close agent

The next day, before six o'clock.

Xia Bing took her big black and waited at the gate of the secret service base with a long whip in his hand.

In her opinion, after yesterday's hard training with super physical fitness, today Yan Xiaokai and the other four must all have weak hands and feet, sore backs and backs, as if they have lost energy because of too much masturbation.

This is a very simple truth, for example, if you drink too much, your head will hurt, if you eat too much, your stomach will hurt, and if you drink too much, your stomach will hurt.

However, when the four of them arrived on time, she was disappointed.Because she didn't see them looking downcast and gloomy, but they were all in high spirits and full of energy, exactly the same as when they came yesterday.

Especially Yan Xiaokai, this bastard actually smiled lightly, looking at himself complacently, as if saying: Do you think you are very good?Do you think you are very capable?Look, what's going on now, sir, I'm getting hard again.

Xia Bing was very depressed on the spot, and also very puzzled, how did they recover so quickly?

But when I think about it again, I feel that I am an idiot. Although the skills of these four people are not as good as my own, they also have internal skills. Although they are still far from the top level, yesterday's training did not cause them any internal injuries. It's just muscle fatigue.

Go back and relax your muscles properly, and then do exercises to adjust your breath, and naturally nothing will happen.

Thinking of this, her heart turned cold, and her expressionless face stinks like a piece of dog shit. Not only did the training plan not change, but it even got worse.

The four of them had just entered the base, and before they could gain a firm footing, she had already ordered: "Get ready now, the [-]-kilometer cross-country long-distance race will start immediately!"

With an order, the training assistants hurried up to put on leggings and backpacks for them, and distributed prop guns.

The four of them didn't take it seriously, because with yesterday's experience, they were already mentally prepared.

There are some things, just like Xia Bing's sister Xia Yu said, once born, twice acquainted, three times will be very comfortable.

Although Yan Xiaokai was still the last one after this training session, and it still took more than an hour to finish the [-] kilometers, but he didn't feel as strenuous as yesterday.

Although this has something to do with his original super adaptability, it is also related to the two times in the hospital to wash the reborn potion, but the most important thing is the Wu Shang mental method he practiced.

Don't look at this kind of inner strength mentality, he has only started to practice for two days, but he already has the foundation of inner strength, coupled with the ability to comprehend beyond the strong, the skill naturally improves by leaps and bounds.

After two nights of training, the newly derived aura in the body is already obvious. Although it can't start to merge with the aura like Wanyanyu's, it has already formed a Qi chakra around the dantian.

When Yan Xiaokai started to consume his inner Qi today, this Qi chakra actually played its role first, acting as a pioneer, like a protective film, after it disappeared and exhausted, it began to consume his own energy. Inner Qi.

Although the protective film didn't last long, only less than ten minutes, but for Yan Xiaokai who was undergoing hard training, it was like sending carbon in the snow, adding a powerful boost.

So this time, after Yan Xiaokai ran the full distance, not only did he not fall down, but he was also nearly ten minutes faster than yesterday.

When the time was over, Xia Bing looked at the numbers on the timer. Although his expression was as indifferent as before, he was very surprised in his heart.

Is this guy having a bloody fight today?

Why did it become so violent all of a sudden?

However, for Xia Bing, this is tantamount to playing in his arms.

Although Xia Bing is a woman with a very different personality, her expectations for men are no different from ordinary women!

She is not afraid of men being fierce, what she is afraid of is that men are not fierce enough.

Therefore, after this round of long-distance running, she didn't bother to do any fancy things like horizontal and parallel bar push-ups or obstacle running, and directly performed armed swimming for them.

The so-called armed swimming refers to swimming across rivers, rivers and seas by a single person or in a team carrying weapons and equipment.Breaststroke and sidestroke are mainly used to maintain body balance, observe the movement of the water surface, and make the swimming noise as small as possible. If necessary, floaters such as air bags, bamboo tubes, and rafts can be used to swim in.

"One hour of rest time, after that, run to the Dongjiang River for an armed swim across the river.

Hearing Xia Bing's second order, the faces of the four of them changed drastically.

The Dongjiang River seems to be calm, but there are three feet of waves with no wind, and the dark tide below is raging. Not to mention such a cloudy day, even in normal times, no one dares to cross the river with bare hands.

What is especially frightening is that there was a heavy rain last night. At this time, the river water was twice as high as usual. .

This kind of training is undoubtedly cruel, especially when the energy is basically exhausted after running for [-] kilometers, it is even more inhumane.

Not to mention Yan Xiaokai and the others, even those training assistants who have served countless newcomers in training, are trembling with fear. Xia Bing's training method is definitely the most indifferent in their professional training assistant career. , the cruelest and most inhumane, none of them.

