Reverse Taoist Records

In the blink of an eye, two days have passed. During these two days, Xuan Zhan traveled the entire Songshan Mountain, expelled the wind and dust in his heart, and raised his energy to the peak!

On the third day, he slowly walked into the Sutra Pavilion, because the abbot of Shaolin Temple told him that everyone turned a blind eye to the act of declaring war, allowing him to come in and out at will!

"The combination of Zen and martial arts..." Xuan Zhan looked at a book in his hand and read slowly, "Chan and martial arts have the same origin, and the magic fist is one! Zen is the master of martial arts, and martial arts is used for Zen. Using Zen as martial arts, you can cultivate both body and mind... ..."

"If you don't feel chaotic in your heart, it's settled, and if you don't look outside, it's Zen..." Xuan Zhan silently read a book in his hand. After an unknown amount of time, Xuan Zhan slowly closed the book and sighed. He understands everything, but... when he understands, he has already embarked on the road of cultivation!

He never thought that in this vast universe, in a closed mortal world, there is such a broad and profound concept of martial arts!The purpose of internal and external cultivation, the work of physical and mental cultivation!

After continuing to look through it, Xuan Zhan suddenly caught a glimpse of the mystery of Shaolin Kungfu. This Shaolin Kungfu has fully integrated some mysterious principles such as the balance of yin and yang, the succession of hardness and softness, and the unity of man and nature!Moreover, the routines of this kung fu are all connected to each other, and the routines are definitely not isolated, and they actually take care of each other!

"There are 708 sets of Shaolin Kungfu routines handed down from the former Shaolin Temple, including 552 sets of boxing and equipment, and 72 stunts, 156 sets of various kung fu methods such as grasping, fighting, unloading, acupuncture, and Qigong. It has been handed down now. There are more than 200 sets of Shaolin Kungfu routines, including more than 100 sets of boxing, more than 80 sets of equipment, and more than dozens of other exercises such as pairing exercises..." Xuan Zhan looked at the introduction to Shaolin Kungfu in this book in surprise, and the feeling in his heart Surprise is rare, he never imagined that there are so many kung fu routines in Shaolin Temple...

"The saying that martial arts in the world come from Shaolin is true!" Xuan Zhan sighed and said silently.

Today's Shaolin Temple has been divided into four major sects. When the war was declared and the war was transferred to the world, I had heard about it. They also had considerable attainments in the Shaolin Kung Fu of the other three sects. Come in great variety...

“单练和对练两种﹐单练有小洪拳 2路﹑大洪拳12路﹑罗汉拳3路﹑老洪拳1路﹑炮拳 3路﹑长拳2路﹑梅花拳2路﹑朝阳拳1路﹑通背4路﹑长护心意门 1路﹑七星拳2路﹑关东拳2路﹑青龙出海拳2路﹑扩身流星拳1路﹑龙虎豹蛇鹤拳各1路等几十路；对练的有**拳6路等……”宣战惊喜的看着这一幕幕的功夫简介，心中着实欢喜，这拳法的介绍之繁多，可谓是天下独此一家！

"No wonder it is called 'Southern Fist and Northern Leg'!" Xuan Zhan murmured to himself, this Songshan is correctly divided, and it is indeed one of the Southern Fist, and the Northern Leg, when he switched to many schools, he also learned it. A lot, a lot of harvest!

The so-called boxing refers to the generalization of palm and boxing!

There is clear dew in the morning, and dusk in the evening. In the blink of an eye, seven days have passed since the declaration of war in this Sutra Pavilion!During these seven days, Xuan Zhan did not start to learn the routines in the book, but had a systematic understanding of Shaolin Temple's exercises!He didn't dare to generalize, only when he understood everything thoroughly, he would start to practice...

There are more than ten thousand volumes of books in this Sutra Pavilion, Rao Xuanzhan has a strong memory, ten lines at a glance!When he finished reading it, half a year had passed... In half a year, he had completely spent it in reading...

After he finished reading all the books here, he went back to meditate for half a month, and at the moment when he was recuperating to the fullest, he declared war and began to practice some selected exercises. Need to practice, such as Iron Sand Palm, Golden Sand Palm, Five Poison Chasing Sand Palm, etc. These palms are directly filtered by the declaration of war. In terms of his physical strength, the power of these palms is much stronger than these palms. !

"When the breath comes out of the Dantian, the hand lifts the yin, the breath lifts the hand and clings to the body, until the mouth is turned and the hand is sent out with the breath, the breath is returned to the hand and the step is stored..." Xuan Zhan said silently, followed the formula and slowly raised his hands, practicing boxing first. Qi, continue to clear the air for the first time!Following the declaration of war, he slowly adjusted his body, facing the morning sun, a long shadow dragged on the ground!

Shi Yongxi led a few elders standing tens of meters away, observing the action of declaring war, and sighed deeply: "No wonder that Qinghe praised him so much, my Shaolin Temple martial arts skills, he actually just read the group first. Shu, it's been half a year, and he just started to set off, you can see his luck posture, it's just like nature!"

"Yes, abbot, this son's martial arts talent is really unfathomable!" An old monk next to him looked at the declaration of war in the distance and sighed in praise.

"I hope the abbot is right to preside over this choice!" Several other old monks nodded worriedly.

Shi Yongxi said with a smile: "Don't worry, this son's mind is upright, as the saying goes, the body moves with the heart, and one's true nature can be seen from a person's martial arts posture!"

