mountain top

Chapter 5 I'll help you! (New book, please collect monthly tickets and recommend tickets)
Ten days later, in the third week of the weight loss plan, Qin Yue finally completed the first stage of the weight loss task and received the interim rewards provided by the system as he wished.

In this first stage of the weight loss journey, which lasted a total of fifteen days, if Qin Yue had not adjusted his diet from the second week in order to ensure protein intake, he could have achieved his weight loss goal in this stage faster given his perseverance.

After all, the speed at which overweight people lose weight in the early stages of weight loss cannot be generalized to that of ordinary people.

“Congratulations to the host for successfully completing the first phase of the weight loss challenge.

The injury monitoring bar used to monitor the host's injuries during weight loss has been activated.

The second phase of the weight loss challenge is now open.

The second stage rewards are as follows: After successfully unlocking the mountain top system, the host's future agility potential will be increased by 4, jumping potential will be increased by 2, and speed potential will be increased by 2.

In addition, after completing the second stage of rewards, the system will unlock a nutritional supplement for the host that is only effective during the weight loss period.

The host can redeem one bottle of this nutritional supplement every day during the weight loss period, which can be used to prevent the host from losing muscle during the weight loss period. "

In the dormitory, I looked at the rewards for completing the second stage of weight loss on the system panel.
Qin Yue immediately took a breath of cold air!
As we all know, due to the limited absorption of the human body, no matter how you supplement, it is difficult to avoid muscle loss during weight loss.

In his previous life, Qin Yue had read the story of Udonis Haslem, a famous inspirational NBA player.

In the summer of 2002, Haslem gave up on himself because no one was interested in him after graduating from college, which led to his weight skyrocketing.

Later, in order to restore his normal body shape, Haslem first spent several months losing a full 30 kilograms of weight, and then spent a whole summer to regain his devilish muscles.

When recalling this weight loss experience, Haslem said in the tone of a person who has experienced it: "Because I lost a lot of muscle during the weight loss period, I had to put in more effort and sweat to find myself after the weight loss was completed."

At this moment, Qin Yue forcibly suppressed the heart that might jump out of his chest at any time. He believed that no one in the world could understand better than him how terrifying the nutritional supplement provided by the system was!
What a great [Mountaintop] system!
Are you starting to teach your buddies about technology?
In Qin Yue's opinion, this nutritional supplement can not only allow him to create a calorie gap more unscrupulously, but it can also fully guarantee his combat effectiveness after completing weight loss.

Simply put, you can completely understand this reward provided by the system as a cheating acceleration button, which will greatly speed up Qin Yue's challenge to the NBA.

Although in his previous life, when playing games, Qin Yue hated cheating and cheating the most.
But this does not mean that when a shortcut really appears in reality, Qin Yue will choose to take a detour.

Besides, are all those superheroes in the NBA really all natural without any additives?

Wake up, after entering the 21st century, where in the world are there still so many pure natural things?
Qin Yue is well aware that behind the self-discipline of many NBA stars day after day, there are often various technologies and hard work.

"You know, this reward you gave me today is like a shot of stimulant." Qin Yue smiled as he looked at the system interface of the [Mountain Top] system in his mind.

In the dormitory, after spending some time calming down, Qin Yue immediately turned his attention to the injury monitoring strip he had just received today.

According to the system's explanation, this injury monitoring bar is divided into four colors: green, blue, purple and red. Each color corresponds to no injury risk, slight injury risk, increased injury risk and extremely likely injury.

During the following weight loss period, it can not only help Qin Yue prevent possible injuries, but also Qin Yue can formulate training content with different training volumes according to its prompts.

Of course, as the system said, due to the many uncontrollable factors in reality, Qin Yue can only use it as a reference rather than blindly believe in it.

……

That afternoon, as usual, Qin Yue came to the open-air court closest to his dormitory to practice.

It is worth mentioning that since the fateful reunion with his junior Paul, Paul now comes here every afternoon to train with Qin Yue.

Although Paul and his senior Qin Yue did not have much communication in high school, the experience of being in the same high school has made their relationship heat up rapidly in recent times. After this meeting, Paul found that Qin Yue was completely different from the past.

Not only is he more talkative, but the stubbornness Qin Yue displayed during training also successfully attracted Paul's attention.

Paul, who is also a stubborn donkey, admires Qin Yue's training attitude very much. Therefore, during training, Paul shared his competition experience with Qin Yue almost without reservation.

However, because he didn't dare to use a jump shot when shooting, although Qin Yue had updated his shooting action with Paul's help and his own efforts, what was completely different from what he imagined was
At present, his shooting action feels more like a catapult than Durant's Thunder Crescent Slash.

An oversized trebuchet.

Whatever, a trebuchet is a trebuchet!

As long as you throw it accurately, why do you care how it goes in in the end?

In addition, under Paul's advice, Qin Yue successfully found the most suitable stadium position for him in the past two days:

——A pick-and-roll tool.

At the end of summer, the 03/04 NCAA season will begin. Qin Yue knows very well that in his upcoming sophomore season, his main task will probably still be to lose weight.

Therefore, after comprehensively analyzing my current physical reserves, technical reserves, and basketball knowledge reserves,
In the eyes of Qin Yue, who has a very accurate understanding of himself, if he wants to win back the trust of the school team coach and gain a place in the Demon Deacons, then accepting Paul's advice is undoubtedly the best solution.

After all, in the pick-and-roll phase, Qin Yue's current size is fully capable of providing safe cover for his own guards.

And don't forget, others may not know, but Qin Yue knows very well that Paul will be the leading point guard of the Demon Deacons in the new season.
Therefore, for Qin Yue right now, is there anything more important than holding on to Paul's thighs?
In Qin Yue's opinion, as long as he can use this summer to develop a tacit understanding in pick-and-roll with Paul, he will definitely have a chance to be reborn in the new season.

Qin Yue has always been a pragmatic person.

So in order to get more playing opportunities, he doesn't mind playing a blue-collar role on the court.

In this regard, Paul and Qin Yue are like-minded.

Because as the future point guard god of the NBA, it is Paul's responsibility to find the most pragmatic solution on the court.

On the court, I watched this senior who was madly absorbing and improving his studies every day.
Somehow, Paul always felt that while he was helping his senior to "turn over a new leaf", he would also benefit from it in the future.

Paul, who has a devout faith, believes that his reunion with Qin Yue must have been guided by God, so these days, in addition to teaching Qin Yue everything he knows, Paul has also made up his mind that as long as Qin Yue can persist, he will definitely help his senior in the new season that is about to begin.

As we all know, where there are people, there is the world.

And there are rivers and lakes.
Naturally, there will be human relationships and social practices.

In Paul's eyes, since he and Qin Yue came from the same high school and would soon become college alumni, why not let this fateful bond continue in the upcoming college life?

At this moment, if we summarize and translate Paul's thoughts, it would be as follows:
Don’t panic, senior, I’m here to help you!
……

PS: I’m begging for collection, monthly tickets, and recommendation tickets for my new book!

(End of this chapter)