Hexagonal God

Chapter 49 Fitness
The first day of filming went smoothly, but it was already ten o'clock in the evening when it ended.

This was two hours earlier than Sullivan expected, which made him very happy.

Satisfied, Su Mo went back. Tomorrow's shooting will be at Sun Island.

Su Mo was extremely tired that day. The most troublesome thing was not the filming, but that every time he changed clothes, his style would also change, and putting on makeup was so tedious.

Today he has not learned any skills, and even though he shoots good commercials, he has not unlocked the elite level of actor or master level of male model.

He was so exhausted that he insisted on removing his makeup after returning home, and then fell asleep. He had no time to do the exercise he had originally planned.

His family also knew that he was a male model, and that it was only a temporary job, so they didn't take it too seriously and no one asked him anything.

The next day's filming continued as usual, heading to Sun Island on the Songhua River.

In this scene, the young man came out of the castle and went to a waterside to relax.

There is still no supporting actor, everything is Su Mo's one-man show.

There are still quite a lot of tourists on Sun Island in the summer. This group of foreign filming crews is still very conspicuous, and it is impossible to clear the area, so there are a lot of onlookers.

Fortunately, people were of high quality. They watched but did not disturb. However, many girls took out their mobile phones to take pictures of the protagonist Su Mo.

The makeup artist who did Su Mo's makeup was very skilled. You can hardly tell that she was wearing makeup. It was very natural, a bit like a girl's natural makeup, but it looked very beautiful and attractive.

Su Mo even noticed that a few girls did basically nothing else that day. They followed Su Mo wherever he went, and made a "wow" shape with their mouths from time to time.

Even Zhao Yaru followed suit and took photos with her mobile phone, and asked the employees of Chengya Company to take photos as well and post them on WeChat Moments to promote it.

In Zhao Yaru's opinion, Su Mo's advertisement is an important step for Cheng Ya to become a top domestic modeling company, and it cannot be overemphasized.

However, the wind was quite strong that day and we were unable to complete the filming in one day. It was not until noon on the third day that we finished filming the scenes here.

"Very good, Su. I planned to finish the shoot in three full days. Because of your excellent performance, we've moved up half a day. For the next scene, we'll be heading to the Hulunbuir Grasslands in Inner Mongolia. You have half a day to rest today. Come early tomorrow and we'll set off together."

Su Mo nodded and said goodbye to the team.

Su Mo now has more than 1.3 million in his hands. He originally planned to buy another batch of Bitcoin, but he was too tired last night and forgot about it. Now he checked and found that Bitcoin has risen to 120 US dollars per coin, so he simply gave up the idea.

Because it was still early, Su Mo did not go home directly, but ran to the largest gym in Bingcheng.

Let’s exercise. This gym is the best in Ice City and has all kinds of exercise programs.

There are treadmills, various strength training equipment, yoga area, spinning area, dance area, leisure billiards area, bowling area, and even multiple fighting rings.

He went to the gym, asked around, and then directly signed up for a year-round membership card for 16,000 yuan.

Even though he would be going to school soon, he still did it because it was customers like this that would be valued by the gym.

Being as stingy and calculating as an ordinary person does not suit the style of a super rich person.

"Sir, do you need a personal trainer? We have many excellent personal trainers, some of whom are women around your age who are proficient in yoga, running, aerobics, and even fighting, and can meet your various needs."

Many beautiful personal trainers even gathered over there.

Su Mo's current potential is visible to the naked eye.

With an appearance score of 80 and a figure score of 83, some people may not be able to feel the luxurious air, but everyone can see that she is wearing all high-end brands.

A typical rich second generation who is rich, good-looking, and very comfortable to look at.

It is easiest to make money from young people like this, let alone such a top-notch one. Some people even think it is acceptable not to charge them.

Unexpectedly, Su Mo instantly turned into a straight man of steel: "No female coach, find me the best fighting coach here. Money is not a problem, but he must be the strongest."

This sentence excited the male coaches who had not paid much attention, and they frequently gestured to the receptionist, indicating that they could do it.

However, the ethics of the front desk staff were still good. They seriously recommended their coach to Su Mo and let Su Mo make his own choice.

Su Mo looked for a while and chose two coaches.

One is a strength and conditioning coach and the other is a mixed martial arts coach.

Su Mo chose a physical trainer because he wanted to quickly develop his explosive strength, which was his shortcoming.

I chose mixed martial arts because it is the most practical.

Moreover, mixed martial arts requires leg techniques. It would be a waste if Su Mo's long legs were not used to learn leg techniques.

Of course, Taekwondo's leg techniques are more beautiful, but Su Mo thinks that Taekwondo's actual combat ability is too poor.

