong feeling of hunger, as if I could eat an entire cow.

This is not common.

This means that after he entered the state of inner breath, practicing boxing consumed more of his body's energy and blood.

He summoned the system interface.

Host: Li Qian.

Cultivation: Foundation Building (internal breath).

Sacrificial instrument: Chen bell (57/100).

Martial arts: sword, stabbing and punching (minor success).

A satisfied smile appeared on Li Qian's face.

Just as he returned to the bell tower and was about to find something to eat to fill his stomach, Elder Song walked in, glanced at Li Qian, and immediately asked in surprise, "Have you entered the inner breath?"

"Yes, Mr. Song, how did you figure that out?"

Li Qian nodded and said.

"You look pale now. I can tell at a glance that it's because your body consumed too much Qi and blood when your Qi sense was transformed into internal Qi."

Mr. Song said.

That is to say, Li Qian eats medicinal food every day, so his body is strong enough. If an ordinary person were to break through his internal energy, his qi and blood would probably be depleted, affecting the foundation of his body.

He immediately went to his room, opened a box and took out a small box.

"Eat this."

Old Song took out the exotic beast jerky and handed it to Li Qian.

"Mr. Song, this is too precious."

Li Qian quickly shook his head and said.

He still had some self-awareness. He had no relatives or friends with Old Song, and normally the old man had already taken good care of him.

"I originally brought it for you. It would be a waste for me to eat it at my age. Besides, this exotic beast jerky tastes much worse than the medicinal beast jerky."

Mr. Song chuckled.

After spending some time together, he still had a very good impression of Li Qian.

Unlike the menial disciples who came before, who were impatient and eager for quick success.

Moreover, he has a good talent in martial arts.

He felt that as long as he kept working hard and maintained a positive attitude, he would have a good chance of escaping the status of a menial disciple and becoming a formal disciple of the Divine Sword Sect.

Therefore, he was willing to help. Li Qian was deeply moved.

When he traveled to this world, he was alone and helpless. He worked hard to take the test and became a menial disciple of the Divine Sword Sect.

The suffering I endured in just a few months was much more than in my entire previous life.

"Eat quickly. Your internal energy is just beginning to take shape. This is a critical moment when you need to strengthen your energy and blood."

Mr. Song said again.

"Thank you, Mr. Song."

Li Qian quickly thanked him.

He is a grateful person, and he remembers Mr. Song's kindness.

Exotic animal jerky is indeed unpalatable.

It's very dry and hard, and it hurts your teeth to chew it.

After finishing a piece of exotic beast jerky, Li Qian actually felt his abdomen was bloated, as if he had eaten too much.

"Practice sword punches now and digest the beast jerky as soon as possible within three days. The faster the better, which means better absorption and faster growth of your internal energy."

Mr. Song reminded.

Li Qian nodded, and immediately returned to the clock tower to continue practicing sword jabs.

Take a break after practicing, and practice again after taking a break, and you will naturally not forget to ring the bell.

Moreover, it is more effective to practice sword jabs after the bell rings.

I have to say that the meat jerky of this strange beast is really extraordinary. His internal energy is growing at a speed visible to the naked eye.

By the time the last bell of the day rang at Youshi, Li Qian had basically digested the exotic beast jerky.

The feeling of fullness completely disappeared, and instead there was a little bit of hunger.

His internal energy has grown more than ten times stronger and is no longer the trickling stream it once was.

When Mr. Song saw that Li Qian could actually finish his dinner, he was very surprised.

Li Qian had not eaten lunch or dinner before.

A piece of exotic beast jerky can sustain Li Qian for two or three days, even if he keeps practicing boxing to aid digestion.

"You digested the exotic beast jerky so quickly?"

Mr. Song asked.

Li Qian nodded.

"Tsk tsk, when I ate my first piece of exotic beast meat, I had already developed internal energy, and it took me half a day to digest it. You have only just developed your internal energy, and you digested the exotic beast meat so quickly. It seems that your body's digestive function is different from that of ordinary people. This is a very good innate condition for people who practice martial arts."

Mr. Song said in amazement.

Li Qian has a good talent for martial arts, and his body's digestive function is very strong. As long as he practices step by step, he will definitely achieve something in martial arts in the future.

Li Qian knew his situation. The reason why he digested so quickly was because the sound of the clock ringing could stimulate the body's gastrointestinal digestion and promote the growth of internal energy.

For the next period of time, he rang the bell every day, and under the stimulation of the bell sound, he made rapid progress in the cultivation of inner breath.

Old Song was more concerned about Li Qian's martial arts training. When preparing three meals a day, he added a lot of medicinal food to meet Li Qian's training needs.

He has now trained Li Qian as a future official disciple of the Divine Sword Sect.

He struggled for this goal all his life, but ultimately failed, which he regretted.

And just like that, another month passed.

Old Song actually found a way to get another piece of exotic beast jerky and let Li Qian eat it.

He also said that he would find a way to get a piece of exotic animal jerky every month.

In the words of Mr. Song, Li Qian is now in the stage of laying the foundation. If he cannot eat better, it will have a great impact on his future martial arts path.

It is said that the formal disciples of the Divine Sword Sect, in addition to the basic medicinal food, are given a certain amount of exotic beast jerky every month.

Menial disciples do not receive any such welfare benefits.

Elder Song wanted to make up for this gap so that Li Qian’s gap with the formal disciples would not be too far apart during his time as a menial disciple.

Li Qian gradually realized this and worked even harder, not wanting to let Mr. Song down.

(End of this chapter)