The "Shaolin ten methods" are three knots, four tips, five elements, identity, footwork, siblings, upper method, Gu method (opening method, cutting method, chasing method), three-nature conditioning method, and inner strength method!Comprehensive hand, eye, body, method, step, spirit, qi, strength, power, power defense, internal and external, strength method, three-nature maintenance and other aspects!

The powerful memory of declaring war has already deeply remembered these things in my heart. I don’t need to think about it deliberately. I just follow these ten methods and punch out one by one. , move like flash, sound like thunder!

"Boom..." But seeing Xuan Zhan flickering with his figure, the fists he punched were mixed with the sound of thunder, which shocked countless people watching!

The punch is very powerful, the force comes out of the breath, luck is more expensive than slow, and the use of energy is more expensive than urgent, slow and quick is magical, all in one breath!

"Boom!" Xuanzhan suddenly hit a Paoquan hard, but hearing the air in front of him was like thunder, it immediately made countless people's scalps numb, and this is one of the three ways of Paoquan. In a short period of time, the first road has been achieved, and the three tastes have been won!

"This boy, it's not easy!" Everyone's heart was shocked!

"In order to practice the law, the upper body should be first, and the feet and hands are all in place to be true. If there is a fist in the fist, who can solve it. Understanding the meaning is as wonderful as a god." Xuan Zhan looked cold and serious, and the essence of every sentence appeared in his heart instantly, and then he played the second way Cannon fists, bursts of explosions erupted...

"The body is worse than the hand, and the body is not as good as the heart. First come with the heart, then with the body..." Xuan Zhan's body moved with his heart, his fists were clenched, and as his footwork unfolded, the space of several meters around him became his. At the end of the practice, he raised both fists suddenly, "Boom boom!" two sounds, and immediately exploded in the air...the second pass!

"Look high, rise up tight, look low, stretch your body and fall. Rise like a cannon, fall like the wind!" The second road of the declaration of war was [-]%, followed the trend and started the third road. In the ears, countless people only felt that the area around the declaration of war was like a thousand guns firing, and a trace of panic quietly appeared in their hearts...

"When did Pao Fist become so terrifying..." Everyone thought crazily in their hearts!

Xuan Zhan played the strongest attack power of Pao Fist to the fullest, and the faces of countless monks around him changed in shock. Although Xuan Zhan practiced continuously in the field, it was like a mirror in the open, which proved to everyone that after finishing the three rounds of Pao Fist, Xuan Zhan followed Stopping, standing still, thinking about the scene of Paoquan just now, and then finding out the shortcomings...

……

In the twinkling of an eye, two years have passed, and the declaration of war is also in that fixed place, where he is constantly practicing day and night. The boxing and kicking kung fu of Shaolin Temple has finally become his own kung fu in these two years!

But at this moment, if someone asks: "Who is the number one master in the temple?", all the monks will feel ashamed, because the number one master in the temple has been replaced by an outsider!

Although no one has ever competed with this person, when they saw that person standing in the same place performing martial arts, everyone's heart was surging. Even the abbot Shi Yongxi, who watched and shook his head every time, bluntly said that he was ashamed!

Two years later, Xuan Zhan finally took out the two books "Yi Jin Jing" and "Xin Yi Ba" that Shi Yongxi lent him to read!

Yi Jin Jing is the general outline of all Shaolin martial arts, and Xinyi is the mother boxing of all Shaolin martial arts!Once upon a time, there was a third book in Shaolin Temple called "The Sutra of Washing the Marrow", but it was lost in the past inheritance. The only thing known to Xuan Zhan is that the Sutra of Washing the Marrow describes the ultimate truth of the world, absorbing the vitality of the world and accepting it as The method I used, if the declaration of war is well thought out, it is like the mental method of absorbing the vitality of the world in the cultivation world. Although it is a pity that I can't watch it with a sigh, I didn't force it!

Yi Jin Jing, the literal meaning of "Yi" is to adapt, change, and change, "jin" refers to tendons, bones, and fascia, and "jing" means a guide and a code of law!

There are twelve postures in the Yijinjing, namely Wei Tuo presenting the pestle three postures, picking stars and changing buckets, landing three dishes, spreading claws and spreading wings, pulling nine oxtails upside down, nine ghosts drawing sabers, green dragon probing claws, crouching tiger rushing for food, and bowing. Potential, Gongwei potential!

Xuan Zhan attaches great importance to these two books, so he reads them at the end. It took him two months to practice these twelve postures alone. You must know that countless exercises in Shaolin Temple are derived from these twelve postures. It can be seen that it is powerful and important!

And Xinyiba is the mother boxing that he focuses on practicing boxing. In terms of pertinence, he pays more attention to it than Yi Jin Jing!

Xinyi puts a mother posture into twelve major postures, and its titles are: spread the wings, turn the body and chop, advance the split and strike, move the body, oblique posture, homeopathic posture, reverse push the sky, and lift the Yin posture , move handle, spread wings handle, push Cang handle, tiger pounce handle.Xinyi only has the form of single-stance exercises, no routines, straight-line back and forth exercises.However, various boxing routines such as Xiaohong Boxing and Vajra Boxing are all compulsory courses before practicing Xinyi.The heart handle is simplified, so there are only twelve single handles.

And it took him four months to practice this mind, which can be said to be very important!

In the blink of an eye, he came to Shaolin Temple for three years...

And time, like a shuttle, eight years have passed...

For eight years, he has been on the Chinese mainland, seeking this mysterious martial art for eight years!