Gao Wu: Become stronger by grinding Erlang Shen's talents

Chapter 282 Bone Training (asking for monthly ticket)

Lynch clenched his fists. He had finally broken through to the fourth level.

Just this 0.01 Qi and blood value made him endure pain for two hours.

But I finally got through this hurdle, and my body instantly felt different.

Only someone with his physical talent could succeed in one try. Other geniuses would not be able to break through even with the Jade Muscle Ointment.

It is necessary to continue to refine the body's membrane before a breakthrough can be achieved one day.

"Gulu~"

Lynch quickly finished three bottles of energy drinks and dragged his tired body into the bathroom.

As the hot water washed over his body, he rubbed his skin and easily peeled off a thin layer of old skin on his arm.
After a moment, Lynch peeled off the old skin all over his body and looked at himself in the mirror, looking brand new.

It is as if the dust and dirt on a jade object have been wiped away, revealing its true brilliance.

As round as jade, just like jade skin.

The skin is smooth, delicate and elastic, but also tougher than cowhide.

Lynch looked at himself in the mirror, and it seemed as if he had undergone a complete transformation.

This is the change brought about by perfect skin training. Coupled with his handsome appearance, he is like a god descending from heaven.

……

half an hour later

Cangqiong Sixth Courtyard, Single-family Villa No. 01

After Lynch returned home, he first ate some level 4 nutrition bars to make up for the energy his body consumed in the gravity chamber.

Then he returned to the martial arts room. Although he was full, he still felt hungry.

"Whoo~"

He sat cross-legged, emptied his mind and body, calmed his heart, cleared away distracting thoughts, and began to practice the source energy technique.

The Golden Tiger, with a body as majestic as a mountain and a body made of gold, roared to the sky and madly absorbed the energy particles in the surrounding air.

"Whoo~"

At the same time, strong winds blew throughout the martial arts room.

At this moment, Lin Qi instantly felt the difference in his body. He felt that today's training was completely different.

A large amount of source energy particles continuously poured into the body like water columns, greatly improving the absorption efficiency.

Could it be that the efficiency of cultivation has also improved after the breakthrough?

Lynch was puzzled as he felt that strands of energy particles were constantly entering his body through his pores.

Waves of coolness flowed into every corner of the body, but the body's cells still felt hungry and thirsty, madly devouring source energy.

Since he has broken through to the fourth realm, his physical fitness has improved again, and he has broken through from the lower realm to the middle realm.

It is a leap-forward improvement and a breakthrough to a great realm.

Lynch finally understood where the feeling of emptiness came from. It was the cells in his body. After breaking through the fourth level, it was not just the membrane that was transforming.

The body also undergoes a transformation, and the appetite of the body's cells becomes better.

They are now able to consume more source energy.

The body involuntarily devours the source energy particles.

The whole process lasted three hours.

"Huh~"

A strong wind blew, and Lynch opened his eyes instantly. Golden light flashed, and a domineering aura emanated from his body, like the attributes of a golden tiger.

He stood up on the spot, twisted his body, and his bones made a crackling sound.

[You break through the fourth realm, your body transforms, your training efficiency improves, your Qi and blood value breaks through, Qi and blood value +5]

[Health value: 100→105]

……

Lynch felt his body become complete, he clenched his fists, and strength surged out. He exhaled after seeing the information on the panel.

"What a great gain! It actually increased my Qi and Health by 5 points, which is even better than the effect of taking medicine for cultivation."

Now he feels very powerful.

After calming down, he started thinking again.

"I have now broken through the fourth level of bone refining. I need someone to guide me on how to proceed."

"It's a pity that the teacher went to another world to break through the eighth realm. There is still no news. How about asking Dean Liu to give me some advice?"

Lin Qi thought to himself, now that he had broken through the fourth realm, he had to prepare for the next fourth realm bone refining practice.

To reach this new realm, he needed systematic guidance, preferably from a high-level martial artist who could usually give a complete explanation from different angles.

……

The next day, in the Cangqiong Sixth College, the Cangjing Teaching Building.

"Jingle Bell!!"

"get out of class dismissed!!"

The bell rang for the end of get out of class, and the teachers in the lecture halls left. The students also packed up their textbooks and left the classrooms.

Some people prepared to return to the dormitory to practice, while others went to the Spirit Refining Tower or the Gravity Room to practice.

Others go to find their own martial arts teachers to practice martial arts.

"What, Chi Ge, you want to go to my teacher?"

Outside the classroom, Jiang Tao was confused after hearing Lin Qi's words. Guan Shan and Wang Qiufeng were also surprised.

"My teacher is not here, and Dean Liu is busy with something, so I can only find your teacher." Lin Qi replied with a smile.

What doubts require guidance from a high-level martial artist?

Although Jiang Tao was confused, he still took Lin Qi into the elevator and came to a spacious martial arts room on the fourth floor.

As soon as he entered the door, Lynch felt several strong auras.

At this time, there were already five or six people gathered in the martial arts room, both men and women. They exuded a strong aura and had sharp eyes.

In the crowd, there stood a woman in a white suit. She looked to be in her early thirties and had a simple ponytail.

He has bright and three-dimensional facial features, a tall stature, smooth and firm muscle lines, and a healthy wheat-colored skin, just like a cheetah on the grassland.

The aura was so strong that it was particularly conspicuous in the crowd. Jiang Tao, Guan Shan, and Wang Qiufeng would greet each other respectfully when they saw each other. "Teacher!"

