my beautiful sister flower

Chapter 771

The environment here is elegant, secluded and sunny.These female soldiers were practicing, and Liang Hao himself was not idle, and had a deeper understanding of Xingyiquan.

Sitting with the top hanging, the roots are the rock, and the breath is adjusted to hold the dantian.

The rules are all derived from the three-body posture, and the lower part is combined with the earth and the upper part is connected with the sky.

The movement of this Xingyi three-body pose looks very simple and mediocre. If you don't have a very high understanding of Xingyi boxing and the exhalation and breathing of the three-body pose, it is impossible to discover how profound the three-body pose is.

Taking a break from his busy schedule, Liang Hao stood under the tree, his left foot was plowing the ground like an iron plow, he swiped out with one step, and his right foot and right fist shot out almost simultaneously.If you approach Liang Hao carefully, you can hear very subtle sounds, which are the sounds produced by the internal muscles and bones.

Muscles humming.

Liang Hao was overjoyed, and tried to integrate the inner strength into the meridians little by little, and then spread it to the muscles.He had tried this before, but his muscles simply couldn't contain his inner strength.Now, it finally has an effect. Needless to say, it must be related to the daily practice of Xingyi Sansana.

Gradually, the muscles and bones swelled a little bit, and even the muscles swelled up.Liang Hao's heart was tense and excited, but he was also afraid that his bones and muscles would not be able to withstand the infiltration of inner strength, and his tendons and bones would break and his muscles would be strained.This kind of expansion is both a good thing and a bad thing for him.

The good thing is that the bones and muscles are finally absorbing the inner strength.

Bad thing, this kind of infiltration is not the same as expected, it is normal only when the bones and muscles absorb the inner strength.

But for Liang Hao, this was already a rare improvement.

If he continues to practice in this way, he will be able to break through the second stage of Xingyiquan, and his muscles and bones will sound together.

"Brother Hao, what are you practicing? This movement is so strange."

Fu Yao and Lin Xiaoshi came over, they all looked at Liang Hao with strange eyes, not understanding what he was doing.Wanting to compare Fu Yao, Lin Xiaoshi's eyes were mixed with a little strange look.

Closing!

Liang Hao took a few deep breaths, and said with a smile, "I'm free and doing some exercise. Oh, by the way, aren't you doing basic physical training? Is this the end?"

Fu Yao shouted: "Look, what time is it? It's noon, we're going to get busy carrying water and cooking."

is not that right?Originally, Liang Hao was standing in a shaded place under a big tree, but now it happened to be directly under the sunlight, which made it hard for him to open his eyes.Just now, his spirit was immersed in the practice of Xingyi Sansana, and he completely forgot about the outside world.

Lin Xiaoshi was a little nervous, clutching the front of her shirt with both hands, she whispered: "Liang... Instructor Liang, Yaoyao and I are going to fetch water, will you go with us?"

Liang Hao said with a hearty smile: "Okay, let's go, let's go together."

The drinking water for these people is in a spring in the back mountain. The spring water trickles all year round and is cool and thorough. This is definitely natural mountain spring water.

Originally, they were not used to carry water, and the rest of the female soldiers did it for them.Fu Yao and Lin Xiaoshi called it sneaking, and they also called it exercising their arm strength.In this way, Liang Hao, who originally wanted to go up to help, could only follow behind them.

As they walked, they sang folk songs.

Liang Hao said: "You should pay more attention to your feet and be careful not to fall."

Fu Yao said with a smile: "It's okay, I'm physically dexterous now... oh~~~"

Really pretending to be big, Fu Yao stepped on the ground, and the whole person fell to the ground.Liang Hao was behind, and it was too late to save her.Plop!Her butt fell firmly to the ground, and the two buckets were overturned, and the water spilled out.

Lin Xiaoshi quickly put down the bucket, stepped forward with Liang Hao, and asked, "Yaoyao, how are you?"

Fu Yao scolded: "My ass... ouch, it must have been broken in half."

Nonsense, the ass is not in two halves, can it be four halves?

Liang Hao smiled and said, "It's fine, as long as the body is not injured."

She couldn't just go back empty-handed like this, so Fu Yao turned around and came back with two buckets of water.This time, it was embarrassing. She broke a bucket and leaked water while walking.Fortunately, the speed of this water flow is not so fast.

Fu Yao giggled and said, "I can't help it. When the bucket is full, doesn't the water flow out the same way? Anyway, it can't hold it. I just need to fetch more water."

Lin Xiaoshi said with a smile: "It would be great if there was a sponge, to absorb all the water that flows out, without wasting any of it."

The two of them were chatting and laughing here, but Liang Hao seemed to have realized something, forcibly infiltrated the inner strength into the bones and muscles, and very little was absorbed, and most of it was wasted.As Lin Xiaoshi said, if he can absorb all the wasted internal energy like a sponge, then his bones and muscles will be able to achieve the second stage of Xingyiquan, the sound of muscles and bones.

Thinking of this, Liang Hao couldn't wait even more, and said loudly: "Fu Yao, you go down the mountain first, I have something to do."

"What's the matter?"

"Don't wait for me to eat."

Liang Hao jumped into the jungle, and disappeared in two or three strokes.

Fu Yao and Lin Xiaoshi glanced at each other, both a little stunned, not understanding what they were going to do all of a sudden.

