Start with a photographic memory and build a memory palace

Chapter 12 Wave

……

"As long as you have ambition and don't find it hard when the time comes, it will be fine."

Master Zhu Jiu said this with a smile, then stood in the middle of the yard.

"come here!"

He waved to Wu Wen.

Wu Wen walked over, his eyes full of anticipation.

Master Zhu Jiu said, "In fact, Crane Form Fist, in addition to the formula, also has a set of Qi circulation and breathing methods, which is also a way to cultivate internal strength."

"You must listen carefully and watch carefully."

As he spoke, Master Zhu Jiu moved and began to practice Crane Form Fist, while at the same time teaching the method of breathing and moving Qi in detail.

Calm your mind and concentrate, stand like a pine tree, keep your feet firmly planted, and your hands natural.

When inhaling, open your lips slightly, press your tongue against the upper palate, and let the air in through your nose, slowly and deeply.

The air passes through the throat, sinks into the chest, and goes straight into the dantian, like clouds gathering and rain, nourishing the internal organs.

When you inhale, your abdomen will bulge slightly, and you will feel the fullness of energy, like a crane spreading its wings for the first time, ready to take off.

When exhaling, close your lips slightly and let the air out through your nose in an even and long flow.

The qi leaves the body, driving the internal breath, like a rushing river, washing away the dust.

When exhaling, slightly contract the abdomen and feel the flow of qi, like a crane dancing in the sky, light and free.

……

Between breaths, you need to experience the movement of Qi, feeling it moving through your body, like a continuous thread.

Qi flows through the body, nourishing the muscles and bones, and internal strength grows quietly, like grass in spring, gradually turning green and growing longer.

This cycle repeats itself over and over again, breathing in the clean air and exhaling the dirty air, allowing the Qi to flow through the entire body...

……

After Master Zhu Jiu taught him once, Wu Wen wrote down all the contents completely.

Afterwards, he started practicing with Master Jiu.

After doing it three times in a row, Wu Wen felt nothing, let alone internal energy.

Therefore, he asked Jiu Ye doubtfully: "Jiu Ye, why don't I feel anything? Can I really cultivate my inner strength like this?"

"Is this urgent?"

Master Zhu Jiu smiled and said, "I just said that if you want to develop internal strength, you must persevere. It will take at least eleven or twelve years of hard work."

The pain of practicing martial arts that Jiu Ye talked about was not the physical pain, but the perseverance and determination that requires persistence over many years.

These words instantly extinguished half of Wu Wen's passion for internal strength.

"Okay, I've taught you the method, just practice it slowly in the future."

After saying this, Master Zhu Jiu, who was thinking about the Qingyi Hall issue again, walked away in silence.

Wu Wen stood there, thinking constantly in his heart.

He wanted to figure out the secret of internal strength. Otherwise, based on his understanding of himself, he was afraid that he would not be able to persist in practicing for that long.

Practicing Crane Form Fist again, combined with breathing and Qi circulation techniques, Wu Wen carefully felt all the subtle changes in his body.

He continued practicing until the evening.

Master Zhu Jiu stood not far away and watched quietly. In his opinion, Wu Wen had just started to experience this, so he felt it was new and curious, but he would naturally calm down after some time.

"Oops, I lost track of time."

Wu Wen suddenly came to his senses and realized that it was getting late and he should cook now, so he quickly ran to the kitchen and started lighting the fire to cook porridge.

After eating, return to the room.

Wu Wen, lying on the bed, was still thinking.

I closed my eyes and the image of myself practicing Crane Form Fist appeared in my mind.

Inhale slowly and deeply, along the nasal cavity and throat, until it sinks into the dantian. The abdomen bulges slightly, as if a force is slowly accumulating.

Exhale slowly and evenly, the breath in your body fluttering gently like a crane's wings...

……

Between breaths, Wu Wen suddenly discovered a strange power. He immediately became more focused, observing carefully, and injecting his memories of practicing during the day into it bit by bit.

Breathing...breathing...movement...the blood circulates...the body stirs...

In the human body, many forces will form a wave force during the process of transmission and flow.

Suddenly, a light bulb went off in his head, and Wu Wen instantly understood that the so-called internal strength was actually the power of "waves"!

The breath in the body is surging, the qi and blood are surging, and the movements are coordinated and unified.

All of these work together to form a unified overall force, which is the prototype of internal strength.

"No wonder it takes years of hard training, because this kind of power is too weak in the human body."

“It takes practice and strengthening day after day and year after year for the human body to be able to truly utilize this power.”

After understanding the secret of internal strength, Wu Wen was suddenly full of energy.

At the same time, I was secretly pondering in my heart.

Now that I already know the principles, I can't just rely on time to hone my skills. If there is a shortcut, I will definitely take it.

There are many wave forces in the human body.

For example, the waves generated when breathing in and out, the waves driven by the rotation of the body, the waves formed by the agitation of the fascia, the waves caused by the surge of qi and blood...

After careful summarization and conclusion, Wu Wen believes that these waves can actually be attributed to three main types: one is sound waves, two is vibration waves, and three is energy waves.

In his opinion, Crane Fist is like a carefully summarized martial arts model. It can not only stimulate various forces in the human body, but also cleverly integrate these forces together to form a more powerful overall effect.

Want to increase the power of the wave.

Wu Wen only knows two ways for now.

One is to directly enhance the wave itself.

The second is to amplify this wave through external methods.

Among them, the most conventional method is to enhance the wave itself, which is to practice over many years.

And amplifying this wave through external means is the shortcut that Wu Wen thought of.

At this moment, Wu Wen was so excited that he couldn't sleep.

He turned over and stood beside the bed.

As we all know, the simplest and most effective way to enhance waves is resonance.

Through the resonance effect, even tiny forces can be infinitely amplified.

"Resonance source, resonance source!"

If you want to take advantage of the resonance effect, you must first find the source of resonance.

Wu Wenxian searched the room first, but found nothing. He then walked to the courtyard outside the house and began to search aimlessly.

Sudden.

He saw a bamboo pole that was left over from building a bamboo rack for drying herbs.

He reached out and grabbed it in his hand, shaking it hard. The bamboo pole shook rapidly due to its elasticity, and then bounced the force back to Wu Wen's hand.

"Resonance source, this is the resonance source!"

Wu Wen held the bamboo pole in his hand with a surprised expression on his face.

"Awen, what are you doing? Go to bed!"

At this time, Master Zhu Jiu, who was awakened by Wu Wen, opened the window and urged him.

"Oh, I see!"

Wu Wen was about to go back to the room with a long bamboo pole in his hand.

"Why are you holding the bamboo pole? Are you going to hold it while sleeping?" asked Master Zhu Jiu in confusion.

Wu Wen reacted and immediately put down the bamboo pole, thinking that he was too anxious.

If you want to practice, there is no need to rush.

After putting down the bamboo pole, Wu Wen returned to the room, lay on the bed, closed his eyes, calmed himself down, and prepared to go to sleep.

Seeing that he had stopped struggling, Master Zhu Jiu shook his head slightly, thinking that Wu Wen was still young after all, and was not steady enough when faced with problems. Then he lay back on the bed to rest.

……

(End of this chapter)