"Brother Qi, this is my teacher - Liu Ran!" Jiang Tao introduced in a low voice.

"The people next to me are my senior brothers and sisters."

"The one with the highest talent is Senior Sister Ding Danxuan. She is the head of our Sixth College in the sophomore year."

Lynch looked over curiously and saw a girl with a plump and tall figure who was the center of attention.

She has beautiful three-dimensional features, vigorous energy, and is eye-catching in her white martial arts uniform.

At this time, Liu Ran waved the Miao Dao in his hand and looked curiously at Lin Qi who walked in.

He is tall, with fair skin, three-dimensional facial features, handsome appearance and unique temperament.

He has strong energy and blood, and is the most eye-catching one among the crowd.

"This Qi and blood...?"

Liu Ran had a keen sense and was surprised to feel Lin Qi's undisguised aura.

Has he actually broken through to the fourth realm?
In the morning, he was notified by Dean Liu to explain the Four Realms Bone Training to Lin Qi, the head of the freshman department.

She thought that because Mu Hong was not there, Lin Qi wanted to learn about the cultivation of the four realms in advance.

It turned out that Lynch had actually broken through the fourth realm.

He is worthy of being able to defeat an awakened genius, and is also an extraordinary genius in the history of Xia Country.

At this moment, she was extremely envious of Mu Hong. How could such a disciple not be his?

"You are classmate Lin Qi, right?"

"It would be great if you practiced swordsmanship, maybe you could become my disciple!" Liu Ran said.

"Is he Lynch?"

"The top freshman, the one who defeated the awakened genius in the national freshman competition?"

The sophomores and juniors also looked at Lin Qi curiously.

Lynch nodded and said, "Yes!"

Liu Ran nodded, looked around and said, Come here everyone.

"Today, student Lin Qi is here to attend a class."

"I will explain in detail the fourth realm after breaking through the third realm of skin training - bone training!"

"Students in their 20s and 3s should review what they have learned and learn new things. Jiang Tao, Guan Shan, and Wang Qiufeng, you should also listen carefully. You will also need to learn more about this in the future."

Everyone nodded, and Liu Ran lowered his head to operate his smartphone.

Jiang Tao immediately noticed something was wrong and asked Lin Qi in a low voice:
"Brother Qi, are you ready to break through to the fourth realm?"

Lin Qi said calmly: "No, I'm already in the fourth realm!"

Jiang Tao widened his eyes and looked at Lin Qi in surprise: "Breakthrough?"

Although their voices were low, everyone around them could hear them clearly.

All eyes turned to look over immediately, Guan Shan and Wang Qiufeng were also surprised.

"Four Realms?"

"It's only been a short time since the start of the school, how could it be so soon?" The group of sophomores and juniors immediately lost their composure.

Because many of them are also in the fourth realm, and now my junior fellow students are almost catching up.

Everyone felt a pressure coming towards them in their heart.

Although they are also among the top 100 students in each grade, the pressure of being around such geniuses is too great.

Among them, Ding Danxuan, the head of the Sixth Hospital, was secretly shocked.

As the head of the Sixth College in the sophomore year, she is also an S-level genius.

His cultivation speed far exceeded that of ordinary people. Even so, he did not break through to the fourth realm until June of his sophomore year.

It's only March now, which is three months faster than her!
Jiang Tao, Guan Shan and Wang Qiufeng were also numb.

"Okay, let's start class!"

Liu Ran spoke, her voice loud and clear.

The intelligent life next to her also floated over and projected a large green screen showing a portrait of a human body.

"There are nine levels in the martial arts path. Each level is a realm, and each realm is a shackle."

"Every time you break through a shackle, your strength will leap forward."

"The nine realms are divided into three major realms. Realms one to three are low-level warriors, realms four to six are middle-level warriors, and realms seven to nine are high-level warriors!"

"Breaking through to the fourth realm is considered a mid-level warrior, and it is a watershed."

"On the entire Blue Star, 80% of the warriors in the lower realms have been eliminated, and the remaining ones can be considered elites."

Everyone nodded. After reaching the fourth realm, their social class had moved up a level and they would not have to worry about food and drink wherever they went.

Completely out of the ordinary people's class.

"According to the theoretical order of body training developed by various countries on Blue Star: the first stage is to train the flesh, the second stage is to train the tendons, the third stage is to train the skin, and the fourth stage is to train the bones!"

After Liu Ran finished speaking, he pointed the slender Miao Dao in his hand at the projected human body diagram, which showed the different bone joints of the human body.

"Bone training is to strengthen our bones and make them as hard as steel."

"Having strong bones can not only improve our physical fitness, but also allow us to withstand stronger attacks."

"The disaster beasts you will face are huge, and their power can break walls and shatter rocks. If their bones are not strong enough, they will break when they are hit, and their bodies will fall apart and they will lose their ability to fight."

"Of course, the most important thing is to make your power more penetrating and increase the damage."

After Liu Ran finished speaking, he clenched his left fist and swung it out. The people around him felt their hair stand on end, and a terrifying crisis enveloped them.

"Bang!!"

Liu Ran threw a punch, and a strong wind whistled, raging on everyone's faces, and the air exploded like an air cannon.

Lin Qi was shocked. If this simple punch hit him, he would not be able to withstand it, even if he had a body of steel.

He could clearly feel Liu Ran throwing a punch, the power condensed, the bones penetrated, and a burst of force was emitted, forming a huge impact force.

This force is too strong, and it is exerted simply by pure physical strength.

……

(End of this chapter)