When Shangguan Yunchen heard this order, he didn't care whether he would be whipped, and immediately protested, "Instructor Xia, are you forcing us to die!"

Shangguan Wusu also followed suit: "Yes, how is it possible to cross the river in such weather?"

Yan Xiaokai didn't speak, just looked at Xia Bing indifferently like Wan Yanyu.

Xia Bing completely ignored their protests and just raised the watch in his hand, "There are 57 minutes and 26 seconds left for the break!"

The four of them looked at each other a few times, but they stopped talking and sat cross-legged with their legs crossed.

Although they hated Xia Bing's cruelty and cruelty, they obviously had no choice now. Now that they had come and started, the only way was to go all the way to the dark.

Backing off halfway is definitely not their character.

Seeing their strange state, a group of training assistants wondered, what are they doing?At such a time, can you still calm down and meditate?

Xia Bing didn't find it strange at all, because she knew very well that they were trying to restore their energy to the best state in the shortest possible time.

A precious hour of rest, fleeting.

When the four of them opened their eyes, although they each breathed a sigh of relief, they felt a little nervous in the face of the next challenge.

When they ran to the Dongjiang River and saw the high water level in the river, or the muddy yellow muddy water, their faces turned pale.

Shangguan Yunchen said with a sad face: "Brother, why do I feel that we are not training, but committing suicide by jumping into the river collectively!"

Shangguan Wusu also trembled in his heart: "This kind of training is really too 2b!"

Yan Xiao smiled wryly, "Life is like learning to write, and it often starts with 2b."

Wan Yanyu has always been very quiet, but this time she answered: "But among all the pencils, only 2b is the most open-minded."

Three people: "..."

Seeing that the training assistants had equipped them with armed equipment and safety ropes, Xia Bing shouted coldly: "Stop talking nonsense, put them all in the water!"

Shangguan Yunchen asked weakly: "Instructor Xia, can we not go down? I would rather run another [-] kilometers instead of crossing the river at this time!"

"Crack!", and the answer was a whip.

Shangguan Yunchen looked at him resentfully, and could only jump into the river with a self-propelled "crack".

Followed by Shangguan Wusu and Wanyanyu all jumped into the river.

Seeing Yan Xiaokai who was still sleepwalking there as if staring at the river in a daze, Xia Bing shouted angrily: "Yan Xiaokai, what are you doing?"

Yan Xiaokai came back to his senses, and said weakly: "Sister Xia Bing, my uncle is here, and I can't go into the water today!"

"Pow!" The training assistants behind burst into laughter.

Xia Bing's face became even darker, and he whipped at him with a whip, you come to uncle?The old lady is the real aunt!After being fucked by you, I haven't stopped!

But Yan Xiaokai saw the long whip coming, and immediately did a backflip, and plunged into the water gorgeously. His crisp and neat posture was no less than that of a national first-class diver.

If it wasn't for Xia Bing's cruelty and inhumanity, those training assistants would really applaud.

As soon as Yan Xiaokai floated up from the water, he immediately turned around and raised his middle finger at Xia Bing!

"Looking for death!" Xia Bing was provoked all of a sudden, cursed angrily, raised the whip in his hand, and whipped towards him.

Yan Xiaokai did not dodge or dodge, even stepping on the water with arms crossed, looking at her with an indifferent sneer.

At this time, the two of them stepped up and down, and the distance between them was five, six, seven or eight meters. Her whip was at most three or four meters long, so how could it be possible to hit him.

Finding that the whip was beyond his reach, Xia Bing stomped his feet in anger, and Dahei also roared and screamed in coordination.

Amidst the yelling and cursing of one person and one dog, the four of them began to swim slowly towards the opposite bank.

When they first swam out of the bank, the four of them didn't feel anything, but as they got closer to the river, the river became more and more turbulent, and it became more and more difficult for the four of them to control their bodies, and they kept hitting You have to float down, not to mention moving forward, it is very difficult to get your body out of the water.

Xia Bing and a group of training assistants have also boarded three speedboats respectively, following closely on the left and right.

Although Xia Bing wanted to force out their potential to the greatest extent, he didn't want to kill them, especially Yan Xiaokai, if he died, how would she avenge her?

However, in such a bad weather, it is really not ordinary to carry out such training, because there may be heavy rain in the sky covered with dark clouds at any time, the river may burst at any time, and Yan Xiaokai may disappear in the sky at any time. on the river.

However, Yan Xiaokai was lucky, although the sky was cloudy, but it didn't rain.

At the same time, Yan Xiaokai and the others were also unlucky. Although it wasn't raining, the wind suddenly blew up.

The wind blew violently, and the river immediately became choppy. When a huge wave hit, an accident finally happened. Shangguan Wusu suddenly disappeared in the waves...

－－－－－－－

Thank you book friends for your monthly tickets, and thank you liuhuwei for your generous reward.