I'm such a lovesick person.

Chapter 23 Comprehensive Improvement!

Chapter 23 Comprehensive Improvement!

Seven or eight o'clock in the evening is the peak time for the gym.

At this moment, those men and women who love exercising are sweating profusely.

Free equipment area.

On a bench press stand that had been occupied by He Jingxuan in advance, Wei Lin gripped the bar with both hands. The moment he was about to release the bar, a gleam of light suddenly flashed in his eyes.

“So light!”

The first time he did the open-bar bench press, he only lifted a few reps before his chest was compressed.

After a round of life advancement, he did 12 bench presses with an empty bar for the second time.

After the second round of life advancement ended, when he hit the empty club again, he actually felt unprecedented relief.

"Add more slices."

After completing 12 standard bench presses, Wei Lin calmly sat up, pointed to the barbell plates on both sides, and ordered arrogantly: "Add 10 kilograms to each side."

The young coach hesitated and said awkwardly, "Boss Wei, we can't add too much at once, especially since you've just started strength training."

"It's okay. If I can't get up, you can bring it to me."

Wei Lin flexed his shoulder blades, took another sip of water, and said, "Add more. I know what I'm doing."

"Ok."

Unable to persuade him, the young coach picked up a 10kg barbell plate and added one to each side. He stood nervously behind him and took a deep breath: "I will assist you throughout the whole process!"

"major!"

Wei Lin praised him and lay down.

The 40kg barbell was very smooth when it was released, and it was effortless to push up the first one.

"Coach Xiao He, you don't need to bring too much for me."

Wei Lin looked up and saw the young coach looking uneasy. He let the barbell press against his chest and said, "I should be able to lift two or three by myself."

"I didn't bring it!"

The young coach felt aggrieved.

As a professional and serious coach, she will only use appropriate force when the barbell is obviously falling back to prevent members from accidentally hitting their chests.

But just now, she didn't notice that the barbell was about to fall with her hands.

Not only did she feel wronged, she also became more and more certain that Wei Lin was just trying to tease her, which was why she was hit on the chest with an empty bar a few days ago.

If he can lift 40 kg easily, how could he be crushed by an empty bar?

"Really didn't bring it?" Wei Lin was a little unconvinced.

"I'm letting go, not touching the bar at all. Try it yourself." The young coach said angrily, letting go of the barbell with both hands and saying, "You do it yourself."

"it is good!"

Wei Lin held his breath and began to push.

He successfully completed the standard 10 chest-touch bench presses in one go, and didn't even grit his teeth in exhaustion on the last rep.

"Fuck! That feels good!"

Wei Lin stood up, cursed excitedly, and puffed out his chest pretentiously, making himself look very strong and awesome.

"Damn, 40kg bench press, like a pro."

A muscular man next to him looked at his 120-kilogram barbell, then at Wei Lin's 40-kilogram barbell, with a look of disdain on his face.

"Boss Wei, how much can you push?"

The young coach asked through gritted teeth.

She now strongly suspected that Wei Lin was not a novice at all, otherwise it would be impossible for him to surprise her every time and achieve such a big breakthrough in strength.

"That's all I can push." Wei Lin laughed.

The increase in strength is intuitive, and he has reason to believe that it is an all-round improvement. The upper limbs, lower limbs, including the waist and abdomen, will definitely be significantly enhanced due to the second round of life advancement.

He glanced at the squat rack not far away, intending to check his squat weight, but was ruthlessly rejected by the young coach: "Boss Wei, if you want to train your chest, then train your chest. You can train your legs another day!"

"That's fine."

Wei Lin dismissed the idea, completed the training properly, and then continued to practice a few more moves.

After the one-hour private lesson, Wei Lin went to the aerobic area on the second floor, still unsatisfied, and randomly picked a treadmill to do incline walking.

The slope is still 12 and the speed is still 4.

After half an hour of aerobic exercise, Wei Lin was not gasping for breath due to fatigue, and still had some energy left.

“Cardiopulmonary function has also improved significantly!”

Wei Lin was very excited.

He had intended to tease the female coach, but immersed in the excitement of his power breakthrough, he happily took a shower and changed into clean clothes.

"Coach Xiao He!"

In the parking lot in front of the gym, Wei Lin, who was carrying his gym bag to his scooter, saw He Jingxuan getting on her electric scooter and getting ready to leave work. He smiled and invited her warmly, "I'm hungry. Would you like to have a midnight snack with me to build muscle?"

"Thanks, I'm going home to bed!"

