i'm just a cook

When the outside air turns into the stomach, it is naturally called internal qi, that's what Lu Xiaozhan thinks.So he collected his thoughts, first paid close attention to his lungs, and then slowly took a breath of the moist fresh air at night——with the power of his thoughts, he could clearly see that the inhaled air came through his trachea. After reaching the lungs, after being filtered by the various organs, it finally turns into a handful of off-white energy, which slowly seeps into the body, and then gathers together, entering a tiny meridian.

"From here to here...follow here...fuck me! There are more than nine bends and eighteen bends! Why is it so far away from the dantian?" Lu Xiaozhan carefully looked at the meridian designated by the mental method in his body, winding and twisting , uneven in thickness, although most of them are relatively smooth and wide, but there are also narrow and slender places, and there are even a few corners that are almost completely blocked.

Lu Xiaozhan looked at these places that were almost impossible to pass through, and couldn't help feeling a little headache. He even wondered if the meridian pictures in Yu Shoulin's mental method were wrong, but judging by the color of the booklet, I'm afraid it really looks like Yu Shoulin's. Said it was their family tradition.

But since it has been spread for so many years, there is nothing wrong with it. Lu Xiaozhan struggled for a long time, and the handful of off-white energy that was finally condensed just now still stays at the entrance of the meridian, like a faint smoke fluttering there with.

And what makes Lu Xiaozhan feel very amazing is that even without the power of his mind, he can clearly feel that pinch of scarce energy, like a soft cotton ball rubbing against his meridians, It seems to be spontaneously looking for a way out.

Seeing this pinch of energy froze there, unable to use it, unable to throw it away, Lu Xiaozhan finally gritted his teeth, tried to slowly operate the miraculous inner strength mental method according to the formula mentioned in the mental method.

Just as he expected in his mind, when the small amount of energy slowly moved forward not far away, it encountered a narrow meridian fork. Lu Xiaozhan knew very clearly which branch of energy should continue to run, but despite That ball of energy was like a puff of smoke, but it still could only linger at the fork, and couldn't enter the designated route.

After about ten minutes of experimentation, dense beads of sweat began to ooze from Lu Xiaozhan's forehead. Suddenly, a flash of light flashed in his mind. Since the power of his thoughts can impact the pineal gland in other people's brains, then ...

As soon as he thought about it, Lu Xiaozhan no longer struggled, and slowly sent the power of his mind towards the narrow meridian. With the impact of the invisible mind, Lu Xiaozhan was pleasantly surprised to find that there had really been a change. That meridian, which was too narrow to pass through, was indeed propped open by an invisible force, and the handful of off-white energy took advantage of this opportunity to quickly pass through.

But before he was satisfied, there was an unbearable numbness at the opened meridian, and Lu Xiaozhan almost couldn't help crying out.

"Endure! I endure!" Lu Xiaozhan gritted his teeth tightly, muttering silently in his heart, the cruel training he received since childhood made his mind many times tougher than ordinary people, even though the sudden numbness felt very uncomfortable , but in the end Lu Xiaozhan persisted.

After persevering, Lu Xiaozhan couldn't help feeling silly. No wonder Yu Shoulin mysteriously said that his mind power could help him. It turned out to be such a way of helping him. Of course, Yu Shoulin might not have figured it out himself. After all, he doesn't have the kind of Lu Xiaozhan. Mind power, what he said is very likely to be purely guesswork.

After Lu Xiaozhan despised Yu Shoulin for a while in his heart, he finally put aside his confusion and continued to use this method with confidence to continue to operate his mind. Once the energy encountered that narrow place again, he continued to use his mind to directly open it. Crispy numbness is crispy numbness, it is right to fall out of an ant's nest.

It was the first practice and also the first time he came into contact with internal energy. Lu Xiaozhan finally relied on his own groping, and carefully sent the energy that couldn't be smaller into his dantian.According to the heart method, every time the energy obtained from breathing flows into the dantian, this round of rotation is regarded as a small cycle, and when the dantian is filled with energy, it should be gathered together. The energy is sent to all parts of the body along another meridian route, and finally returns to the Dantian for storage. This is called a big cycle.

Lu Xiaozhan watched the small group of energy finally stay in his dantian, and was overjoyed: "It's not difficult! Why do people have to practice internal skills for ten or eight years, the young master just took such a breath , it’s already such a mess, hey...continue!”

With the first successful experience, Lu Xiaozhan began to continue to breathe and operate in a familiar way, but the narrow and blocked places of the meridian remained the same, so that every time he circulated the filtered energy here, he could only breathe. He was able to grit his teeth tightly, resist the urge to scratch, and kept silently saying in his heart: "I can bear it! I can bear it no longer! I am a Teenage Mutant Ninja Turtle..."

After going back and forth like this for a dozen times, Lu Xiaozhan's dantian slowly swelled up like a balloon, and the small space was already filled with gray-white energy.Lu Xiaozhan felt the fullness of his dantian, secretly a little proud, since it is already full, let's start to run the big week!

Just do what you say, and the operation method of the Great Zhoutian in that booklet has already been imprinted in your heart. Lu Xiaozhan hardly expended much effort to transmit the energy in his dantian to his limbs and bones, but The difference is that there is not only a single route for the operation of the Great Circumference. Among the routes scattered from the dantian, there are many narrow or even closed places, and Lu Xiaozhan endured it even more tragically. With a geometric multiple of numb feeling.

"I can bear it! I can bear it no longer! I... can't live through this day! Teenage Mutant Ninja Turtles can't stand this itching... help!"

The gathered energy gradually spread out and filled the meridians all over the body, and in each part of the energy, there will be a large part of the mottled and messy components that come out of the body from the ends of the meridians and volatilize in the air. Only about one tenth of the remaining pure energy remains in the body.

In the hut under the moonlight, Lu Xiaozhan sat motionless on the bed with his eyes closed, like a penance monk, with a solemn expression.Those excreted components did not disappear immediately, but still adhered to Lu Xiaozhan's body surface. Gradually, Lu Xiaozhan's body surface seemed to be shrouded in a faint mist, mysterious, deep, and elusive.

When the remaining pure energy returned to the dantian along the meridian route, Lu Xiaozhan inspected it carefully again. When he saw the situation in the dantian clearly, he couldn't help being stunned for a moment.