The end of Gaowu: Becoming stronger from not practicing

Chapter 79: Golden Sand Body Tempering Method

My second uncle and his family were finally able to move into the inner ring city.

The relevant persons in charge of the seven galaxy alliances will be in place within seven days.

Zhang Lingfeng no longer felt any pressure in his heart, so it was easier for him to practice lying down. He played the game for the whole day. That night, when Zhang Lei came back from the large radiation area, Zhang Lingfeng wanted to tell him about moving into the inner ring city, but after thinking it over, he decided to give them a surprise after everything was settled.

The next day, Zhang Lingfeng arrived at No. 9 Middle School on time.

After finishing his training supplement, Wang Dashan came to the training room. Wang Dashan was already used to Zhang Lingfeng's temperament and did not wait in the training room early in the morning. Instead, he deliberately came ten minutes late to let Zhang Lingfeng taste the feeling of waiting for others. As a result, when he walked into the training room and saw Zhang Lingfeng catching up on sleep, he was so angry that he almost kicked Zhang Lingfeng awake.

"Physical fitness is a vital strength for a Yuan warrior. Only with a strong physical fitness can one awaken more power from the body, thus surpassing the Yuan warrior and becoming a Dharma warrior."

"Your combat power has improved by leaps and bounds during this period, but your physical fitness has obviously lagged behind. Even if Starry Sky University makes an exception and signs a double S-level contract with you, if your physical fitness cannot be improved, it will be difficult for you to achieve higher achievements, and you may not even be able to become a Dharma-phase warrior."

"Teacher Huang previously asserted that your combat power limit is around 30.0, and this is not an exaggeration."

"So before you leave No. 9 Middle School and go to Starry Sky University, I will do my best to teach you how to practice breathing techniques and help you improve your physical fitness. If necessary, I will also teach you how to train your body."

Wang Dashan said continuously.

Zhang Lingfeng defeated Kang Ning yesterday, and also defeated Zhuge Hou's student Wu Feiyu, which made Wang Dashan realize that when teaching students like Zhang Lingfeng, he had to proceed step by step and not rush things.

It is best to get Zhang Lingfeng's recognition first and not be rejected by Zhang Lingfeng. At the same time, the teaching content should be relaxed at the beginning, and then the level and intensity should be gradually improved.

If we increase the value and difficulty of Zhang Lingfeng from the beginning, it will only backfire.

"Thank you principal."

Zhang Lingfeng was full of gratitude, knowing in his heart that Wang Dashan was doing this for his own good.

"Practice the Tidal Breathing Technique. Let me see what level you have reached in practicing this breathing technique."

"skilled?"

"How can it be just proficiency level?"

"How can you improve your physical fitness?"

"How did you awaken your Qi sense?"

"Forget it. I'll just teach you the body-refining method directly! When you have mastered the tidal breathing method, I will teach you a more advanced breathing method."

Wang Dashan was a little overwhelmed.

He originally thought that Zhang Lingfeng had awakened eleven qi senses, his physical fitness had reached above 1.2, and his tidal breathing method had at least reached the great success or even the perfect level.

Unexpectedly, it was only at the proficient level.

I don't know how he managed to awaken the eleven Qi senses and bring his physical fitness to 1.2. Is it just relying purely on the supplement of cultivation resources and the transformation of skills to drive the changes in his body?
"The so-called method of body training is to use special breathing to drive the blood throughout the body, repeatedly tempering the internal organs, and even the flesh, blood, and bones, so that the body can evolve and continuously improve physical quality."

"My body-refining method is called the Golden Sand Body Tempering Method. It allows the Qi and blood to flow through the body like sand, tempering the body over and over again."

"It is the most basic and effective method of body tempering among the seven major cultivation systems formulated by the Seven Star System Alliance."

"Now, please read the essentials of the Golden Sand Body Tempering Method. I will teach you how to practice it later."

Wang Dashan took a paper book on body tempering and showed it to Zhang Lingfeng.

Zhang Lingfeng's hands were shaking.

Letting the blood flow through the body like sand, tempering the body over and over again, this sounds like self-abuse.

Sure enough, after reading the above explanation and related key points, Zhang Lingfeng looked pale. He didn't know which pervert came up with this Golden Sand Body Tempering Method.

It is clearly stated above that the Golden Sand Body Tempering Method will only work when the body is burning like flames, the whole body is hot, the mouth is dry, and the pain is unbearable.

As a person with the destiny of lying flat, it is obviously impossible for him to endure this kind of pain. If he follows Wang Dashan to practice, how can he obtain the lying flat value in the future?

"Okay, let's start now." Wang Dashan brought two large boxes of nutrient water and prepared two bottles of nutrient solution.

The Golden Sand Body Tempering Method would seriously deplete Qi and blood. Without adequate nutritional supplements, it would only be counterproductive. For safety reasons, he personally prepared two bottles of nutrient solution for Zhang Lingfeng.

At the same time, he was full of expectations, thinking that according to Zhang Lingfeng's talent for cultivation, he might be able to get started with the Golden Sand Body Tempering Method in one day, become proficient in two days, and even master it in three days.

Therefore, sufficient cultivation resources were prepared in advance.

"Principal, can I drink some nutritious water first?"

Zhang Lingfeng tried.

"can."

Wang Dashan knew that Zhang Lingfeng had rejected the Jinsha Body Tempering Method after reading its content. However, the Body Tempering Method could effectively improve Zhang Lingfeng's physical fitness, ensuring that Zhang Lingfeng would achieve good results, and even have the hope of competing with the proud children of the Inner Ring City in the final exam. So today, no matter what, Wang Dashan had to watch Zhang Lingfeng learn the Body Tempering Method.

Just in case.

He had locked the doors and windows to prevent Zhang Lingfeng from running out suddenly if he couldn't stand the torture.

Zhang Lingfeng then drank three bottles of nutrient water in a row. When he was about to drink the fourth bottle, the nutrient water was taken away by Wang Dashan.

"Start practicing!"

Wang Dashan has a friendly smile.

Zhang Lingfeng had no choice but to do as he was told, but his breathing was intermittent and he didn't seem to be cooperating at all. When he felt the slightest pain, he howled like a ghost and even rolled on the ground.

"How can you improve your physical fitness like this?"

Wang Dashan had already anticipated that this kind of scene might occur, so he asked in a serious but graceful tone, showing enough patience to fight Zhang Lingfeng to the end.

Zhang Lingfeng had no choice but to practice for a while and take a break to make sure he could earn the lying down points.

A day passed quickly.

"Principal, I'm going back first."

"it is good……"

Wang Dashan watched Zhang Lingfeng get on the floating nuclear power car and disappear at the school gate. He turned his head and looked at the nutrient water bottles on the ground. He felt as if he had punched cotton.

"Principal, how is Zhang Lingfeng's training going?"

Yang Liru and Hong Lixin were both very concerned about Zhang Lingfeng's cultivation status, so they came over and asked.

"He can't adapt yet."

Wang Dashan held his forehead and said.

Then he briefly summarized what happened today.

"The principal is too focused on Zhang Lingfeng. How about this? Let Zhang Lingfeng practice the Body Tempering Method with the students in the Elite Class tomorrow. Through the atmosphere, perhaps he will be able to practice seriously."

Hong Lixin Dao.

"He will continue to be lazy, but the effect will be better than if he practices alone."

Yang Liru has a deep understanding of this.

"No, I want to see how long he can keep doing this."

Wang Dashan doesn’t have that much nutritious water for the students in the elite class to drink.

(End of this chapter)