Lin Xiaoshi asked: "Yaoyao, what do you think Instructor Liang is doing?"

Fu Yao curled her lips and snorted, "Do you need to ask? He must be looking for a place to spy on us taking a bath, or changing our clothes. Let's go, let's go back to the camp and tell them about it. Be more careful."

Lin Xiaoshi said: "You said...he, he wouldn't be a deserter, would he?"

Dazed, Fu Yao shouted: "It's really possible, let's go, let's report the situation to Instructor Gu."

deserter?

Gu Qianhua and the others were also stunned. Needless to say, it must have been during this period of time. He was an instructor, was busy dispensing medicine, and worked as a medical soldier. He worked very hard.Monks who become monks halfway, just can't do it.In the army, being a deserter is the most shameful and most hated thing.If this is spread, it will affect the reputation of the entire Falcon Special Forces. If Liang Hao is caught, he will probably be severely punished.

Mu Yurou frowned and said, "I don't think Liang Hao should be that kind of person."

Fu Yao anxiously said: "Isn't it? If you don't believe me, just ask Xiaoshi. Brother Hao was running away faster than a rabbit. Before we could react, he was gone."

Lin Xiaoshi nodded and said, "Yes, yes, that's right."

If it was said by Fu Yao, Gu Qianhua, Mu Yurou and the others really wouldn't be so concerned.However, Lin Xiaoshi is different, she is more prudent in her work, and from her mouth, it is really not too bad.

With a gloomy face, Gu Qianhua said loudly: "Falcon Special Forces, everyone, stand at attention."

Mu Yurou, Fu Yao and the others stood at attention in unison.

Gu Qianhua shouted: "In 5 minutes, everyone is fully armed, armed with firearms, and searches for Liang Hao. If he dares to resist, he will be killed on the spot."

"To kill?"

"Did you understand what I said?"

"Yes, I understand."

"Set off."

They are all well-trained special forces, and when they returned to the room, they were immediately fully armed, with wireless earphones, GPS positioning, daggers, guns, etc., and they rushed into the jungle on all sides.From time to time to communicate through wireless earphones, it is like casting a fishing net, which is bound to catch Liang Hao, a small fish.

Still want to be a deserter?Among these people, Mu Yurou was the most outraged. She was from the Falcon Special Brigade before, and she hated deserters the most.Now, the person she cares about the most turned out to be a deserter, which was really something she couldn't tolerate.On her shoulders, Xiao Hei squatted, with a cold look in her eyes, no one knew what she was thinking in her heart.

Everyone was in a group of three, and Fu Yao and Lin Xiaoshi who were following Mu Yurou felt that the atmosphere was not right.

Fu Yao carefully said: "Sister Rou, tell me... If we catch Brother Hao, will we really kill him with one shot?"

Lin Xiaoshi said: "Don't you? I think that everything is on Brother Hao's shoulders, and it's really not easy for him. Being a deserter this time must have some unavoidable difficulties."

Fu Yao quickly said: "Yes, yes, there must be difficulties."

"Xiao Hei, let's go."

Mu Yurou didn't talk to Fu Yao and Lin Xiaoshi, but directly threw Xiao Hei into the air with her hands, asking him to help find Liang Hao.Xiao Hei only knows two people, one is Mu Yurou and the other is Liang Hao, even Jing Shan who caught him, he doesn't bother to talk to him.

Now, let it find Liang Hao, which is better than any satellite lock.

Xiao Hei flew in the air, and the others followed closely behind, never falling behind.Strange to say, the direction of this little black fly seems to be a bit wrong, after spending a circle in the jungle, he went straight to the back mountain of the camp.After running for about [-] minutes, I finally ran out of the mountain area. There was a small lake in front of it, but it was connected to the big lake in the back mountain, but not together.

Xiao Hei flew around the lake, and then landed on a rock by the lake.

Mu Yurou and the three of them understood at a glance that there were several clothes hanging on the rock, and these were the field uniforms Liang Hao was wearing.

Still want to run?Mu Yurou gestured left and right at Fu Yao and Lin Xiaoshi, and the three of them fanned out towards the rock.Mu Yurou stretched out her hand again, and made a one-two-three movement. The three of them charged forward together with their guns in hand, shouting, "Don't move."

"Ah? You... what are you doing?"

Liang Haoguang was taking a bath in the lake without slipping away. The big lake was occupied by their female soldiers. It would be good for him to sneak into this small lake to take a bath while they were practicing kung fu.Through the principle of water overflowing and sponge absorbing, he finally realized it, and integrated the inner strength into the bones and muscles, and reached the second level of Xingyi Quan's state of simultaneous sound of muscles and bones.

Now, he was thinking about meeting Song Daoqi again and trying his skills.

He didn't take a bath for several days, his body was sticky and smelly, so Liang Hao took off his clothes and jumped into the lake.The sun was shining warmly on his body. He leaned against the rock and closed his eyes, enjoying this peaceful and comfortable feeling very much.

"Don't move." Three female soldiers jumped out suddenly, pointing their guns at him, which shocked Liang Hao.When he saw clearly that it was Mu Yurou, Fu Yao and Lin Xiaoshi, he let go of his nervousness and said with a wry smile, "Hey, what are you doing? Didn't you see that I was taking a bath?"