Overemphasis on leg techniques leads to serious imbalance in one area.

Before Tai Chi Lei Lei came out of nowhere, Su Mo once believed that Taekwondo was the weakest Kung Fu.

After Lei Lei came out, Su Mo became suspicious.

Later, when the head of Hunyuan Tai Chi made his grand appearance, Su Mo finally understood that the weakest Kung Fu was the Lightning Five Whips.

Private lessons for two people are 210 yuan per session, one hour each, and buying ten lessons at a time costs 1,500 yuan.

Su Mo bought all ten classes, and then said to the two coaches, "Don't take other jobs today. I may need to train for a long time, so just accompany me. I'll renew the contract after the fee is gone." "Okay, brother, just wait and see."

"Teach me your physical skills. I guarantee the results will be immediate."

The two male coaches began to teach Su Mo with great enthusiasm, and were also prepared to teach a playboy.

Look at Su Mo, he looks so delicate. No, he looks so energetic, and it is obvious that he cannot endure hardship. This kind of person should appear in luxury cars, at banquets, or in the bed of beautiful women, but should not appear on the fighting stage.

But they were soon shocked.

This young man works out like crazy.

He always enjoys and completes the training plan set by the physical trainer without any compromise.

If his movements were slightly incorrect or not done right, he would start over again without any laziness.

For example, when doing pull-ups to train the shoulders and back, he did more than 20 of them and was almost unable to hold on, but he still forced himself to do five more.

They also discovered that when Su Mo was exercising, not only were his movements very precise, but they also looked quite pleasing to the eye.

This was the first time they had felt this way watching a man exercise, and it simply didn't make sense.

[The aesthetics of violence is irrational.]

In just half an hour, Su Mo was sweating profusely and felt like he was about to collapse.

But I have to say, this kind of exercise feels so good.

He had begun using the twenty-fold learning scroll, with each pull-up being equivalent to twenty, and in half an hour he had done a hundred bench presses, fifty pull-ups, and three hundred sit-ups.

In fact, he did the equivalent of two thousand bench presses, one thousand pull-ups, and six thousand sit-ups!

The two coaches didn't know, but Su Mo himself knew that his abdominal muscles were beginning to take shape and the edges could already be felt.

What made him even more excited was that his strength had increased by two points.

The strength increased from 62 points to 64 points in just half an hour.

Half an hour later, there was another half-hour break. The two coaches stayed by their side the whole time. Even if they did nothing, Su Mo would time them. Anyone who left would be a fool.

After resting, Su Mo started jumping rope under the guidance of his coach.

Do 500 jump ropes in one set, and after 500, do push-ups, but not simple push-ups, but continuously bounce up with your arms and clap your hands in the air.

Jumping rope exercises the explosive power of the lower limbs, while clapping push-ups exercise the explosive power of the upper limbs.

This is also what Su Mo required, strength and explosive power must be trained.

This time it took forty minutes, and Su Mo's explosive power also increased by two points, reaching 64 points.

After that, I rested for another hour to recover my strength and had a fast food meal provided by the gym.

Vegetable salad with chicken breast may taste terrible, but it is nutritious and won’t make you fat.

The next hour was spent training in punching, stretching, maintaining balance, etc. according to the guidance of the mixed martial arts coach.

While he was practicing, the coach was explaining the various key points.

During this process, Su Mo's speed, flexibility, and bounce each increased by one point, and his balance increased by two points.

Originally, today was to focus on laying the foundation, but Su Mo was going out for a shoot tomorrow. After laying the foundation for a while, Su Mo insisted that the coach teach him a leg technique that he could quickly master.

The requirement is simple, it has to be cool to use.

Su Mo was the financial sponsor, so the coach had no choice but to obey. After thinking about it, he taught Su Mo a high-pressure kick.

Just lift one foot 180 degrees above the head, and then smash it down with one leg like splitting Mount Hua.

To use this move, you must first be able to do the splits.

Su Mo is very flexible and can do the splits with ease.

Although it doesn't have the strength of a coach, the beauty is incomparable.

When he lifted his long legs, his knees would touch his head.

Twist your waist! Chop down!
When a leg falls, the hair ripples slightly, the lethality increases by zero, and the elegance increases by 50%.

Su Mo learned a move and practiced it repeatedly. With the help of the twenty-fold scroll, he made rapid progress.

An hour later, Su Mo finally exhausted all his energy and collapsed from exhaustion.

After resting for a while, I went to the bathhouse in the gym, found a bath attendant to give me a bath, and then found a masseur to give me a massage. It took a long time before I finally felt better.

What he didn't know was that during his exercise and rest period, the photos he took had already started to circulate in some small circles.

(End of this chapter)