Don't talk nonsense, this is the Emperor's Banner

Chapter 18 Exercise (asking for monthly ticket)

"Then do you know the current address of your ex-wife and daughter?"

Lawrence Lu shook his head and said, "We haven't been in touch for many years. I don't know where they went."

Shen Siyuan: ...

"You're making it very difficult for me." Shen Siyuan was speechless.

"Besides, how do you want me to help you? Tell your daughter that your son is not your biological son, and let her sue your son for your inheritance?"

Upon hearing this, Lu Guanchang fell silent, and at this moment, the disgusting tumors on his face were slowly disappearing, revealing a kind face. This surprised Shen Siyuan and he didn't understand why this was happening.

This is very different from the ghosts in the wilderness.

Although appearances are determined by the mind, the wilderness is filled with spiritual energy from heaven and earth. Although these ghosts do not understand the ways of cultivation, they instinctively devour the spiritual energy from heaven and earth, so they can maintain their human form.

But in modern cities, there is no spiritual energy at all. How can Lu Guanchang return to his true self?

Shen Siyuan thought about it for a while, and then got an answer? Because of his daughter.

Appearance is determined by the heart. He returned to his original kind appearance because he thought of his daughter? This is amazing.

"I...I want to meet my daughter. There are some things that I need to explain to her clearly. As for whether she is willing to take back what belongs to her, it depends on her." Lu Guanchang said.

"That's easy, but I don't know your daughter's current address, so there's nothing I can do."

"As long as you agree, sir, I will go find them myself. It is much more convenient for me now." Lu Guanchang said with a smile.

At this time, the tumors on his face grew again.

"Why didn't you look for them before?"

Lu Guanchang sighed but did not explain.

Shen Siyuan did not continue to ask, but said: "Okay, when you find them, come find me again."

"Thank you, Mr. Shen."

Lu Guanchang bowed to Shen Siyuan, then turned and left.

Looking at Lu Guanchang's departing back, Shen Siyuan always felt that he was hiding something.

However, Shen Siyuan did not think much about it. He decided to wait until he found his wife and daughter and absorb them into the Ten Thousand Souls Banner. This way, he would not be afraid of being deceived by the other party.

Shen Siyuan gave himself a thumbs up for his cleverness, then turned and walked towards the supermarket near the community.

He couldn't give up practicing and do nothing just because he hadn't opened the space inside the Ten Thousand Souls Banner and taken out the treasures stored inside. Shen Siyuan decided to train on his own first.

The consumption of "Eighteen Phases of a Great Arhat" is very high, so Shen Siyuan needs to buy some high-calorie and high-protein snacks to stock up.

After shopping and returning home, Shen Siyuan took out the yoga mat he bought online, took off his shirt and trousers, and only wore a pair of shorts.

Shen Siyuan's figure is not very good. When he was in school, his abdominal muscles were vaguely visible, but since he started working, not only has he been sitting for a long time, but he has also lacked exercise for a long time. Let alone abdominal muscles, his belly is vaguely visible.

However, Shen Siyuan has very fair and delicate skin. He is born that way. Unlike other boys, he does not have long and black hair.

Shen Siyuan stood on the yoga mat and slowly assumed the first pose as recorded in the Eighteen Phases.

But he was seen twisting his body, stretching his shins, and posing in a weird posture.

At first I didn't think it was a big deal, but after a few breaths, I felt as if all the bones in my body were twisted, my muscles and bones were painfully being torn, and beads of sweat the size of beans gradually began to appear on my forehead.

At this stage, most people would probably choose to give up directly, but if that were the case, then this first phase would have been in vain.

So I had to grit my teeth and persevere. Gradually, sweat began to gather like small streams, flowing down my body and soaking large areas of the yoga mat.

At this time, a burning sensation started from the dantian and slowly spread to the whole body.

At this time, the whole person's senses seemed to be magnified, and there was pain all over the body. The tremendous pain made the consciousness seem to begin to become blurred.

Shen Siyuan gritted his teeth and persisted, even using meditation to relieve the pain. This method was really effective.

But soon, Shen Siyuan was devoured by the huge hunger, and his body felt weak. At this point, Shen Siyuan hurriedly stopped. Then, enduring the pain all over his body, he trembled and picked up the water and food that had been prepared beside him, and swallowed them in big gulps.

At this time, the body seems to have not eaten for several days and is extremely hungry. The stomach and intestines move rapidly, digesting the food swallowed and accelerating the body's recovery.

My body recovered quickly and all the aches and pains were gone, as if everything that had just happened was just a dream.

So Shen Siyuan started exercising again and repeated the process.

It is so troublesome without natural resources and treasures.

"Sweet potato pot, what are you doing?"

Doudou lay on the ground, sticking out his little butt, looking at Shen Siyuan curiously.

Shen Siyuan did not answer him because he could no longer speak.

Seeing that Shen Siyuan didn't say anything, Doudou imitated him and struck the same posture. However, she had no physical body, so such exercise was of no use to her at all. She also didn't feel the pain of pulling her muscles and bones. She just felt it was fun.

Shen Siyuan stopped breathing heavily, then picked up the food next to him and started eating again.

Doudou asked worriedly, "Fanshu Guoguo~, are you sick? If you are sick, you should go see a doctor."

When the little guy saw Shen Siyuan's painful look, he thought he was sick.

Shen Siyuan, who had recovered, finally said, "I'm not sick, I'm exercising."

"Exercise? Why do you need to exercise? I see you look very uncomfortable." Doudou asked in some confusion.

"To become stronger." Shen Siyuan said.

Doudou looked thoughtful when he heard this, then he stared, frowned, bared his teeth, and made a painful expression.

"What are you doing?" Shen Siyuan was amused by her weird little appearance.

"I'm exercising and I want to become stronger," said Doudou.

Shen Siyuan almost spit out the water in his mouth when he heard this.

"You can become stronger like this?"

"Otherwise, the more uncomfortable you are, the stronger you will be."

Shen Siyuan suddenly felt that what she said seemed to make sense.

"Why are you back so soon?"

"It's not fun outside, Guoguo~, I want to watch cartoons."

Doudou looked around the room and sighed deeply.

"What's wrong? Why are you sighing?"

"Sweet Potato Guoguo~, you are so poor that you don't even have a TV at home." Doudou said.

Shen Siyuan: ...

There was indeed no TV in Shen Siyuan's small apartment, but he still let Doudou watch cartoons because he had a computer.

While watching cartoons for Doudou, Shen Siyuan went to the bathroom to take a shower.

His entire body was soaked with sweat several times over, and there was an unpleasant smell all over his body. He even took his yoga mat to the bathroom and rinsed it with water.

However, the effect of exercise is very good, and the muscles all over the body seem to be tighter.

When Shen Siyuan came out of the bathroom, he saw a figure flash by in the room.

Shen Siyuan looked at Doudou, who was sitting on a chair, watching cartoons with a silly grin on his face.

It seems that there is "someone" following the little guy back.

(End of this chapter)