The young coach hurriedly turned the handle and fled in panic as if avoiding a snake or scorpion, riding the electric scooter very fast.

Because there were too many speed bumps in the parking lot and she was driving too fast, the electric scooter was shaking violently, causing her plump buttocks to hurt slightly.

"Scumbag, I knew you had bad intentions!"

He Jingxuan cursed all the way. ...

At night, half past ten.

Linjiang City, all the KTVs are popular.

This KTV, located in a remote corner, is rarely known even to locals. It has a little-known business - male models.

In a box.

Fu Jintang's outfit was completely different from her daytime outfit. She wore a sexy hip skirt, a fiery red lipstick, a pair of wild big earrings, and crossed her legs while holding a wine glass.

On the table was an opened bottle of Hennessy VSOP, a large fruit plate and several plates of snacks.

In front of the huge muted LCD screen stood a row of energetic young people wearing either pointed leather shoes or loafers, paired with tight pants.

The young men's eyes lit up, they made faces at her and called her "sister".

A customer as charming and sexy as her is definitely the dream candidate for young men, making them want to stick close to her and lick her toes.

Compared to serving her, serving those greasy old ladies is like a nightmare.

"That's it?"

Fu Jintang twirled her wine glass, disappointment written all over her beautiful face. "Ah, the quality of a place in a small place is worrying."

"Sister, how about I get you another batch?"

The manager asked in a flattering manner.

"Change it."

Fu Jintang shook his head and couldn't help but think of the tall and handsome Wei Lin. He thought to himself, "He's good-looking and well-spoken, but a little skinny."

Born in Shanghai, she is bold and wild by nature, and she likes to have fun in private.

She is free and easy, and likes to come to places like this when she is bored. She will find a decent-looking male model to drink with her and treat her like an ancestor.

She enjoyed the feeling of being served diligently and attentively, even if it was fake and even if it cost some money.

Soon, another group of energetic young people were led into the box by the manager.

When the new young people saw her, their eyes lit up.

She took a quick look, felt increasingly bored, and kept shaking her head.

The manager smiled bitterly: "That's all."

He did have a few outstanding team members, but they were reserved for his regular financial sponsor, the older sister, while Fu Jintang was just a stranger who suddenly came up.

It is obviously not worth it to offend his big financial backers for a stranger.

"Really boring."

Fu Jintang felt that the wine in the glass tasted fake and his interest continued to decline.

Inexplicably, she suddenly thought of Wei Lin and thought to herself, "If I had a look and conversation like him, I could have a nice drink with him."

……

Galaxy International.

Wei Lin, who had just finished a contract after working overtime in the study, also crossed his legs and habitually checked the progress bar in his mind.

Love value: 5/100.

"Hey, where did the 0.5 come from?"

The newly added 1 is still Lin Nanxi. The original love value was 4.5, but now it suddenly became 5, which attracted Wei Lin's attention.

"Still a little coach?"

After concentrating and examining carefully, Wei Lin saw a blurry picture and a beautiful figure that was very different from the image he had during the day.

"Damn! She likes playing this?"

"The 0.5 favorability score was actually contributed by her. Does she also have a good impression of me?"

"She suddenly thought of me in the male model studio. What does she think of me?"

Wei Lin straightened up, his expression changing from gloomy to bright.

"That deal is going to be signed with her tomorrow. Should I try to please her?" Wei Lin rubbed his chin, looking down on himself. "It's just a business deal. Do I have to sell myself to her?"

"Snapped!"

After lightly slapping himself, Wei Lin shouted, "I almost forgot, I'm not a good person!"

He quickly reached for his phone and found the WeChat account he had just added before Fu Jintang separated. After clicking it, Wei Lin typed directly: "Miss Fu, are you asleep? If not, let's have a drink together?"

He thought that even if Fu Jintang agreed, he would have to find another place, after all, it was not a nice place to be a male model.

however.

Fu Jintang replied: "I'm at your local Yangyanghong KTV, Rose Hall, you can come over now."

Wei Lin was stunned for a moment before he said, "Everything is red? I haven't heard of this place. Could you please send me the location?"

Yangyanghong’s location was sent over immediately.

Wei Lin didn't even take a look at it. He picked up the contract and the small bag containing the official seal, ran all the way to the underground garage, and went straight to Yangyanghong as if he was familiar with the place.

On the way, he sent three messages in a row, instructing the manager he was familiar with.

"If you see me, just pretend you don't know me, remember!"

……

 On weekends, I feel like there are fewer people reading books, but I still hope that everyone can read the latest chapters. This thing is quite important to me~~
  
 
(End of this chapter)

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